More Than A Gluten Allergy?

[Hoosier]

Does anyone have an allergy to gluten, dairy, AND eggs? I am new to this and am having a hard time. I'm not finding many foods that I can eat that are free of all 3. I love fruits and veggies, but am getting bored with them. And I'm not a big meat or fish eater either, so I'm really limiting myself. Any advice???

[lonewolf]

Does anyone have an allergy to gluten, dairy, AND eggs? I am new to this and am having a hard time. I'm not finding many foods that I can eat that are free of all 3. I love fruits and veggies, but am getting bored with them. And I'm not a big meat or fish eater either, so I'm really limiting myself. Any advice???

Yep! Soy too! I'll try to post some recipes/ideas when I have time tomorrow. I learned to love rice pilaf made with nuts, spices and dried fruit. Cornbread can be made pretty easily in mini muffin tins. Those are the quickest things I can think of now - more later.

[breadlover]

OH YEAH! Intolerant to gluten, milk, casien, egg yolks, almonds, and some other weird foods I dont care about. Usually the other foods inolerances go away after being on a gluten-free diet for awhile. I can have eggs, almonds and stuff now just no gluten or milk. I think whne yuor first diagnosed your intestines are so damgaed your allergic to alot of stuff. Going gluten-free repairs! yayy now if only i had time to cook

[GreySaber]

I have an important question in this reguard. I'm off gluten, and I still get the runs. Is this a 'symptom of recovery' or a sign I'm allergic to something else?

[jthomas88]

Does anyone have an allergy to gluten, dairy, AND eggs? I am new to this and am having a hard time. I'm not finding many foods that I can eat that are free of all 3. .. Any advice???

Check out the cookbook, "Cooking Free", by Carol Fenster. It's got tons of recipes with options to make them gluten/dairy/egg-free - and the recipes taste good, too. This is my favourite cookbook; we use it all the time and like it MUCH better than the Gluten Gourmet ones.

[Mango04]

I'm gluten-free, dairy-free and soy-free. I do eat eggs, but I don't like meat. I cook a lot with lentils. Go to a great health food store or farmer's market and find new fruits and veggies you've never tried before. You also might want to pick up a raw foods cookbook. Might give you some ideas.

[ebrbetty]

yup, the list keeps building for me..no red meat either

I'm hoping the LI will go away as I heal..I miss dairy, when I do have a little I take a lactose pill

[jenvan]

Well, I cked out this post b/c your name was Hoosier--and I'm from Indiana. Not sure if that's why you choose that name though!

Anywho, food allergies often come in groups... and a good number of Celiacs have intolerances/allergies to other foods, as well as gluten. Are you having difficulty finding safe products or coming up with menus that are safe for your diet?

[nikki-uk]

I have an important question in this reguard. I'm off gluten, and I still get the runs. Is this a 'symptom of recovery' or a sign I'm allergic to something else?

How long have you been G.F?Could anything you ate have been 'cross contaminated'?

Do you still eat milk products?

It took my husband a year or more G.F for the diarrhea to stop (still gets it sometimes)

Anything that has been cross contaminated will also trigger 'D'.

Finally ,alot of coeliacs find they can't tolerate any milk or dairy products (for my husband the lactose intolerance only lasted a couple of months)

[Hoosier]

Well, I cked out this post b/c your name was Hoosier--and I'm from Indiana. Not sure if that's why you choose that name though!

Anywho, food allergies often come in groups... and a good number of Celiacs have intolerances/allergies to other foods, as well as gluten. Are you having difficulty finding safe products or coming up with menus that are safe for your diet?

I'm not from Indiana, but I graduated from IU in 2002. I'd love to move back!

I'm just having difficulty coming up with things to eat. It's just been hard finding things to make (other than chicken, rice, and veggies every night, or pasta) that are egg, dairy, and gluten free. I have found egg and gluten free, so I'm on the right track.

Check out the cookbook, "Cooking Free", by Carol Fenster. It's got tons of recipes with options to make them gluten/dairy/egg-free - and the recipes taste good, too. This is my favourite cookbook; we use it all the time and like it MUCH better than the Gluten Gourmet ones.

Thank you! I will order that now!

I'm gluten-free, dairy-free and soy-free. I do eat eggs, but I don't like meat. I cook a lot with lentils. Go to a great health food store or farmer's market and find new fruits and veggies you've never tried before. You also might want to pick up a raw foods cookbook. Might give you some ideas.

Thanks for the advice. I'll start with the farmer's market and try to find something new. Anything besides apples, grapes, and oranges

[durhamgrrl]

I hear ya! I can't eat gluten, dairy, soy or potatoes! The frustrating part about the potatoes is that potato starch seems to be in every gluten free product on the market today! It is so hard to find things to eat...I'm with ya. Mainly, I just wish it were easier to find something to eat! My local natural foods supermarket has an enormous gluten-free section and I can't eat any of it.

I wish health insurance would pay for a personal chef! :-)