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Gfdf Yeast & Soy Free Bread Recipe Anyone?

covsooze

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covsooze Enthusiast
covsooze
Posted

just a short list of things I can't have in bread! Anyone have a good recipe that isn't just a corn bread? I'm OK with corn, but don't want to over do it, so would prefer to use a different flour.

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kabowman Explorer
kabowman
Posted

Kinikick (sp???) has a mix that is gluten-free, DF, SF, CF, YF that I use. It works, it is vey crumbly, but it helps with the bread cravings. I make a loaf and then slice it and freeze two slices together so I can just stick them in the microwave when I am craving a sandwhich. I have not found a receipe only this mix.

I also use the leftovers and ends to make breadcrumbs for other cooking--like meatloaf. Also, you can get small soufle cups and make buns! I often make one bun per loaf of bread - two reduces the size of the loaf too much.

Oh, also since you can't have yeast, you should look for passover mayo (no vinegar, they use citric acid)!!! I ordered a case (12) and have decided to order another one. They are good for about a year and if I can't use them all, my husband can eat them for me. Also, during passoever, there is an all olive oil spray without any soy (all the cooking oil sprays have soy). I bought two last year and am on the second one - I will buy two more this year.

jnclelland Contributor
jnclelland
Posted

Breads from Anna, at

Open Original Shared Link

There's one mix that's gluten, dairy, yeast, corn, soy, and rice-free, and when I first tried it, I practially cried with joy that I could actually eat a decent sandwich again!!!

There's also banana and pumpkin bread mixes that are free of all that same stuff. I haven't tried the pumpkin, but the banana bread is quite good!

Jeanne

covsooze Enthusiast
covsooze
Posted
  • Author

Thanks! I'll need to see if I can source those brands here in the UK.

Shouldn't I be having vinegard then? I didn't realise that! That will be why my GFDF mayo makes me feel sick then :o:blink:

kabowman Explorer
kabowman
Posted

I had to eliminate vinegar before I knew it was a yeast reaction. There is yeast in the process and it very possibly could be the culprit in your mayo. I even tried to make my own mayo with rice vinegar thinking it was the acid but it still bothered me. I found the yeast connection after I had eliminated both from my diet.

Thanks for the info about Breads from Anna!!!!! That sounds like a nice change.

penguin Community Regular
penguin
Posted
I had to eliminate vinegar before I knew it was a yeast reaction. There is yeast in the process and it very possibly could be the culprit in your mayo. I even tried to make my own mayo with rice vinegar thinking it was the acid but it still bothered me. I found the yeast connection after I had eliminated both from my diet.

Thanks for the info about Breads from Anna!!!!! That sounds like a nice change.

Distilled vinegars are gluten-free, some people still react to them for other reasons, like you with yeast.

You might be able to pull off a homemade mayo with lemon juice in place of vinegar, it's the acid you need for the emulsion. :)

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