Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

What If I Took The Bread Off?


Kim UPST NY

Recommended Posts

Kim UPST NY Apprentice

Ok this is My Newbie question, What if I took the Bread off? I go to Burger king get a Fat Whopper and just ditched the Bun? or Get a Sub platter at work so can I dump out it's veggie cheese and meat stuffing on to a plate and ditch the Sub roll? I am really wondering if that is so wrong? I'm guessing I would live considering all the Gluten I have missed so far, I believe they is always a chance that a minuscule amount will always get through and it's is ok. Or am I so wrong?


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Guest nini

unfortunatly you can't just take the bread off... even a miniscule molecule of gluten will cause damage to your insides EVEN IF you don't notice any symptoms. BUT most people become hypersensitive to gluten after going 100% gluten free and the crumbs from the bun left on your burger would definitely make you feel sick.

oh if it were just that easy. It's not. BUT it is easy to ask the server at Burger King or McDonald's or Wendy's to just fix your burger PLAIN W/O the bun... They have to. And if they serve it to you with a bun you have every right to send it back and ask for a new one and explain it HAS to be a fresh one and CANNOT have touched the bun.

happygirl Collaborator

ditto to nini! even little bread crumbs "count" as gluten! Order without the bun (and, clean gloves!)

MySuicidalTurtle Enthusiast

Gluten is poison to us no matter if it's a crumb or a piece of cake.

cgilsing Enthusiast

Yup I echo everyone else.....even a slight amount will affect you. I wondered the same thing right after I was diagnosed, but I learned the hard way......100% gluten-free is the only way! ;)

elonwy Enthusiast

I'm going to echo with NO NO NO NO NO!

In regards to Subway - My fav thing before being diagnosed was subway salads, ate em like three days a week. After being diagnosed I figure, no problem, its just a salad. The problem is, everything in Subway is covered in bread crumbs. Even if they change thier gloves, the last 20 times they dipped thier hands in there to get salad and topping they just finished cutting open a loaf of bread.

I have this bread crumb radar now, and I never realized how many bread crumbs get everwhere!

Needless to say, I've never had anything form Subway since.

Heres the fun part, which someone else mentioned. As your body starts to detox from all the gluten, it can get more sensitive than it was. About a month in, I ate some slices of cheese that had been cut with a knife that had been used to cut bread earlier that day ( I didn't know it at the time). I became violently ill in about 20 minutes after eating. That really brought home the "one crumb can cause damage" thing to me.

If I was starving in the middle of the Sahara, sure. But other than that, if its ever touched gluten, it doesn't come near me.

Elonwy

happy4dolphins Enthusiast

LOL, this is great, because this is exactly what I did last week. I just get frustrated with the whole thing, eating this way. SO, my son and I were out all morning and stopped at McDonalds. I ordered a fish and took off the bun, thinking a little is better then a lot. I usually get sick with in 40 minutes of eating her anyway, and we have called it McThrowups when we go. Few and far between now.

Nicole in MI B)


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



elonwy Enthusiast

Are you talking about the Filet-O-Fish? Its also dipped in batter and fried with other battered things. Anything that is battered is off-limits, cause its going to be full of flour.

Elonwy

Meant to add this: This is the gluten-free list for mcdonalds

Open Original Shared Link

jenvan Collaborator

No that I'm saying anything new here--but I agree, No! :) As as elonwy asked--what is the filet of fish? I thought Mcky D's only had fried fish...(I could be wrong though, I don't ever eat fast food....)

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      132,555
    • Most Online (within 30 mins)
      7,748

    Laura65
    Newest Member
    Laura65
    Joined

  • Celiac.com Sponsor (A20):



  • Celiac.com Sponsor (A22):




  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m

  • Celiac.com Sponsor (A21):


  • Upcoming Events

  • Posts

    • Mari
      I think, after reading this, that you areso traumatized by not being able yo understand what your medical advisors have been  what medical conditions are that you would like to find a group of people who also feel traumatized who would agree with you and also support you. You are on a crusade much as the way the US Cabinet  official, the Health Director of our nation is in trying to change what he considers outdated and incorrect health advisories. He does not have the education, background or experience to be in the position he occupies and is not making beneficial decisions. That man suffered a terrible trauma early in his life when his father was assonated. We see now how he developed and worked himself into a powerful position.  Unless you are willing to take some advice or  are willing to use a few of the known methods of starting on a path to better health then not many of us on this Celiac Forum will be able to join you in a continuing series of complaints about medical advisors.    I am almost 90 years old. I am strictly gluten free. I use 2 herbs to help me stay as clear minded as possible. You are not wrong in complaining about medical practitioners. You might be more effective with a clearer mind, less anger and a more comfortable life if you would just try some of the suggestions offered by our fellow celiac volunteers.  
    • Jmartes71
      Thus has got to STOP , medical bit believing us! I literally went through 31 years thinking it was just a food allergy as its downplayed by medical if THEY weren't the ones who diagnosed us! Im positive for HLA-DQ2 which is first celiac patient per Iran and Turkey. Here in the States especially in Cali its why do you feel that way? Why do you think your celiac? Your not eating gluten so its something else.Medical caused me depression. I thought I was safe with my former pcp for 25 years considering i thought everything I went through and going through will be available when I get fired again for health. Health not write-ups my health always come back when you're better.Im not and being tossed away at no fault to my own other than shitty genes.I was denied disability because person said he didn't know how to classify me! I said Im celiac, i have ibs, hernia, sciatica, high blood pressure, in constant pain have skin and eye issues and menopause intensified everything. With that my celiac nightmare began to reprove my disregarded disease to a bunch of clowns who think they are my careteam when they said I didn't have...I feel Im still breathing so I can fight this so no body else has to deal with this nightmare. Starting over with " new care team" and waisting more time on why I think I am when diagnosed in 1994 before food eliminated from my diet. P.s everything i went through I did write to medical board, so pretty sure I will continue to have a hard time.
    • knitty kitty
      @Scatterbrain, Thiamine Vitamin B1 and amino acid Taurine work together.  Our bodies can make Taurine from meats consumed.  Our bodies cannot make Thiamine and must consume thiamine from food.  Meat is the best source of B vitamins like Thiamine.   Vegetarians may not make sufficient taurine since they don't eat meat sources of taurine.  Seaweed is the best vegetarian source of taurine. Vegetarians may not consume sufficient Thiamine since few veggies are good sources.  Whole grains, legumes, and nuts and seeds contain thiamine.  Many of these sources can be hard to digest and absorb for people with Celiac disease.   You may find taking the forms of thiamine called Benfotiamine or TTFD (tetrahydrofurfuryl disulfide) and a B Complex will give the benefits you're looking for better than taurine alone.  
    • knitty kitty
      @Jmartes71, I went to Doterra's site and had a look around.  The Doterra TerraZyme supplement really jumped out at me.  Since we, as Celiacs, often have digestive problems, I looked at the ingredients.  The majority of the enzymes in this supplement are made using black mold, Aspergillus!  Other enzymes are made by yeast Saccharomyces!  Considering the fact that Celiac often have permeable intestines (leaky gut syndrome), I would be very hesitant to take a product like this.  Although there may not be live black mold or yeast in the product, the enzymes may still cause an immune system response which would definitely cause inflammation throughout the body.   Skin, eyes, and intestines are all made from the same basic type of cells.  Your skin on the outside and eyes can reflect how irritated the intestines are on the inside.  Our skin, eyes, and intestines all need the same vitamins and nutrients to be healthy:  Vitamin A, Niacin B3 and Tryptophan, Riboflavin B2, Biotin B7, Vitamin C, and Omega Threes.  Remember that the eight B vitamins work together.  Just taking high doses of just one, vitamin like B12, can cause a deficiency in the others.  Taking high doses of B12 can mask a Folate B9 deficiency.  If you take B12, please take a B Complex, too.  Thiamine B1 can be taken in high doses safely without toxicity.  Thiamine is needed by itself to produce energy so every cell in the body can function, but Thiamine also works with the other B vitamins to make life sustaining enzymes and digestive enzymes.  Deficiencies in either Niacin, Vitamin C, or Thiamine can cause digestive problems resulting in Pellagra, Scurvy, and Gastrointestinal Beriberi.   If you change your diet, you will change your intestinal microbiome.  Following the Autoimmune Protocol Diet, a Paleo diet, will starve out SIBO bacteria.  Thiamine keeps bacteria in check so they don't get out of control as in SIBO.  Thiamine also keeps MOLDS and Yeasts from overgrowth.   Menopause symptoms and menstrual irregularities are symptomatic of low Vitamin D.   Doctors are not as knowledgeable about malnutrition as we need them to be.  A nutritionist or dietician would be more helpful.   Take control of your diet and nutrition.  Quit looking for a pill that's going to make you feel better overnight.  The Celiac journey is a marathon, not a sprint.   "Let food be your medicine, and let medicine be your food."
    • RUKen
      The Lindt (Lindor) dairy-free oat milk truffles are definitely gluten-free, and (last time I checked) so are the white chocolate truffles and the mint chocolate truffles. 
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.