Exhaustion

[Malissa 0]

 I was diagnosed with celiac just over a month ago and have been off gluten ever since. In a number of ways, I already feel much better. However, I seem to be growing more and more exhausted. Has anyone else experienced this in the early stages of being off gluten? Thanks for your input!

[Irene Joanne 13]

Have you had your iron and B12 levels tested? How about your thyroid? I can relate to what you're saying- it's been three months for me and I'm kind of in the same boat. My ferritin levels are very low though and I'm getting iron injections which help a lot. I'm also learning that healing takes energy and I need to give my body a break and rest often

[icelandgirl 107]

Hi Malissa,

I do remember being very exhausted.  Needing naps, etc.  Like the previous poster said if you haven't had your B12 and ferritin checked, do that.  Also add vitamin D to the list.  Mine was low, as was my ferritin.

Thyroid issues can cause exhaustion as well...if you haven't had your thyroid checked recently,  now would be a good time: TSH, Free T3, Free T4, TPOAb and TgAb  are the tests to ask for.

Your body is healing and that takes time and energy. 

I hope that you feel better soon!