Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Gluten in Spices

Must be gluten free
 Share

Recommended Posts

Must be gluten free Newbie
Must be gluten free
Posted

Actually, I am someone with a very bad case of Celiac. If I get just a little gluten my lungs instantly become inflamed and very painful. I have discovered that many many spices are bulked you with wheat and rarely say so on the packaging. Most will say things like “spices” “ spice blends” “spice medley” etc... these are all code for, “ probably contains wheat” I have learned this the hard way. If you have a serious or sever reaction to gluten, please stay away from any spice that have these written on the packaging, unless the packaging says, “gluten free”.  Better safe than sorry. Trust me.?

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


cyclinglady Grand Master
cyclinglady
Posted

I disagree. I use McCormick spices, but only the single, one-ingredient, versions —  no mixes.  I have never had a gluten problem with them.  How do know for sure?  I had a repeat endoscopy/biopsies and have completely healed from celiac disease.  

How long have you been gluten free?  Did you know that it takes up to a year or longer to heal?  That you can develop additional intolerances or allergies with active celiac disease?  For example, my lactose intolerance resolved within a year of being gluten free, but i still  can not consume onions or garlic and it has been six years since I was diagnosed.  

Please do not take offense, if you have been at the diet for a long time.  But it might be something else.  I found that out.  I thought for sure I was getting gluten exposures.  But that repeat endoscopy revealed otherwise. I did get diagnosed with autoimmune gastritis despite a healthy small intestine.  I learned that not everything was due to gluten.  If you have one autoimmune disorder, you can develop more or have other illnesses like SIBO.  

  • 3 weeks later...
AuntieE Explorer
AuntieE
Posted

McCormick are no good for me either. I've been healed a long time, on the fasano diet. No gluten ingredients does not equal gluten free

cyclinglady Grand Master
cyclinglady
Posted
31 minutes ago, AuntieE said:

McCormick are no good for me either. I've been healed a long time, on the fasano diet. No gluten ingredients does not equal gluten free

I read that you have DH (Dermatitis Herpetiformis).  Those who have DH (based on Celiac.com members) say they must be super strict and they often suspect that 20 ppm might be too much for them.  They tend to avoid even gluten-free labeled products and certainly products that do not contain gluten ingredients.   

If I had DH, I would not even risk using spices.   Why?  My last bout with autoimmune hives lasted six months.  I hear DH is unbearably itchy.  At least my hives responded to antihistamines.  It did not stop them, but made the itching more bearable.  

I am sorry that you are so sensitive.  There must be a way you can get access to fresh veggies (read that elsewhere on the forum).  Can you talk to a grocer?  Maybe they can set aside some for you before they are sold out.  

 

 

AuntieE Explorer
AuntieE
Posted

I personally only eat root ginger, root tumeric. I don't use dried herbs and spices anymore. 

No, there's no way to ask anyone to hold anything back for me. It's got pretty bad. Its ok. I've still a few potatoes, butter, ghee. I'm just hungry not dangerously so. 

 

Beverage Proficient
Beverage
Posted

Spicely brand https://www.spicely.com/ is certified gluten free. I have used theirs and it's good.  This brand is not everywhere, but you can order online. They even have vanilla extract made with sugarcane alcohol, not grain alcohol.

I also order from http://mortonbassett.com/.  These are marked Gluten Free now (they didn't used to be), but they are not certified gluten-free.  I use a lot of herbs and spices and have never had a problem with theirs.

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
 Share
Go to topic listing
  • Celiac.com Sponsor (A19):


  • Member Statistics

    • Total Members
      131,273
    • Most Online (within 30 mins)
      7,748
    Heidi W
    Newest Member
    Heidi W
    Joined
  • Celiac.com Sponsor (A20):

  • Forum Statistics

    • Total Topics
      121.4k
    • Total Posts
      1m
  • Celiac.com Sponsor (A22):



  • Celiac.com Sponsor (A21):


  • Upcoming Events

  • Posts

    • numike
      is my cleiac disease gone?

      By numike · Posted

      Check out this celiac story  I was diagnosed early 2000s with the blood test  since then I have for the most part maintained a gluten-free diet  Recently (August 2025) I drove from Southern Illinois to Lake Erie Ohio On the drive back I was extremely hungry and I had a coupon at a hamburger chain and I stopped and forgot to request gluten-free bun etc and quickly consumed two hamburgers. I promptly ate both of them and had absolutely no problem since then I've been eating plenty of gluten  Is my celiac gone?  Insert: No, celiac disease cannot just end because there is no cure for it; however, a strict, lifelong gluten-free diet allows the small intestine to heal and symptoms to go away. To manage the condition effectively, you must strictly avoid all sources of gluten, including wheat, barley, and rye, which are common in the American diet. Sticking to the diet can lead to significant symptom improvement and intestinal healing, but it requires ongoing commitment and monitoring with a healthcare professional  Regarding medical test I had My stools analyzed Giardia Ag Cryptosporidium Ag and they came back negative  I had the lactulose test and it came back high so I'm on two weeks of heavy antibiotics That still has not stopped me from eating gluten. Here's what I think is going on and I hope to have your opinion regarding it  Since I've been gluten-free for so long my intestinal tract has repaired itself consequently anything I eat with gluten now just bounces right off with no damage to my gut  however  when I asked AI what was going on the reply was celiac has not gone away and  if I continue to eat gluten I'm going to have problems   I look forward to your sage advice as to what the heck is going on with me Thank you for reading Mike 09112025
    • Scott Adams
      Kan-101

      By Scott Adams · Posted

      I agree, and generally it means that it isn't working in a high enough percentage of participants to continue pursuing it.
    • RMJ
      Kan-101

      By RMJ · Posted

      It is more likely code for “we think there really was a good response to the treatment, but it was small or in a small percent of subjects so it would take a large clinical trial to try to prove it.”
    • Dana0207
      Celiac symptoms

      By Dana0207 · Posted

      Thank you so much for your replies. Luckily the rash went away when I completely swore off gluten. It took several months but I have not had a flare in months. So a biopsy is no longer possible. The itch was terrible and apart from bleaching my skin the steroid lotions and potions did nothing. The Gliadin is for accidents and shall be a part of my travel kit from now on. This past exposure has made a me a little leery about eating anything that was not cooked in my kitchen or a dedicated gluten-free restaurant. As much as I used to love baked goods, I am cured and have become quite the gluten free baker to the point that friends and family forget that my cakes/cookies/and bread are not "real". I guess I will have to wait for the new blood test to come out to get confirmation but I have a suspicion that the rash was dermatitis herpetiformis.
    • Jmartes71
      Nateral remedies

      By Jmartes71 · Posted

      Hello, I just wanted to share with the frustration of skin issues and seeing dermatologist and medications not working for years, I did my own healing experiment. As of last week I have been taking a drop internally under the tongue of Vetiver and putting on topically on sores Yellow/Pom.I am seeing a extreme difference at a rapid time.Im also noticing my nails a little harder. Ive always been into natural properties because I feel its safer for the body.I know short time, but really seeing a difference. I also feel the the trapped gases that causes bloating helps break down as well.Curious if any body else can benefit from and has tried. Products is made by Doterra by Dr Hill
×
×
  • Create New...