Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Chewing Gum Speeds Healing


Claire

Recommended Posts

Claire Collaborator

Lots of internet material and conflicting opinions on this subject. While the article is primarily addressing this issue as it relates to post surgical situations - the prinicpal - i.e. activating digestive system - is valid for celiacs and others with GI symptoms. Watch for gluten and aspartame in gum. Claire

CHEWING GUM SPEEDS HEALING

Chewing stimulates nerves that promote the release of hormones responsible for activating the gastrointestinal system, wrote study author Rob Schuster of Santa Barbara Cottage Hospital in California.

Open Original Shared Link


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



marciab Enthusiast

Interesting article ... I'm game. I'll try it. What kind of gum do you recommend though ?

Did you see this part -

Seventeen of 34 patients who chewed gum beginning a few hours after surgery passed gas several hours sooner than the half who did not chew, and they had their first bowel movements an average of 63 hours after surgery compared with 89 hours for non-chewers.

How will we keep stats on who passes gas first ? ROFL

Seriously, though, I will participate ...

Marcia

Claire Collaborator

As I said, there is a lot of discussion about this floating in cyberspace. You may want to check it out.

I think that it is the chewing rather than the gum itself that stimulates the saliva that 'hurries' things up. In that case SugarFree gum would be just as good as any other. I did not read up on that. Just be sure to check that whatever gum you use is gluten-free - also no aspartame if you don't like that stuff. Claire

ebrbetty Rising Star

I used to chew gum all the time, had to stop because it was giving me more gas and pains

jerseyangel Proficient

I can't chew gum anymore either :angry: .

Guest Robbin

When I had my tonsils out at age 14 (I'm now 45), my wonderful family dr., an old-fashioned, learned D.O. had me chew gum after my surgery for a couple of weeks. I wonder if this was known as a helpful aid in general healing years ago and is being touted as "new info" or if he had me chew gum for another reason. I have cracking enamel and sensitive teeth or I would try some now. Those of you who try this, keep us posted. Sounds plausible. :)

celiac3270 Collaborator

Wow, that's really interesting!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



tiffjake Enthusiast
Lots of internet material and conflicting opinions on this subject. While the article is primarily addressing this issue as it relates to post surgical situations - the prinicpal - i.e. activating digestive system - is valid for celiacs and others with GI symptoms. Watch for gluten and aspartame in gum. Claire

CHEWING GUM SPEEDS HEALING

Chewing stimulates nerves that promote the release of hormones responsible for activating the gastrointestinal system, wrote study author Rob Schuster of Santa Barbara Cottage Hospital in California.

Open Original Shared Link

I heard about it on the news. The doc on the tv show was saying that you are to chew sugar-free gum. And the reason that it works is the manatol, or sorbitol, or aspertame, that will speed the digestive system. This is not a new theory. There are a lot of people who get bad diarrhea when they have too much suger free gum. The artifical sweetners are like a laxative. Specifically, when it comes to abdominal surgery, this has been recomended to jump start the bowel movements since you can't be released from the hospital until you have bowel sounds (or gas moving normally). That was one way that I was diagnosed with Celiac. When I passed out after eating a bowl of pasta a week in to being gluten-free ( I cheated, I was ticked off and missed my pasta). In the ER the doc couldn't hear any bowel sounds and said that my intestines had shut down. Since I started throwing up after that, it was clear that my intestines were rejecting the gluten-filled food. It wouldn't go down, so it came back up (sorry if that is too graphic).

Claire Collaborator

Good stuff. Keep talking! Claire

2Boys4Me Enthusiast

Slightly off topic here - What is the white dusty stuff on the "old fashioned" gum? By that I mean soft gum, not the chiclety kind that everyone makes (so I can't find the good soft cinnamon dentyne anymore). I know that Dentyne, Trident and Wrigley's are all supposed to be gluten-free, so what's that dust made of?

penguin Community Regular
Slightly off topic here - What is the white dusty stuff on the "old fashioned" gum? By that I mean soft gum, not the chiclety kind that everyone makes (so I can't find the good soft cinnamon dentyne anymore). I know that Dentyne, Trident and Wrigley's are all supposed to be gluten-free, so what's that dust made of?

I would assume it's cornstarch

  • 1 month later...
ms-sillyak-screwed Enthusiast

Interseting article and web site linked to it, really makes you think.

They gave me peppermint tea and gum to chew when I had gas pains following my hysterectomy.

I'm a gum chewer (opps that doesn't sound very feminine) I feel it aids in my digestion. :D

natalunia Rookie

2boys4me, Orbit makes a cinnamon gum that is nearly identical to the old soft cinnamon Dentyne. I know, my mom and I have been chewing the old Dentyne, and switched to Orbit about 6 months ago. It's just as good. I believe I read somewhere the powdery white stuff is not a gluten product. I want to say I read it was cornstarch or something else benign.

Stardust Valerie Newbie
Slightly off topic here - What is the white dusty stuff on the "old fashioned" gum? By that I mean soft gum, not the chiclety kind that everyone makes (so I can't find the good soft cinnamon dentyne anymore). I know that Dentyne, Trident and Wrigley's are all supposed to be gluten-free, so what's that dust made of?

Hello,

I was just on the Wrigley site and they say that the dusty stuff on regular gum is sugar and on the sugar free it is a aspertame.

ms-sillyak-screwed Enthusiast

Open Original Shared Link It doesn't say it where I'm looking on their web iste, but on the outside of the label it is made with SOY in it too.

Open Original Shared Link

tiffjake Enthusiast
Hello,

I was just on the Wrigley site and they say that the dusty stuff on regular gum is sugar and on the sugar free it is a aspertame.

That makes sense, because I remember it being sweet, and when I was little, I would lick the tin-foil-like wrapper because the powder was yummy!

ms-sillyak-screwed Enthusiast
I can't chew gum anymore either :angry: .

Diagnosed Celiac--June 2005

Other intolerances--

Dairy

Soy

Corn

Tapioca

Coconut

Eggs

Guess what?

I found out why.... gum has SOY in it. I'm so upset now I have to shop around for soy free gum!

I wrote to Wrigley and this is their reply:

Thank you for contacting us about the use of lecithin in our products.

You may be interested to know that lecithin is a soy based ingredient

that occurs naturally in soybeans. It is an emulsifier that helps to

improve compatibility with oil and water. We use lecithin in our

products to improve flavor release and the overall texture of our gums. Of

course, each and every ingredient used in Wrigley products is in full

compliance with local food and health regulations.

We hope this information has been helpful and thanks again for

contacting the Wrigley Company.

Sincerely,

Melissa Griffin

Consumer Affairs Representative PR@wrigley.com

---------------------------------------------------------------------------------------------

What really get to me with these companies is they pretend this garbage is "GOOD" for us using their words and saying thing like "....lecithin is a soy based ingredient that occurs naturally in soybeans."

SOY is one of eight major BAD food allergens they are pumping in our food.

For your review I've added it below...

Food Allergen Labeling and Consumer Protection Act of 2004

(Title II of Public Law 108-282)

(2)

(A) eight major foods or food groups--milk, eggs, fish, Crustacean shellfish, tree nuts, peanuts, wheat, and soybeans-- account for 90 percent of food allergies;

(B) at present, there is no cure for food allergies; and

© a food allergic consumer must avoid the food to which the consumer is allergic;

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - knitty kitty replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      7

      results from 13 day gluten challenge - does this mean I can't have celiac?

    2. - knitty kitty replied to xxnonamexx's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      49

      My journey is it gluten or fiber?

    3. - catnapt replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      7

      results from 13 day gluten challenge - does this mean I can't have celiac?

    4. - catnapt replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      7

      results from 13 day gluten challenge - does this mean I can't have celiac?

    5. - xxnonamexx replied to xxnonamexx's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      49

      My journey is it gluten or fiber?

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,366
    • Most Online (within 30 mins)
      7,748

    caroljben
    Newest Member
    caroljben
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • knitty kitty
      @catnapt,  Wheat germ contains high amounts of lectins which are really hard to digest and can be irritating to the digestive tract.  They can stimulate IgG antibody production as your blood test shows.   Even beans have lectins.  You've simply eaten too many lectins and irritated your digestive tract.   You may want to allow your digestive tract to rest for a week, then start on gluten in "normal" food, not in concentrated vital wheat gluten. This explains it well: Lectins, agglutinins, and their roles in autoimmune reactivities https://pubmed.ncbi.nlm.nih.gov/25599185/
    • knitty kitty
      I take Now B-1 (100 mg) Thiamine Hydrochloride, and Amazing Formulas L-Tryptophan (1000 mg).   Both are gluten free and free of other allergens.  I've taken them for a long time and haven't had a problem with them. I take Vitamin A from BioTech called "A-25".  It's gluten and allergen free and made in the USA.  It's a powder form of Vitamin A.  I was having trouble digesting fats at one point, but found I tolerated the powder form much better and have stuck with it since.   Tryptophan and Vitamin A help heal the intestines as well as improves skin health.  I get Dermatitis Herpetiformis and eczema flairs when my stomach is upset.  So I'm healing the outside as well as the inside.   I take one 1000 mg Tryptophan before bedtime.   With the Thiamine HCl, take 100 mg to start.  If you don't notice anything, three hours later take another. You can keep increasing your dose in this manner until you do notice improvement.  Remember not to take it in the evening so it won't keep you too energized to sleep. When I first started Thiamine HCl, taking 500 mg to 1000 mg to start was recommended.  If you've been thiamine insufficient for a while, you do notice a big difference.  It's like the start of a NASCAR race: Zoom, Zoom, turn it up!   This scared or made some people uncomfortable, but it's just your body beginning to function properly, like putting new spark plugs in your engine.  I took 1000 mg all at once without food.  It kicked in beautifully, but I got a tummy ache, so take with food.  I added in Thiamine TTFD and Benfotiamine weeks later and felt like I was Formula One racing.  So cool.  You may feel worse for a couple days as your body adjusts to having sufficient thiamine.  Feels sort of like you haven't cranked your engine for a while and it backfires and sputters, but it will settle down and start purring soon enough.  Adjust your dose to what feels right for you, increasing your dose as long as you feel improvement.  You can reach a plateau, so stay there for several days, then try bumping it up again.  If no more improvements happen, you can stay at the plateau amount and experiment with increasing your Thiamine TTFD.  It's like being your own lab rat.  LoL Yes, take one Benfotiamine at breakfast and one at lunch.  Take the B Complex at breakfast. Take the TTFD at breakfast and lunch as well.  I like to take the vitamins at the beginning of meals and the NeuroMag at the end of meals.   You may want to add in some zinc.  I take Thorne Zinc 30 mg at breakfast at the beginning of the meal.   Are you getting sufficient Omega Threes?  Our brains are made up mostly of fat.  Flaxseed oil supplements, sunflower seed oil supplements (or eat the seeds themselves) can improve that.  Cooking with extra virgin olive oil, avocado oil, or coconut oil is also helpful.   @Wheatwacked likes phosphotidyl choline supplements for his Omega Threes.  He's also had dramatic health improvement by supplementing thiamine.  You're doing great!  Thank you for sharing your journey with us.  This path will smooth out.  Keep going!  
    • catnapt
      good luck! vital wheat gluten made me violently ill. I will touch the stuff ever again.  
    • catnapt
      I wouldn't consider this lucky. I can NOT tolerate the symptoms. And I googled it and I was not even getting 10 grams of gluten per day and I was extremely ill. They'd have to put me in the hospital. I'm not kidding.   I will have my first appt with a GI dr on March 4th   I will not eat gluten again - at least not on purpose   they are going to have to come up with a test that doesn't require it. 
    • xxnonamexx
      What Thiamine Hydrochloride brand do you take? Is it like the other vitamins I have added? What brand Tryptophan and amount do you take. Thanks
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.