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kessea

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kessea Newbie
:D Hi I am new here and just getting started. I am so happy there is a support group!

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carriecraig Enthusiast

Hi, and welcome! Look forward to speaking with you through this board.

jerseyangel Proficient

Hi Kessea--Welcome! So glad you found us. Hopefully, you've had a chance to read through some posts, and come away with some useful information. This board is an absolute wealth of info. on everything from the gluten-free diet to dealing with friends and family about the disease. Feel free to jump in with questions or suggestions--there's a great group of people here and there's not much we don't discuss! :)

Rusla Enthusiast

Hi Keesea,

Welcome to the board. This is a great place to learn and not feel alone. Great support here we are like an extended family who know what you are going through.

RoseNNJ Apprentice

Welcome Keesea! And Welcome to anyone else I missed :):)

mouse Enthusiast

Welcome Kessea. You will gain a lot of useful information to help you along this gluten-free path. We also consider that there are no dumb questions. Sometimes we have a kind of sick humor and that is how so many of us cope with this so hopefully you will not be offended. Again, WELCOME.

KaitiUSA Enthusiast

Welcome to the board...I am sure you will find everyone very kind and helpful. Feel free to email me with any questions...nothing is too dumb to ask. It gets so much easier when you learn the ropes.


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TCA Contributor

Welcome! This board is a LIFESAVER, as you will soon find out. Let us know what you need!

whitball Explorer
:D Hi I am new here and just getting started. I am so happy there is a support group!

Welcome kessea! I am new also and I have found alot of valuable info on this site. The support has been awesome!

Tara

Stardust Valerie Newbie

Hi I am a new member too. I have been reading this board for a while. There is wonderful information and support here.

My husband and children were diagnosed with celiac disease and mine is an intolerance. We were diagnosed March of this year.

tiredofdoctors Enthusiast

Welcome Kessea and Stardust Valerie! I know you will be so happy that you found this forum. I have not had my computer for awhile, and I didn't realize how much I relied on this group for support, information, lots of laughs, you name it! This is a group of truly amazing people. Just wait, you'll see . . . . . ! Lynne

flagbabyds Collaborator

Welcome, we might seem a little weird in some posts, but this is a very good resource.

Sis Rookie

Welcome. I am new to all of this as well. look forward to talking with you on th board.

Sis

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    • knitty kitty
      Segments of the protein Casein are the same as segments of the protein strands of gluten, the 33-mer segment.   The cow's body builds that Casein protein.  It doesn't come from wheat.  
    • trents
      Wheatwacked, what exactly did you intend when you stated that wheat is incorporated into the milk of cows fed wheat? Obviously, the gluten would be broken down by digestion and is too large a molecule anyway to cross the intestinal membrane and get into the bloodstream of the cow. What is it from the wheat that you are saying becomes incorporated into the milk protein?
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      Wheat in cow feed would not equal gluten in the milk, @Wheatwacked, please back up extraordinary claims like this with some scientific backing, as I've never heard that cow's milk could contain gluten due to what the cow eats.
    • knitty kitty
      Hello, @NanceK, I'm glad you're willing to give Benfotiamine with B Complex another go!  I'm certain you'll feel much better.   Yes, supplementation is a good idea even if you're healing and gluten free.  The gluten free diet can be low in B vitamins and other nutrients. A nutritionist can help guide you to a nutrient dense diet, but food sensitivities and food preferences can limit choices.  I can't consume fish and shellfish due to the sulfa hypersensitivity and iodine content, and dairy is out as well.  I react to casein, the protein in dairy, as well as the iodine in dairy.  My Dermatitis Herpetiformis is aggravated by iodine.   Blood tests for B vitamin levels are notoriously inaccurate.  You can have deficiency symptoms before blood levels change to show a deficiency.  I had subclinical vitamin deficiencies for years which affected my health, leading to a slow downward spiral.  Because the B vitamins are water soluble, they are easily excreted in urine if not needed.  It's better to have it and not need it than need it and not have it.   Wheat and other gluten containing grain products have vitamins and minerals added to them to replace those nutrients lost in processing.  Manufacturers add cheap vitamins that our bodies don't absorb or utilize well.  Even normal people can suffer from vitamin deficiencies.  The rise in obesity can be caused by High Calorie Malnutrition, where people eat more carbohydrate calories but don't get sufficient thiamine and B vitamins to turn the calories into energy.  The calories are stored as fat in an effort to ration out diminishing thiamine  stores.    It's time to buy your own vitamins in forms like Benfotiamine that our bodies can use well.   Not sleeping well and fatigue are symptoms of Thiamine deficiency.   I'm certain Benfotiamine with a B Complex will help you immensely.  Just don't take them at night since B vitamins provide lots of energy, you can become too energetic to sleep.  Better to take them earlier in your day.   Do keep me posted on your progress!
    • NanceK
      Oh wow! Thanks for this information! I’m going to try the Benfotiamine again and will also add a B-complex to my supplements. Presently, I just take sublingual B12 (methylcobalomin). Is supplementation for celiacs always necessary even though you remain gluten-free and you’re healing as shown on endoscopy? I also take D3, mag glycinate, and try to get calcium through diet. I am trying to bump up my energy level because I don’t sleep very well and feel fatigued quite often. I’m now hopeful that adding the Benfotiamine and B-complex will help. I really appreciate your explanation and advice! Thanks again Knitty Kitty!
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