Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Gas, What Is Normal?

VydorScope

Recommended Posts

VydorScope Proficient
VydorScope
Posted

Okay, all ppls have SOME gas, esply with the high quailty food we eat! LOL

But what is a normal amount? :blink: Would anyone on this board even know? :lol:

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


odcdinah Contributor
odcdinah
Posted

Funny, I just posted on this. Since going gluten-free a month ago, the amount of gas I have has increased! I know there are medicines to help it, but I'd rather figure out what's causing it first.

What are you experiencing?

dlp252 Apprentice
dlp252
Posted

I don't know exactly what is normal, but I do think it's normal to have a little here and there. Things that can cause gas for me are:

increasing fiber too quickly

ingesting air with food and drink (think eating really fast and using straws, etc.)

eating something that your body can't tolerate (why I try to eat less processed foods so I can tell what ingredient is causing the problem)

Nancym Enthusiast
Nancym
Posted

I think gas comes from two places:

1) Air you swallow

2) Bacteria in your gut digesting and fermenting things and creating gasses

When I'm doing well, avoiding grains and complex sugars I don't have gas, when I do, it doesn't stink. I think it is Type 1 gas. It's maybe a poot or two each day (that I notice).

When I'm cheating like mad, eating corn based stuff (especially), I get gas type #2. And it isn't pleasant smelling and sometimes it is quite frequent.

penguin Community Regular
penguin
Posted

Veggies cause the loud, non-smelly gas and meats cause the silent but deadlies.

In celiacs, we're just bad off all around gas wise. I think I read somewhere that the average person has about 2 liters of gas to expell out the back end each day...

Don't quote me though, I'd do a google on it, but I'm at work :P

Guest cassidy
Guest cassidy
Posted

I don't know what is "normal." I do know that when I was eating gluten I would have gas so bad that it would wake me up in the middle of the night. I could also smell up my entire minivan. I was talking to my husband one day complaining about my minivan smelling and trying to figure out what I left in it and then I realized it was because of me!

Now, I don't really have gas at all, maybe once a day. I can eat all the veggies and beans I want and it doesn't do anything to me. I do eat healthy

When I have gluten, it all comes back again.

So, I would think that if you are eating foods that you can tolerate that you shouldn't have much.

francelajoie Explorer
francelajoie
Posted
Veggies cause the loud, non-smelly gas and meats cause the silent but deadlies.

In celiacs, we're just bad off all around gas wise. I think I read somewhere that the average person has about 2 liters of gas to expell out the back end each day...

Don't quote me though, I'd do a google on it, but I'm at work :P

Hahaha...2 liters!! WOW :D

I'm gassy first thing in the morning. Can't wait for my husband to go to work so I can just let it all out!! :lol:

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


ravenwoodglass Mentor
ravenwoodglass
Posted
I don't know what is "normal." I do know that when I was eating gluten I would have gas so bad that it would wake me up in the middle of the night. I could also smell up my entire minivan. I was talking to my husband one day complaining about my minivan smelling and trying to figure out what I left in it and then I realized it was because of me!

Now, I don't really have gas at all, maybe once a day. I can eat all the veggies and beans I want and it doesn't do anything to me. I do eat healthy

When I have gluten, it all comes back again.

So, I would think that if you are eating foods that you can tolerate that you shouldn't have much.

My experience with gas is the same as yours. The only thing other than gluten that will gas me up is if I chug a soda. No gluten = No Gas at least for me. Love those beans and broccoli. :D

Guinevere Newbie
Guinevere
Posted

i had alot of gas due to a dairy intolerance. and even giving that up it was still a small problem that i have seemed to remedy with enzymes and probiotics.

Archived

This topic is now archived and is closed to further replies.

Go to topic listing

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate
  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):



    Celiac.com Sponsors (A17-M):



  • Recent Activity

    1. catnapt
      - catnapt posted a topic in Related Issues & Disorders
      0

      anyone here diagnosed with a PARAthyroid disorder? (NOT the thyroid) the calcium controlling glands

      learned I had a high PTH level in 2022 suspected to be due to low vit D got my vit D level up a bit but still have high PTH I am 70 yrs old (today in fact) I am looking for someone who also has hyperparathyroidism that might be caused by malabsorption
    2. catnapt
      - catnapt replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      6

      how much gluten do I need to eat before blood tests?

      I am on day 13 of eating gluten and have decided to have the celiac panel done tomorrow instead of Wed. (and instead of extending it a few more weeks) because I am SO incredibly sick. I have almost no appetite and am not able to consume the required daily intake of calcium to try to keep up with the loss of calcium from the high parathyroid hormone...
    3. Jmartes71
      - Jmartes71 posted a topic in Coping with Celiac Disease
      0

      Curious question

      So I've been dealing with chasing the name celiac because of my body actively dealing with health issues related to celiac though not eating. Diagnosed in 1994 before foods eliminated from diet. After 25 years with former pcp I googled celiac specialist and she wasn't because of what ive been through. I wanted my results to be sent to my pcp but nothing was...
    4. Amy Barnett
      - Amy Barnett posted a topic in Gluten-Free Foods, Products, Shopping & Medications
      0

      Question

      What is the best liquid multivitamin for celiac disease?
    5. Scott Adams
      0

      Quick Gluten-Free Shrimp Stir-Fry With Crisp Vegetables

  • Celiac.com Sponsor (A19):

  • Member Statistics

    • Total Members
      133,322
    • Most Online (within 30 mins)
      7,748
    avery144
    Newest Member
    avery144
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):

  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):

  • Upcoming Events

  • Posts

    • catnapt
      anyone here diagnosed with a PARAthyroid disorder? (NOT the thyroid) the calcium controlling glands

      By catnapt · Posted

      learned I had a high PTH level in 2022 suspected to be due to low vit D  got my vit D level up a bit but still have high PTH   I am 70 yrs old (today in fact) I am looking for someone who also has hyperparathyroidism that might be caused by malabsorption    
    • catnapt
      how much gluten do I need to eat before blood tests?

      By catnapt · Posted

      I am on day 13 of eating gluten  and have decided to have the celiac panel done tomorrow instead of Wed. (and instead of extending it a few more weeks) because I am SO incredibly sick. I have almost no appetite and am not able to consume the required daily intake of calcium to try to keep up with the loss of calcium from the high parathyroid hormone and/or the renal calcium leak.    I have spent the past 15 years working hard to improve my health. I lost 50lbs, got off handfuls of medications, lowered my cholesterol to enviable levels, and in spite of having end stage osteoarthritis in both knees, with a good diet and keeping active I have NO pain in those joints- til now.  Almost all of my joints hurt now I feel like someone has repeatedly punched me all over my torso- even my ribs hurt- I have nausea, gas, bloating, headache, mood swings, irritability, horrid flatulence (afraid to leave the house or be in any enclosed spaces with other people- the smell would knock them off their feet) I was so sure that I wanted a firm diagnosis but now- I'm asking myself is THIS worth it? esp over the past 2 yrs I have been feeling better and better the more I adjusted my diet to exclude highly refined grains and processed foods. I didn't purposely avoid gluten, but it just happened that not eating gluten has made me feel better.   I don't know what I would have to gain by getting a definitive diagnosis. I think possibly the only advantage to a DX would be that I could insist on gluten-free foods in settings where I am unable to have access to foods of my choice (hospital, rehab, nursing home)  and maybe having a medical reason to see a dietician?   please let me know if it's reasonable to just go back to the way I was eating.  Actually I do plan to buy certified gluten-free oats as that is the only grain I consume (and really like) so there will be some minor tweaks I hope and pray that I heal quickly from any possible damage that may have been done from 13 days of eating gluten.    
    • Jmartes71
      Curious question

      By Jmartes71 · Posted

      So I've been dealing with chasing the name celiac because of my body actively dealing with health issues related to celiac though not eating. Diagnosed in 1994 before foods eliminated from diet. After 25 years with former pcp I googled celiac specialist and she wasn't because of what ive been through. I wanted my results to be sent to my pcp but nothing was sent.I have email copies.I did one zoom call with np with team member from celiac specialist in Nov 2025 and she asked me why I wanted to know why I wanted the celiac diagnosis so bad, I sad I don't, its my life and I need revalidaion because its affecting me.KB stated well it shows you are.I asked then why am I going through all this.I was labeled unruly. Its been a celiac circus and medical has caused anxiety and depression no fault to my own other than being born with bad genetics. How is it legal for medical professionals to gaslight patients that are with an ailment coming for help to be downplayed? KB put in my records that she personally spent 120min with me and I think the zoom call was discussing celiac 80 min ONE ZOOM call.SHE is responsible for not explaining to my pcp about celiac disease am I right?
    • Amy Barnett
      Question

      By Amy Barnett · Posted

      What is the best liquid multivitamin for celiac disease?
    • Jmartes71
      Alarming

      By Jmartes71 · Posted

      I've noticed with my age and menopause my smell for bread gives me severe migraines and I know this.Its alarming that there are all these fabulous bakeries, sandwich places pizza places popping up in confined areas.Just the other day I suffered a migraine after I got done with my mri when a guy with a brown paper bag walk in front of me and I smelled that fresh dough bread with tuna, I got a migraine when we got home.I hate im that sensitive. Its alarming these places are popping up in airports as well.I just saw on the news that the airport ( can't remember which  one)was going to have a fabulous smelling bakery. Not for sensitive celiacs, this can alter their health during their travel which isn't safe. More awareness really NEEDS to be promoted, so much more than just a food consumption!FYI I did write to Stanislaus to let them know my thoughts on the medical field not knowing much about celiac and how it affects one.I also did message my gi the 3 specialist names that was given on previous post on questions on celiac. I pray its not on deaf door.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.