Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Gfdf Yeast & Soy Free Bread Recipe Anyone?


covsooze

Recommended Posts

covsooze Enthusiast

just a short list of things I can't have in bread! Anyone have a good recipe that isn't just a corn bread? I'm OK with corn, but don't want to over do it, so would prefer to use a different flour.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



kabowman Explorer

Kinikick (sp???) has a mix that is gluten-free, DF, SF, CF, YF that I use. It works, it is vey crumbly, but it helps with the bread cravings. I make a loaf and then slice it and freeze two slices together so I can just stick them in the microwave when I am craving a sandwhich. I have not found a receipe only this mix.

I also use the leftovers and ends to make breadcrumbs for other cooking--like meatloaf. Also, you can get small soufle cups and make buns! I often make one bun per loaf of bread - two reduces the size of the loaf too much.

Oh, also since you can't have yeast, you should look for passover mayo (no vinegar, they use citric acid)!!! I ordered a case (12) and have decided to order another one. They are good for about a year and if I can't use them all, my husband can eat them for me. Also, during passoever, there is an all olive oil spray without any soy (all the cooking oil sprays have soy). I bought two last year and am on the second one - I will buy two more this year.

jnclelland Contributor

Breads from Anna, at

Open Original Shared Link

There's one mix that's gluten, dairy, yeast, corn, soy, and rice-free, and when I first tried it, I practially cried with joy that I could actually eat a decent sandwich again!!!

There's also banana and pumpkin bread mixes that are free of all that same stuff. I haven't tried the pumpkin, but the banana bread is quite good!

Jeanne

covsooze Enthusiast

Thanks! I'll need to see if I can source those brands here in the UK.

Shouldn't I be having vinegard then? I didn't realise that! That will be why my GFDF mayo makes me feel sick then :o:blink:

kabowman Explorer

I had to eliminate vinegar before I knew it was a yeast reaction. There is yeast in the process and it very possibly could be the culprit in your mayo. I even tried to make my own mayo with rice vinegar thinking it was the acid but it still bothered me. I found the yeast connection after I had eliminated both from my diet.

Thanks for the info about Breads from Anna!!!!! That sounds like a nice change.

penguin Community Regular
I had to eliminate vinegar before I knew it was a yeast reaction. There is yeast in the process and it very possibly could be the culprit in your mayo. I even tried to make my own mayo with rice vinegar thinking it was the acid but it still bothered me. I found the yeast connection after I had eliminated both from my diet.

Thanks for the info about Breads from Anna!!!!! That sounds like a nice change.

Distilled vinegars are gluten-free, some people still react to them for other reasons, like you with yeast.

You might be able to pull off a homemade mayo with lemon juice in place of vinegar, it's the acid you need for the emulsion. :)

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      132,021
    • Most Online (within 30 mins)
      7,748

    maltawildcat
    Newest Member
    maltawildcat
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Who's Online (See full list)

    • There are no registered users currently online
  • Upcoming Events

  • Posts

    • sleuth
      He is not just a psychiatrist.  He is also a neuroscientist.  And yes, I have already read those studies.   I agree with benfotiamine.  This is short term while glutened/inflammation occurs.  As I had already mentioned, these symptoms no longer exist when this phase passes.  And yes, I know that celiac is a disease of malnutrition.  We are working with a naturopath.
    • knitty kitty
      Please do more research before you settle on nicotine. Dr. Paul New house is a psychiatrist.  His latest study involves the effect of nicotine patches on Late Life Depression which has reached no long term conclusions about the benefits.   Effects of open-label transdermal nicotine antidepressant augmentation on affective symptoms and executive function in late-life depression https://pubmed.ncbi.nlm.nih.gov/39009312/   I'm approaching the subject from the Microbiologist's point of view which shows nicotine blocks Thiamine B1 uptake and usage:   Chronic Nicotine Exposure In Vivo and In Vitro Inhibits Vitamin B1 (Thiamin) Uptake by Pancreatic Acinar Cells https://pubmed.ncbi.nlm.nih.gov/26633299/   While supplementation with thiamine in the form Benfotiamine can protect from damage done by  nicotine: Benfotiamine attenuates nicotine and uric acid-induced vascular endothelial dysfunction in the rat https://pubmed.ncbi.nlm.nih.gov/18951979/   I suggest you study the beneficial effects of Thiamine (Benfotiamine and TTFD) on the body and mental health done by Dr. Derrick Lonsdale and Dr. Chandler Marrs.  Dr. Lonsdale had studied thiamine over fifty years.   Hiding in Plain Sight: Modern Thiamine Deficiency https://pmc.ncbi.nlm.nih.gov/articles/PMC8533683/ I suggest you read their book Thiamine Deficiency Disease, Dysautonomia, and High Calorie Malnutrition.     Celiac Disease is a disease of malabsorption causing malnutrition.  Thiamine and benfotiamine: Focus on their therapeutic potential https://pmc.ncbi.nlm.nih.gov/articles/PMC10682628/
    • sleuth
      Thanks for your response.  Everything you mentioned he is and has been doing.  Tobacco is not the same as nicotine.  Nicotine, in the form of a patch, does not cause gastrointestinal irritation.  Smoking does. He is not smoking.  Please do your research before stating false information. Dr. Paul Newhouse has been doing research on nicotine the last 40 years at Vanderbilt University Medical Center.  
    • Jmartes71
      Im so frustrated and still getting the run around trying to reprove my celiac disease which my past primary ignored for 25 years.I understand that theres a ray of medical that doctors are limited too but not listening and telling the patient ( me) that im not as sensitive as I think and NOT celiac!Correction Mr white coat its not what I think but for cause and affect and past test that are not sticking in my medical records.I get sick violently with foods consumed, not eating the foods will show Im fabulous. After many blood draws and going through doctors I have the HLA- DQ2 positive which I read in a study that Iran conducted that the severity in celiac is in that gene.Im glutenfree and dealing with related issues which core issue of celiac isn't addressed. My skin, right eye, left leg diagestive issues affected. I have high blood pressure because im in pain.Im waisting my time on trying to reprove that Im celiac which is not a disease I want, but unfortunately have.It  has taken over my life personally and professionally. How do I stop getting medically gaslight and get the help needed to bounce back if I ever do bounce back to normal? I thought I was in good care with " celiac specialist " but in her eyes Im good.Im NOT.Sibo positive, IBS, Chronic Fatigue just to name a few and its all related to what I like to call a ghost disease ( celiac) since doctors don't seem to take it seriously. 
    • trents
      @Martha Mitchell, your reaction to the lens implant with gluten sounds like it could be an allergic reaction rather than a celiac reaction. It is possible for a celiac to be also allergic to gluten as it is a protein component in wheat, barley and rye.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.