Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Does It Worsen With Excercise?


Lillyth

Recommended Posts

Lillyth Explorer

I just came back from Hapkido class & noticed my rash (suspected DH), was WAY worse. As in WAY redder. More like the "nastier" pics of DH I've seen, though not with the blisters.

Does your DH act up with excercise?

(BTW, it didn't necessarily itch more, it just looked worse - I guess maybe I should do a good hard Hapkido workout right before seeing my doc, cuz she might actually listen to me if it looked worse)... ;)

  • 2 weeks later...

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Ksmith Contributor

I never had the Dh symptoms except one spot, which was more like the eczema-looking Dh, on the back of my elbow. I then started riding my bike to school everyday and I got a breakout right where my bra is (where I sweat and the sweat doesn't dry quickly)...this break-out was the burning, itching Dh...it was terrible and I am convinced it has something to do with moisture or exercise. Just my experience...

Lillyth Explorer
I never had the Dh symptoms except one spot, which was more like the eczema-looking Dh, on the back of my elbow. I then started riding my bike to school everyday and I got a breakout right where my bra is (where I sweat and the sweat doesn't dry quickly)...this break-out was the burning, itching Dh...it was terrible and I am convinced it has something to do with moisture or exercise. Just my experience...

Thank you.

Funny enough, it only did it that one time. Maybe my body was just flushing out the old gluten? :blink:

  • 7 months later...
Guest Mattray88

Sweating, or being out in the sun seems to agrivate mine.....

SpikeMoore Apprentice

For what its worth, as I had an inconclusive biopsy, before I went gluten free, I would get them after a work out. Often along an elastic band area. Went gluten free 2 months ago and none since.

mtdawber Apprentice

My DH gets really bad in the sun or when I sweat in the all the usual places.

eleep Enthusiast

Does the sweat just help to spread some kind of evil rash-related ooze around?


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



SpikeMoore Apprentice

Has anyone had swollen lymph nodes in the same area? On occasion when there has been a particularly large blister, I have noticed that the lymph nodes in the area get a little tender and swollen. I am guessing that it could be from the autoimmune system being overactivated in the first place. If there are several smaller spots, this doesn't seem to occur.

  • 1 month later...
givingthanx Newbie

I don't think I have DH, but when I haven't exercised for a while and start back up, I itch really bad, and my skin gets red - primarily on my thighs and stomach. It forces me to stop exercising, it gets so bad.

If I keep exercising some on a daily basis, it goes away.

I've never met anyone who had this same problem. I've asked my friends before if they itch when they exercise, and they always say no.

givingthanx Newbie

Hi. I did some more research on this (since I have the same itchy skin from exercise), and it turns out it can be more serious than I thought, and YES, it can be related to gluten.

It is called exercise-induced urticaria or anaphylaxis. Actually, the urticaria is the hives. The anaphylaxis means "a severe allergic reaction."

Don't trust my explanation. Do your own research, but this is my impression of what happens: When you reach a point past your physical conditioning, you itch. If you don't stop exercising when you feel the itch come on, it can even get so bad that you pass out from super-low blood pressure. It can even get so bad that you can die. So it's important to stop when the itching comes on.

This web page shows that there can be a gluten connection:

Open Original Shared Link

It can also be caused by other things - allergies, medications, etc.

Please do an Internet search on "exercise-induced urticaria."

cchhrriiss Newbie

I read that you should stay away from iodides when you have DH. When you sweat....maybe the salt is coming out in your sweat.....just a thought. Especially me who loves salt. I have DH on my face...I work out regularly, and it bothers me.

gfp Enthusiast
it can even get so bad that you pass out from super-low blood pressure. It can even get so bad that you can die. So it's important to stop when the itching comes on.

Hmm I passed out a lot after exersize, I thought that just mean I was doing it properly.... ? If I ever finished a race and didn't pass out or close and vomit for 10 minutes I figured I hadn't really tried ......I could never figure out runners who finish a race and can talk... I always figured they just didn't try very hard.

Anyway... i get some funny spots identical to my mom mainly tops of my arms and back... I never got them diagnosed and it doesn't look half as bad as the sample pictures for DH.... I feel a bit of a fake saying they're DH but they do however come when I've been glutened...

Anyway when I have them they react to exersize... but not painfully so.(and not really itchy).. they just get redder and more swollen as if a liquid is pushing up?

I wonder if they are hives or something set off by the gluten?

Thanks for the links... Im taking a break now but will check them tomorrow...

  • 2 weeks later...
rkr Newbie

I'm not sure if I have DH, but what caught my attention with these posts was that I had a strange rash on my abdomen after I would sweat there during a workout. The rash has cleared since I am more strict with my diet again... So it seems that the consensus is that sweating can aggrivate DH. Good to know.

sherylj Rookie
Hi. I did some more research on this (since I have the same itchy skin from exercise), and it turns out it can be more serious than I thought, and YES, it can be related to gluten.

It is called exercise-induced urticaria or anaphylaxis. Actually, the urticaria is the hives. The anaphylaxis means "a severe allergic reaction."

Don't trust my explanation. Do your own research, but this is my impression of what happens: When you reach a point past your physical conditioning, you itch. If you don't stop exercising when you feel the itch come on, it can even get so bad that you pass out from super-low blood pressure. It can even get so bad that you can die. So it's important to stop when the itching comes on.

This web page shows that there can be a gluten connection:

Open Original Shared Link

It can also be caused by other things - allergies, medications, etc.

Please do an Internet search on "exercise-induced urticaria."

I sent a copy of this post to my daughter who is a student a MSU. She had an epidode so like what you are talking about. She was exercising,,the hives started...she went to student health and they gave her a shot for allergies (as she has some allergies to carrots and parsley) but she had not eaten either of those foods? Then she fainted and they transported her to ER.... she is not gluten-sensitive (or doesn't have any of the major symptoms) All her blood test came back normal but her PCP mentioned the exercise induced hives (my daughter was skeptical). Hope she reads this post. Oh, and she was definitely dehydrated!! Her lesson?? DRINK MORE WATER.

givingthanx Newbie
I sent a copy of this post to my daughter who is a student a MSU. She had an epidode so like what you are talking about. She was exercising,,the hives started...she went to student health and they gave her a shot for allergies (as she has some allergies to carrots and parsley) but she had not eaten either of those foods? Then she fainted and they transported her to ER.... she is not gluten-sensitive (or doesn't have any of the major symptoms) All her blood test came back normal but her PCP mentioned the exercise induced hives (my daughter was skeptical). Hope she reads this post. Oh, and she was definitely dehydrated!! Her lesson?? DRINK MORE WATER.

By no means would I say that she is gluten-sensitive, because the only thing I know at this point is it sounds like she had exercise-induced urticaria, which can be caused by any number of things. However, I should tell you that scientists and doctors are starting to recognize that gluten sensitivity does not always manifest in the "classic symptoms."

There are all kinds of atypical symptoms, and strangely enough, I've also read in numerous places that a person can be gluten sensitive and have no visible symptoms. This seems strange even to me. Some people experience primarily fatigue. Some people experience irritability. For some people, having late developmental markers as a child - walked late, maybe talked late, etc. - and being extremely flexible as a child could have been caused by celiac.

Just in case, it might be a good idea for you guys to do some research about celiac disease symptoms and also take into consideration conditions people in her bloodline have been diagnosed with because gluten sensitivity, and celiac disease, are hereditary. In your research, you would find that celiac is often misdiagnosed as other things.

For instance, in my family, one person has lupus and diverticulitis. Another person has alopecia and lactose intolerance. Another person has been diagnosed with fibromyalgia, another with irritable bowel syndrome. Another has a visibly enlarged thyroid and is hypoglycemic. There is some unusually short stature in my family, a lot of thyroid issues, as well as fatigue and arthritis. All these conditions often either co-exist with celiac or are a misdiagnosis of celiac. But I have a large family on that side, so if it does run in your family, you may not find that much.

The fact that she was dehydrated interests me. It's possible she was not actually dehydrated but that her low blood pressure caused them to think that she was dehydrated.

It's possible there could also be another explanation, other than dehydration, and other than anaphylaxis caused by the urticaria. There is a condition (I think I may have it) that I have recently learned about that mimics dehydration. I'm not sure I know enough about it to talk about it. Low blood volume is involved, and it can cause fainting - or dizziness and blacking out. Every time I give blood, I'm told that I'm dehydrated because they can't hardly get the blood to come out. Once the person even TOLD me I was dehydrated, and I responded that no, I was not. If I had drunk any more water, it'd be coming out of my pores. Or they ask me if I've eaten. I'm not sure, but I'm wondering if one of the causes of it could be celiac.

What happens when she gives blood? Does she sometimes get unusually dizzy when she goes from lying down to standing, or sitting to standing? Does this dizziness force her to sit down? Or does her heart race sometimes, and then slow down if she lies down? Just curious... It's possible that this is the case but she just never talked about it because it's normal for her. That's the case with me. I never talked about it because I was so used to it. Interestingly enough, people who are like this are told to consume a lot of salt because their bodies can't hold onto enough water otherwise.

A couple times I've actually fallen over in the shower and thanked God I didn't hit my head and go unconscious on the way down. It must have been days I had a lot to do and jumped out of bed and into the shower. I started wobbling back and forth, got super dizzy, and fell down in a huge thud - had absolutely no control of my body. After two times, I learned to sit down in the shower when I felt it coming on. And it has happened many more times outside of the shower. I just remember the shower incidents because I was scared about hitting my head on the shower walls.

She may not be experiencing that at all. Just thought I'd ask. One question to ask her: Does she remember falling when she fainted? If all she remembers is getting dizzy, and then coming out of it, she really did faint. If she remembers the actual process of falling (like I do when it happens - I don't actually lose consciousness), it's possible she has the low blood volume issue.

darlindeb25 Collaborator

This is a very interesting thread. I got a breakout right where my bra is (where I sweat and the sweat doesn't dry quickly)...this break-out was the burning, itching DhNow I do not get the burning or itching, yet a very red rash, identical on both sides, which I also get on my tummy too. I kept thinking it must be a new intolerance. I know I am gluten-free, no doubt in my mind. SO, I am wondering if this can be caused by other intolerances, not just gluten. Now I have another thing to research!!!! :huh:

A couple times I've actually fallen over in the shower and thanked God I didn't hit my head and go unconscious on the way down.I had this happen to me 4 years ago, was so strange. It did make me be much more careful. I did pass out and hit my head and knee. I was in a motel room, which just happened to have a built in chair in the shower--I hit my head on the chair, we think. I remember having this very queasy feeling and reaching to adjust the temp of the water--thank god I turned it to cold and not hot--I could have gotten burned pretty bad.

Isn't it something what we celiac's go through? It's getting so that nothing surprises me anymore.

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      131,549
    • Most Online (within 30 mins)
      7,748

    Blough
    Newest Member
    Blough
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.4k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • Scott Adams
      Your post demonstrates the profound frustration and isolation that so many in the Celiac community feel, and I want to thank you for channeling that experience into advocacy. The medical gaslighting you endured for decades is an unacceptable and, sadly, a common story, and the fact that you now have to "school" your own GI specialist speaks volumes about the critical lack of consistent and updated education. Your idea to make Celiac Disease a reportable condition to public health authorities is a compelling and strategic one. This single action would force the system to formally acknowledge the prevalence and seriousness of the disease, creating a concrete dataset that could drive better research funding, shape medical school curricula, and validate the patient experience in a way that individual stories alone often cannot. It is an uphill battle, but contacting representatives, as you have done with Adam Gray, is exactly how change begins. By framing it as a public health necessity—a matter of patient safety and protection from misdiagnosis and neglect—you are building a powerful case. Your voice and your perseverance, forged through thirty years of struggle, are exactly what this community needs to ensure that no one else has to fight so hard just to be believed and properly cared for.
    • Scott Adams
      I had no idea there is a "Louisville" in Colorado!😉 I thought it was a typo because I always think of the Kentucky city--but good luck!
    • Scott Adams
      Navigating medication safety with Celiac disease can be incredibly stressful, especially when dealing with asthma and severe allergies on top of it. While I don't have personal experience with the HealthA2Z brand of cetirizine, your caution is absolutely warranted. The inactive ingredients in pills, known as excipients, are often where gluten can be hidden, and since the FDA does not require gluten-free labeling for prescription or over-the-counter drugs, the manufacturer's word is essential. The fact that you cannot get a clear answer from Allegiant Health is a significant red flag; a company that is confident its product is gluten-free will typically have a customer service protocol to answer that exact question. In situations like this, the safest course of action is to consider this product "guilty until proven innocent" and avoid it. A better alternative would be to ask your pharmacist or doctor to help you identify a major national brand of cetirizine (like Zyrtec) whose manufacturer has a verified, publicly stated gluten-free policy for that specific medication. It's not worth the risk to your health when reliable, verifiable options are almost certainly available to you. You can search this site for USA prescriptions medications, but will need to know the manufacturer/maker if there is more than one, especially if you use a generic version of the medication: To see the ingredients you will need to click on the correct version of the medication and maker in the results, then scroll down to "Ingredients and Appearance" and click it, and then look at "Inactive Ingredients," as any gluten ingredients would likely appear there, rather than in the Active Ingredients area. https://dailymed.nlm.nih.gov/dailymed/   
    • Scott Adams
      What you're describing is indeed familiar to many in the Celiac community, especially in the early stages of healing. When the intestinal villi are damaged from Celiac disease, they struggle to properly digest and absorb fats, a condition known as bile acid malabsorption. This can cause exactly the kind of cramping and spasms you're seeing, as undigested fats can irritate the sensitive gut lining. It is highly plausible that her reactions to dairy and eggs are linked to their higher fat content rather than the proteins, especially since she tolerates lean chicken breast. The great news is that for many, this does improve with time. As her gut continues to heal on a strict gluten-free diet, her ability to produce the necessary enzymes and bile to break down fats should gradually return, allowing her to slowly tolerate a wider variety of foods. It's a slow process of healing, but your careful approach of focusing on low-fat, nutrient-dense foods like seeds and avocado is providing her system the best possible environment to recover. Many people with celiac disease, especially those who are in the 0-2 year range of their recovery, have additional food intolerance issues which could be temporary. To figure this out you may need to keep a food diary and do an elimination diet over a few months. Some common food intolerance issues are dairy/casein, eggs, corn, oats, and soy. The good news is that after your gut heals (for most people who are 100% gluten-free this will take several months to two years) you may be able to slowly add some these items back into your diet after the damaged villi heal. This article may be helpful: Thank you for sharing your story—it's a valuable insight for other parents navigating similar challenges.
    • Beverage
      I had a very rough month after diagnosis. No exaggeration, lost so much inflammatory weight, I looked like a bag of bones, underneath i had been literally starving to death. I did start feeling noticeably better after a month of very strict control of my kitchen and home. What are you eating for breakfast and lunch? I ignored my doc and ate oats, yes they were gluten free, but some brands are at the higher end of gluten free. Lots of celics can eat Bob's Red Mill gluten-free oats, but not me. I can now eat them, but they have to be grown and processed according to the "purity protocol" methods. I mail order them, Montana Gluten-Free brand. A food and symptoms and activities log can be helpful in tracking down issues. You might be totally aware, but I have to mention about the risk of airborne gluten. As the doc that diagnosed me warned . . Remember eyes, ears, nose, and mouth all lead to your stomach and intestines.  Are you getting any cross contamination? Airborne gluten? Any pets eating gluten (they eat it, lick themselves, you pet them...)? Any house remodeling? We live in an older home, always fixing something. I've gotten glutened from the dust from cutting into plaster walls, possibly also plywood (glues). The suggestions by many here on vitamin supplements also really helped me. I had some lingering allergies and asthma, which are now 99% gone. I was taking Albuterol inhaler every hour just to breathe, but thiamine in form of benfotiamine kicked that down to 1-2 times a day within a few days of starting it. Also, since cutting out inflammatory seed oils (canola, sunflower, grapeseed, etc) and cooking with real olive oil, avocado oil, ghee, and coconut oil, I have noticed even greater improvement overall and haven't used the inhaler in months! It takes time to weed out everything in your life that contains gluten, and it takes awhile to heal and rebuild your health. At first it's mentally exhausting, overwhelming, even obsessive, but it gets better and second nature.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.