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Chocolate

happy4dolphins

By happy4dolphins
in Coping with Celiac Disease

Recommended Posts

happy4dolphins Enthusiast
happy4dolphins
Posted

HI, I"ve been craving chocolate like it's going out of style for the last two months now. Wowzers, what's that about?

Nicole

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angel-jd1 Community Regular
angel-jd1
Posted

Is there some reason that you aren't eating chocolate?? Hershey's bars are safe. Have some chocolate and cure that craving. Enjoy!

-Jessica :rolleyes:

HI, I"ve been craving chocolate like it's going out of style for the last two months now. Wowzers, what's that about?

Nicole

VydorScope Proficient
VydorScope
Posted

Whats wrong with craving chocolate? :D

jerseyangel Proficient
jerseyangel
Posted

Not a thing wrong with it!! I satisfy my craving with Dove Dark Chocolate Promises--when I need to, I pop one and let it melt in my mouth ;)

Guest nini
Guest nini
Posted

mmmmmm chocolate! I think if you are craving it, you should have it! LOL!

there are some health benefits to chocolate, dark chocolate mostly, but it can be part of a healthy diet!

Give in to the craving and give your body what it wants! Chocolate is GOOOOOOOOOD!

Guest cassidy
Guest cassidy
Posted

I think Cadbury makes the best chocolate. They have all the Easter candy out now and the Caramellos are the best. I find that if I eat a little bit of what I'm craving then the craving goes away.

ebrbetty Rising Star
ebrbetty
Posted

I was like that this afternoon, made the aunt tootsies brownies, dairy and soy free...sooooo good!!

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Guest MyKidsMom
Guest MyKidsMom
Posted

I was wondering the same thing...what is with my insatiable craving for chocolate? Before a bag of chocolate could last a year in my house. I could take or leave it, even when I was pregnant. I used to crave salty things. Now I eat a lot of chocolate and am ravenous about it, I scour the house looking for my husband's stash which he tries to hide from me. So what is this craving all about?

GlutenFreeAl Contributor
GlutenFreeAl
Posted

Same deal - I crave chocolate like it's my job since I've been gluten free. I was completely ambivalent about it before.

Honestly, I think it's the fat that my body is craving.

My boyfriend tells me I'm nuts, but I also crave vegetables sometimes.

I say, listen to your body!

penguin Community Regular
penguin
Posted
Same deal - I crave chocolate like it's my job since I've been gluten free. I was completely ambivalent about it before.

Honestly, I think it's the fat that my body is craving.

My boyfriend tells me I'm nuts, but I also crave vegetables sometimes.

I say, listen to your body!

Me too! Normally, I can't finish a fun size candy bar cause I don't like it. Now I want chocolate all the time...

I don't get it! :P

ebrbetty Rising Star
ebrbetty
Posted

maybe because we're deprived of so many things now that chocolate is one of the foods we know are "safe" I'm not much of a candy person, give me a large bacon cheeseburger sub anyday..but thats out, so I find I'm eating more sweets.

i'd give my left arm for a sub from the local pizza place..everyday I say I'm gonna get one, then I think about the pain, pout and eat more chicken lol

AmandaD Community Regular
AmandaD
Posted

My doctor told me once that sometimes craving chocolate can mean you need more magnesium...I was pregnant then...I guess chocolate can be a good source of magnesium

maybe because we're deprived of so many things now that chocolate is one of the foods we know are "safe" I'm not much of a candy person, give me a large bacon cheeseburger sub anyday..but thats out, so I find I'm eating more sweets.

i'd give my left arm for a sub from the local pizza place..everyday I say I'm gonna get one, then I think about the pain, pout and eat more chicken lol

Lollie Enthusiast
Lollie
Posted

I've always loved chocolate!!!!!!! I all of a sudden can't eat enough fudge! And before that wasn't really my thing, a little too rich, but now I can't make enough of it! Besides, chocolate releases endorphines in your brain to make you feel like your in love or happy......maybe with all the stuff we deal with, our brains are saying LIGHTEN UP!!!!! Eat Chocolate!!!!! :D

Oh yeah-has anyone tried the Lara Bar-Chocolate Mole? A little spicy chili pepper with the chocolate!!!! Ohhhh, it's so good!!!!!

Lollie

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    • knitty kitty
      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

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      @Jane02, I hear you about the kale and collard greens.  I don't do dairy and must eat green leafies, too, to get sufficient calcium.  I must be very careful because some calcium supplements are made from ground up crustacean shells.  When I was deficient in Vitamin D, I took high doses of Vitamin D to correct the deficiency quickly.  This is safe and nontoxic.  Vitamin D level should be above 70 nmol/L.  Lifeguards and indigenous Pacific Islanders typically have levels between 80-100 nmol/L.   Levels lower than this are based on amount needed to prevent disease like rickets and osteomalacia. We need more thiamine when we're physically ill, emotionally and mentally stressed, and if we exercise like an athlete or laborer.  We need more thiamine if we eat a diet high in simple carbohydrates.  For every 500 kcal of carbohydrates, we need 500-1000 mg more of thiamine to process the carbs into energy.  If there's insufficient thiamine the carbs get stored as fat.  Again, recommended levels set for thiamine are based on minimum amounts needed to prevent disease.  This is often not adequate for optimum health, nor sufficient for people with absorption problems such as Celiac disease.  Gluten free processed foods are not enriched with vitamins like their gluten containing counterparts.  Adding a B Complex and additional thiamine improves health for Celiacs.  Thiamine is safe and nontoxic even in high doses.  Thiamine helps the mitochondria in cells to function.  Thiamine interacts with each of the other B vitamins.  They are all water soluble and easily excreted if not needed. Interesting Reading: Clinical trial: B vitamins improve health in patients with coeliac disease living on a gluten-free diet https://pubmed.ncbi.nlm.nih.gov/19154566/ Safety and effectiveness of vitamin D mega-dose: A systematic review https://pubmed.ncbi.nlm.nih.gov/34857184/ High dose dietary vitamin D allocates surplus calories to muscle and growth instead of fat via modulation of myostatin and leptin signaling https://pubmed.ncbi.nlm.nih.gov/38766160/ Safety of High-Dose Vitamin D Supplementation: Secondary Analysis of a Randomized Controlled Trial https://pubmed.ncbi.nlm.nih.gov/31746327/ Vitamins and Celiac Disease: Beyond Vitamin D https://pmc.ncbi.nlm.nih.gov/articles/PMC11857425/ Investigating the therapeutic potential of tryptophan and vitamin A in modulating immune responses in celiac disease: an experimental study https://pubmed.ncbi.nlm.nih.gov/40178602/ Investigating the Impact of Vitamin A and Amino Acids on Immune Responses in Celiac Disease Patients https://pmc.ncbi.nlm.nih.gov/articles/PMC10814138/
    • Jane02
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      I do not know this, but since they are labelled gluten-free, and are not really a product that could easily be contaminated when making them (there would be not flour in the air of such a facility, for example), I don't really see contamination as something to be concerned about for this type of product. 
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      Contact them.
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