Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Rich Chocolate Ovaltine?


penguin

Recommended Posts

penguin Community Regular

I'm finding some conflicting information about our friend Ovaltine...

I know the malt and chocolate malt are obviously a no, but what about the Rich Chocolate flavor? I thought I saw somewhere it was gluten-free... :huh:

I thought it would be good for getting extra vitamins, since I have a lot of trouble taking vitamins. Also, it's my ultimate comfort drink since that's what my mom gave me when I couldn't sleep :(

That and it's yummy :lol:

Here are the ingredients:

sugar, cocoa processed with alkali, whey (milk), salt, carrgeenan, mono and diglycerides, artificial flavor, colored with yellow 6, red 40, and blue 1

Vitamins and minerals: magnesium oxide, dicalcium phosphate, high chromium yeast, ascorbic acid, ferric orthophosphate, vitamin E acetate, copper glutonate, zinc sulfate, niacinamide, vitamin A palmitate, calcium pantothenate, pryidoxine hydrochloride, thiamine hydrochloride, biotin

Anyone know anything about it? Much appreciated :)


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



nettiebeads Apprentice

Looks safe. Does the label contain the universal disclaimer "processed in a facility that also processes wheat products?"

penguin Community Regular
Looks safe. Does the label contain the universal disclaimer "processed in a facility that also processes wheat products?"

Nope, Ovaltine is very shelf stable and not that popular so it'll probably take a while to get their inventory cleared out enough to have an allergy statement on there <_<

No allergy statement at all, but I looked at the malt ones to compare labeling, and they had parentheses around things like whey (milk) and malt (barley), so maybe they label that way, too?

penguin Community Regular

In case anyone cares...

I called Ovaltine and they verified that the Milk Chocolate flavor is gluten-free.

It was on the Delphi list, but it hadn't been verified since 2002 so I thought I'd check. :)

  • 3 years later...
salexski Newbie

Nestle now owns Ovaltine and there is a new package design to the Rich Chocolate flavor, at least where I buy it (Maryland). They have added a statement below the ingredients that states that Ovaltine is manufactured on shared equipment with soy and wheat. I called March 3rd and spoke to a representative to find out when this change went into effect. He didn't give me a date but it was part of the Nestle "take over."

hermitgirl Contributor

They added the universal disclaimer late last year. I had noticed it shortly after being diagnosed. I really noticed it after I got sick shorly after having some, so not sure if Nestle has taken over the physical manufacturing part yet, to make sure everything is clean and all that. Now I use the Kroger Brand sugar free instant breakfast. Kroger has always had the policy of marking everything clearly, and does not contain that disclaimer. Though it does contain soy and dairy.

larry mac Enthusiast

I've been using it for over two years now. I switched from the regular malted Ovalteen, which I had used for decades, to the non-malted kind, when I got diagnosed. Never once have I had a reaction, nor did it impair my quick recovery. I'd be willing to bet they've always been made on shared lines. Makes perfect sense. Two products, almost identical ingredients. They're not trying to claim the one is gluten-free.

I like it cause it dissolves so readily. Plus it taste good. It's good stuff.

best regards, lm


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



  • 3 months later...
abrowning Newbie

I emailed customer service on Ovaltine's website yesterday and received the following response from them:

"Thank you for contacting us. Your comments regarding Ovaltine

  • 4 months later...
fruhead Newbie

10.27.09

8:44 a.m.

I just called Ovaltine and the rep said that because it is processed in a facility that also processes wheat, there is no guarantee of it being gluten free due to the possibility of cross contamination. I also found Ovaltine to be a "comfort" drink and had it before bedtime for extra nutrition. Alas, no more. (Sniff!)

I started getting sick again in the past few weeks, I guess around the same time I had the "newly packaged" Ovaltine. It's frustrating when I think I'm doing all the right things and I'm still getting slammed from a mysterious source. I had to call Ovaltine this moring for peace of mind. I'm glad I now know to avoid it.

Now I'm on the hunt for a new, nutritious chocolate mix before bedtime. Any suggestions?

Thanks!

StacyA Enthusiast

What about Carnation Instant Breakfast powder? I used to use Ovalteen every day in my coffee, and I switched to Carnation when I went gluten-free. (However I'm still in the early stages of gluten-free, so I may not yet be able to recognize getting glutened) This is from the Carnation website, and there have been prior posts about it: "For our Powders, the only variety containing gluten is Classic Chocolate Malt, which has wheat flour and barley extracts. All other Powder varieties do not contain gluten." (I don't recall if they have the CYA - 'processed in a facility...' disclaimer on the actual package - I buy a big container and put it in a nice looking canister next to the coffee pot.)

- Stacy

ravenwoodglass Mentor
What about Carnation Instant Breakfast powder? I used to use Ovalteen every day in my coffee, and I switched to Carnation when I went gluten-free. (However I'm still in the early stages of gluten-free, so I may not yet be able to recognize getting glutened) This is from the Carnation website, and there have been prior posts about it: "For our Powders, the only variety containing gluten is Classic Chocolate Malt, which has wheat flour and barley extracts. All other Powder varieties do not contain gluten." (I don't recall if they have the CYA - 'processed in a facility...' disclaimer on the actual package - I buy a big container and put it in a nice looking canister next to the coffee pot.)

- Stacy

I used the Chocolate all the time for a long time. I never had an issue with it. Before I was diagnosed I used to mix it in with my coffee in the morning as it was the only thing I could have for breakfast that wouldn't make me sick.

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - Scott Adams replied to Jmartes71's topic in Dermatitis Herpetiformis
      1

      Natural remedies

    2. - Scott Adams replied to miguel54b's topic in Related Issues & Disorders
      1

      Gluten and short-term memory.

    3. - Scott Adams replied to Suze046's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      1

      Reintroduction of Gluten

    4. - Scott Adams replied to Rejoicephd's topic in Coping with Celiac Disease
      2

      Draft gluten-free ciders… can they be trusted ?

    5. - Scott Adams replied to Mykidzz3's topic in Gluten-Free Foods, Products, Shopping & Medications
      1

      High Cost of Gluten-Free Foods


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      131,363
    • Most Online (within 30 mins)
      7,748

    NAC
    Newest Member
    NAC
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.4k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • Scott Adams
      While it's always important to approach internal use of essential oils with caution and ideally under the guidance of a qualified professional, your experience highlights the potential of complementary approaches when traditional medicine falls short. Many in the community are also interested in the intersection of natural wellness and gluten-free living, particularly for managing systemic inflammation and its various symptoms, so sharing your story is valuable. Your observation that it may also be helping with bloating is fascinating, as that could point to an overall reduction in inflammation. Thank you for sharing what is working for you!
    • Scott Adams
      It's interesting how a single, clear moment—like struggling during a game—can suddenly connect all the dots and reveal the hidden impact of gluten exposure. Your experience with short-term memory fog is a very real and documented symptom for many individuals with gluten sensitivity, often occurring alongside the other issues you mentioned like mood disturbances, sleep disruption, and digestive irregularity. It's a frustrating and often invisible effect that can make you feel unlike yourself, so that moment of clarity, though born from a tough dominoes match, is actually a powerful piece of self-knowledge. Identifying a specific culprit like that steak strip is a huge win, as it arms you with the information needed to avoid similar pitfalls in the future and protect your cognitive clarity. You are definitely not alone in experiencing this particular set of neurological and physical symptoms; it's a strong reminder of gluten's profound impact on the entire body, not just the digestive system. Supplementation may help you as well.  The most common nutrient deficiencies associated with celiac disease that may lead to testing for the condition include iron, vitamin D, folate (vitamin B9), vitamin B12, calcium, zinc, and magnesium.  Unfortunately many doctors, including my own doctor at the time, don't do extensive follow up testing for a broad range of nutrient deficiencies, nor recommend that those just diagnosed with celiac disease take a broad spectrum vitamin/mineral supplement, which would greatly benefit most, if not all, newly diagnosed celiacs. Because of this it took me decades to overcome a few long-standing issues I had that were associated with gluten ataxia, for example numbness and tingling in my feet, and muscle knots--especially in my shoulders an neck. Only long term extensive supplementation has helped me to resolve these issues.      
    • Scott Adams
      Approximately 10x more people have non-celiac gluten sensitivity than have celiac disease, but there isn’t yet a test for NCGS. If your symptoms go away on a gluten-free diet it would likely signal NCGS. What you're describing is a very common and frustrating experience when reintroducing gluten after a period of avoidance, and your timeline is perfectly consistent with a non-celiac gluten sensitivity. While a celiac reaction can be more immediate, a sensitivity reaction is often delayed, sometimes taking several days to manifest as your body's inflammatory response builds up; the fact that your symptoms returned a few days after reintroduction is a strong indicator that gluten is indeed the culprit, not a coincidence. Your doctor's advice to reintroduce it was necessary to confirm the diagnosis, as the initial negative celiac test and subsequent improvement on a gluten-free diet pointed strongly towards sensitivity. Many in this community have gone through this exact same process of elimination and challenging, and it's wise to reintroduce gently as you did. Given your clear reaction, the best course of action is likely to resume a strict gluten-free diet, as managing a sensitivity is the primary way to control those debilitating symptoms and allow your body to heal fully.
    • Scott Adams
      Your suspicion is almost certainly correct, and you are wise to be cautious. Draft cider is a very common and often overlooked source of cross-contact because the same tap lines are frequently used for both beer and cider; unless a bar has a dedicated line for gluten-free beverages, which is rare, the cider will run through tubing that has previously contained gluten-containing beer, contaminating your drink. The fact that you didn't react at a clean brewery suggests they may have had more meticulous practices or separate lines, but this is the exception, not the rule. Many in the community have had identical experiences, leading them to strictly avoid draft cider and opt for bottled or canned versions, which are poured directly from their sealed container and bypass the contaminated tap system entirely. Switching to bottles or cans is the safest strategy, and your plan to do so is a smart move to protect your health. PS - here are some articles on the topic:    
    • Scott Adams
      Your post really highlights the financial and emotional struggle so many families face. You are not alone in feeling frustrated by the high cost of gluten-free specialty items and the frustrating waste when your daughter can't tolerate them. A great place to start is by focusing on naturally gluten-free whole foods that are often more affordable and less processed, like rice, potatoes, beans, lentils, corn, eggs, and frozen fruits and vegetables—these are nutritional powerhouses that can form the basis of her meals. For the specialty items like bread and pasta, see if your local stores carry smaller, single-serving packages or allow returns if a product causes a reaction, as some companies understand this challenge. Regarding vitamins, that is an excellent next step; please ask her doctor to prescribe a high-quality gluten-free multivitamin, as insurance will often cover prescribed vitamins, making them much more affordable. Finally, connecting with a local celiac support group online can be a treasure trove of location-specific advice for finding the best and most affordable products in your area, saving you both time and money on the trial-and-error process. 
×
×
  • Create New...