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The Liquor List - Actual Experiences


ericspt

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ericspt Newbie

I know this topic has probably been beaten to death as far as what liquors contain gluten, used to contain gluten, and have had gluten removed.

 

I've been gluten free for nearly 15 years now and I left alcohol alone for a long time except red wine but that time came to an end a few years ago and I am trying to put together some experiences of others to figure out what can/cannot be had, or what causes the reaction.

 

Has anyone ever compiled a list of what makes them react, and what does not?

 

I can drink Omission Lager by the 6 pack and feel perfect while I've heard tons of others have a bad reaction.  I love bourbon...I can take a sip of Makers Mark and feel terrible.  Basil Haden does OK by me.  JW Black and Blue I feel fine but Blanton's gives me fits.  Willet, Journeyman, and Angels Envy I feel fine.

 

Japanese whiskeys like Hibiki and Kikori(although this is 100 percent rice) I feel fine but Toki(made by the same company has Hibiki) I feel ill within 20 minutes.

 

Would some of you mind posting things that do/do not make you react?  I know a lot of people also forgo trying different things because of one bad experience but any info some could provide would be helpful.


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cyclinglady Grand Master

Reactions to alcohol may not just be autoimmune in nature, but due to a damaged gut from an autoimmune disorder.  So, hard to say what can be blamed on wine and hard liquor.  I know that when either my celiac disease is triggered or my autoimmune gastritis is flaring (no known trigger), I can not drink any alcohol.  I follow standard celiac recommendations usually sticking with wine or some vodka.  

As far as Omission beer, I am going to continue to avoid it until the research is complete.  I am adhering to th Gluten Free Watchdog’s advice:

Open Original Shared Link

I just had a recent endoscopy that revealed a healed small intestine.  I would be interested to know that if you consumed an Omission beer daily for a few months and then had an endoscopy, what would it reveal?  

Ennis-TX Grand Master

I keep Austin Ciders in the fridge for guest (my dad is a long time beer guy and he says they are great he like the honey one), I also have a local brewer who makes moon shine with just white oak chips, yeast, and sugar...I have a few jars of it. I cook with Admiral Nelson Rum, I keep the coconut one and plain for cooking same with some non corked barefoot white and red wine Just a splash in some dishes with water to deglaze pans and add a splash of flavor (chef work). and have a vanilla Admiral Nelsons Rum in the cupboard for guest. I have Ciroc vodka made from grapes on that same shelf, and I do not recall the brand but I had a taquilla but someone finished it off. I have heard good things about ace ciders and a few others. I personally can not drink due to ulcerative colitis. I instead use watkins rum extract, amoretti wine extracts, or Lor Ann Sparking wine extracts...just 4-6 drops to a glass of tea, bubbly water, or zevia no sugar soda.....dumb but it helps give me that liquor flavor.
Open Original Shared Link
Open Original Shared Link
Open Original Shared Link
^Old Staple for many and company says they are gluten free
Open Original Shared Link
Open Original Shared Link
^Corn Based Vodka
Open Original Shared Link
^Grape Based Vodka

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    • par18
      Thanks for the reply. 
    • Scott Adams
      What you’re describing is actually very common, and unfortunately the timing of the biopsy likely explains the confusion. Yes, it is absolutely possible for the small intestine to heal enough in three months on a strict gluten-free diet to produce a normal or near-normal biopsy, especially when damage was mild to begin with. In contrast, celiac antibodies can stay elevated for many months or even years after gluten removal, so persistently high antibody levels alongside the celiac genes and clear nutrient deficiencies strongly point to celiac disease, even if you don’t feel symptoms. Many people with celiac are asymptomatic but still develop iron and vitamin deficiencies and silent intestinal damage. The lack of immediate symptoms makes it harder emotionally, but it doesn’t mean gluten isn’t harming you. Most specialists would consider this a case of celiac disease with a false-negative biopsy due to early healing rather than “something else,” and staying consistently gluten-free is what protects you long-term—even when your body doesn’t protest right away.
    • Scott Adams
      Yes, I meant if you had celiac disease but went gluten-free before screening, your results would end up false-negative. As @trents mentioned, this can also happen when a total IGA test isn't done.
    • Seaperky
      I found at Disney springs and Disney they have specialist that when told about dietary restrictions they come and talk to you ,explain cross contamination measures tsken and work with you on choices. Its the one place I dont worry once I've explained I have celiac disease.  Thier gluten free options are awesome.
    • Churley
      Have you tried Pure Encapsulations supplements? This is a brand my doctor recommends for me. I have no issues with this brand.
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