Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Mono And Diglycerides? Modified Food Starch?

smjohn

Recommended Posts

smjohn Apprentice
smjohn
Posted

On one of the lists I got from this site, it says Colombo yogurt is ok(with no cookies or granola). I noticed it has modified corn starch. That's ok right?

We got shredded Kraft cheese in bag. It has Maltodextrin.That is ok in the USA,correct? Why are most shredded cheeses in a bag not ok?

Also, coffeemate artificial flavored creamer was on the "ok" list. It has artificial flavor. I assume this is ok since it is on the list? Why is flavored coffee not ok?

Also, some of the ice cream I like has Mono and Diglycerides in it. This is ok in the US, right? I love Friendly's Chocolate Peanut Butter ice cream and that was the only questionable ingredient.

Thanks for any input. Sorry for so many questions! I called many companies and e-mailed many others about other products as well. My calcium with vitamin d had gluten in it! Bleh!!!!

I had Vans Waffles this am. They were good :) I have been gluten free for 24 hours. I just am so paranoid that I'm missing some ingredient and not reading labels right! You should of seen me at the supermarket with my STACK of papers on shopping gluten free. Took me 3 hours LOL. I hope I get the hang of this :rolleyes:

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


lovegrov Collaborator
lovegrov
Posted

Maltodextrin in the U.S. by law MUST say so if it's made from wheat. If it doesn't say wheat, it's gluten-free.

Kraft will clearly list gluten in the ingredients if a product has it, so all you have to do is read. Most shredded cheeses are in fact gluten-free; one brand of Mexican blend is the only one I can think of that has gluten. The fear used to be that companies used wheat flour to keep the cheese from sticking, but they usually use cellulose, which is gluten-free.

Modified corn starch is gluten-free. Modified food starch theoretically COULD be made from wheat, but almost never is. Starting in January, food companies will have to specifically list it if it's made from wheat (although packages made in 2005 could still be on the shelf).

I've never found an artificial flavor with gluten, but natural flavor could have it (although this is also very rare). Coffeemate is gluten-free.

In general, ice creams are gluten-free except the obvious flavors, like cookies and cream or Oreo. You should still make sure, but I know Breyer's, Baskin Robbins, Hagen Daaz, and Ben and Jerry's will clearly list any gluten.

richard

smjohn Apprentice
smjohn
Posted
  • Author

Thank you :D

  • 3 weeks later...
Merika Contributor
Merika
Posted

Mono and diglycerides are soy-derived and gluten free.

The shopping will get easier. I like to have my cell phone with me and shop weekday business hours :)

Merika

darlindeb25 Collaborator
darlindeb25
Posted

Hi there--Colombo Yogurt is gluten-free unless you find one with cookies in it or something--I love Colombo.

Like they tell you, modified corn starch is ok and Kraft does always lists its ingreds.

I never use Coffee Creamer, I always use milk so I cant help with that one.

There is flavored coffee and teas that contain gluten, so you must read their ingredients--ALWAYS! When in doubt, dont use it.

I have found most ice creams to be gluten-free too, except for the obvious.

Deb

chrissy Collaborator
chrissy
Posted

so----if a product says mono and diglycerides or modified food starch, do i have to call the company to be sure, even though it is rare that these things use wheat?

christine

jerseyangel Proficient
jerseyangel
Posted

In the case of modified food starch, if you are dealing with a co. like Kraft (and others) that will list any gluten, the origin of the starch will appear right after modified food starch if it is wheat. If not, it is fine. The CSA Gluten Free Product Listing (2005) lists Mono-and diglycerides as "potential for gluten containing sources". Any time I'm not sure, I call the company. It gets a lot easier. At the beginning, I called a lot of companies, but after almost 7 months I only need to do it occasionaly like if I am trying something new. If you're not sure, don't consume it!

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


Merika Contributor
Merika
Posted
The CSA Gluten Free Product Listing (2005) lists Mono-and diglycerides as "potential for gluten containing sources".

Hmm, didn't know that. I wonder how common it is? I've always avoided it for the soy contamination...

Merika

jerseyangel Proficient
jerseyangel
Posted

Merika--This is the entire entry concerning Mono-and diglycerides from the CSA guide--"Manufactured by the reaction of glycerin with fatty acids or the reaction of glycerin with triglycerides in the presence of an alkaline catalyst. Potential for gluten containing sources". Are you as confused as I am? :huh:

Archived

This topic is now archived and is closed to further replies.

Go to topic listing
  • Celiac.com Sponsor (A19):


  • Member Statistics

    • Total Members
      131,945
    • Most Online (within 30 mins)
      7,748
    Miyasato
    Newest Member
    Miyasato
    Joined
  • Celiac.com Sponsor (A20):

  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A22):



  • Celiac.com Sponsor (A21):


  • Upcoming Events

  • Posts

    • Mari
      New Celiac Mama in My 30s

      By Mari · Posted

      Hi Tiffany. Thank you for writing your dituation and  circumstancesin such detail and so well writte, too. I particularly noticed what you wrote about brain for and feeling like your brain is swelling and I know from my own experiences that's how it feel and your brain really does swell and you get migraines.    Way back when I was in my 20s I read a book by 2 MD allergist and they described their patient who came in complaining that her brain, inside her cranium, was swelling  and it happened when she smelled a certain chemical she used in her home. She kept coming back and insisting her brain actually swelled in her head. The Drs couldn't explain this problem so they, with her permission, performed an operation where they made a small opening through her cranium, exposed her to the chemical then watched as she brain did swell into the opening. The DRs were amazed but then were able to advise her to avoid chemicals that made her brain swell. I remember that because I occasionally had brain fog then but it was not a serious problem. I also realized that I was becoming more sensitive to chemicals I used in my work in medical laboratories. By my mid forties the brain fog and chemicals forced me to leave my  profession and move to a rural area with little pollution. I did not have migraines. I was told a little later that I had a more porous blood brain barrier than other people. Chemicals in the air would go up into my sinused and leak through the blood brain barrier into my brain. We have 2 arteries  in our neck that carry blood with the nutrients and oxygen into the brain. To remove the fluids and used blood from the brain there are only capillaries and no large veins to carry it away so all those fluids ooze out much more slowly than they came in and since the small capillaries can't take care of extra fluid it results in swelling in the face, especially around the eyes. My blood flow into my brain is different from most other people as I have an arterial ischema, adefectiveartery on one side.   I have to go forward about 20 or more years when I learned that I had glaucoma, an eye problem that causes blindness and more years until I learned I had celiac disease.  The eye Dr described my glaucoma as a very slow loss of vision that I wouldn't  notice until had noticeable loss of sight.  I could have my eye pressure checked regularly or it would be best to have the cataracts removed from both eyes. I kept putting off the surgery then just overnight lost most of the vision in my left eye. I thought at the I had been exposed to some chemical and found out a little later the person who livedbehind me was using some chemicals to build kayaks in a shed behind my house. I did not realize the signifance  of this until I started having appointments with a Dr. in a new building. New buildings give me brain fog, loss of balance and other problems I know about this time I experienced visual disturbances very similar to those experienced by people with migraines. I looked further online and read that people with glaucoma can suffer rapid loss of sight if they have silent migraines (no headache). The remedy for migraines is to identify and avoid the triggers. I already know most of my triggers - aromatic chemicals, some cleaning materials, gasoline and exhaust and mold toxins. I am very careful about using cleaning agents using mostly borax and baking powder. Anything that has any fragrance or smell I avoid. There is one brand of dishwashing detergent that I can use and several brands of  scouring powder. I hope you find some of this helpful and useful. I have not seen any evidence that Celiac Disease is involved with migraines or glaucoma. Please come back if you have questions or if what I wrote doesn't make senseto you. We sometimes haveto learn by experience and finding out why we have some problems. Take care.       The report did not mention migraines. 
    • Mari
      My only proof

      By Mari · Posted

      Hi Jmartes71 That is so much like my story! You probably know where Laytonville is and that's where I was living just before my 60th birthday when the new Dr. suggested I could have Celiacs. I didn't go on a gluten challange diet before having the Celiac panel blood test drawn. The results came back as equivical as one antibody level was very high but another, tissue transaminasewas normal. Itdid show I was  allergic to cows milk and I think hot peppers. I immediately went gluten free but did not go in for an endoscopy. I found an online lab online that would do the test to show if I had a main celiac gene (enterolab.com). The report came back that I had inherited a main celiac gene, DQ8, from one parent and a D!6 from the other parent. That combination is knows to sym[tons of celiac worse than just inheriting one main celiac gene. With my version of celiac disease I was mostly constipated but after going gluten-free I would have diarrhea the few times I was glutened either by cross contamination or eating some food containing gluten. I have stayed gluten-free for almost 20 years now and knew within a few days that it was right for me although my recovery has been slow.   When I go to see a  medical provide and tell them I have celiacs they don't believe me. The same when I tell them that I carry a main celiac gene, the DQ8. It is only when I tell them that I get diarrhea after eating gluten that they realize that I might have celiac disease. Then they will order th Vitamin B12 and D3 that I need to monitor as my B12 levels can go down very fast if I'm not taking enough of it. Medical providers haven't been much help in my recovery. They are not well trained in this problem. I really hope this helps ypu. Take care.      
    • knitty kitty
      Does anyone here also have Afib

      By knitty kitty · Posted

      Fascinating.
    • DebJ14
      Does anyone here also have Afib

      By DebJ14 · Posted

    • knitty kitty
      Does anyone here also have Afib

      By knitty kitty · Posted

      @DebJ14, You said "husband has low platelets, bruises easily and gets bloody noses just from Fish Oil  He suggested he take Black Cumin Seed Oil for inflammation.  He discovered that by taking the Black Seed oil, he can eat carbs and not go into A Fib, since it does such a good job of reducing inflammation."   I don't think black seed oil is lowering inflammation.  It's lowering blood glucose levels. Black cumin seed lowers blood glucose levels.  There's a connection between high blood glucose levels and Afib.    Has your husband been checked for diabetes?   Must Read: Associations of high-normal blood pressure and impaired fasting glucose with atrial fibrillation https://pubmed.ncbi.nlm.nih.gov/36750354/  
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.