Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Vitamins

lindalee

Recommended Posts

lindalee Enthusiast
lindalee
Posted

I need to order some vitamins and was going to order from Dr. Becker at bioinnovations (they are expensive but is having a sale). Anyone used Swanson? My energy level is way down. Thanks, LindaLee

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


nettiebeads Apprentice
nettiebeads
Posted
I need to order some vitamins and was going to order from Dr. Becker at bioinnovations (they are expensive but is having a sale). Anyone used Swanson? My energy level is way down. Thanks, LindaLee

Save your money and get over the counter stuff. Consumer reports and other consumer product testings have found the expensive stuff was not any better than the other. I'm using Spring Valley from Wally world. $5 or so for a bottle that has EVERYTHING! Plus I supplement with Selenium, L-glutamine, Calcium, potassium and Vit C. Just check for gluten of course.

Annette

jerseyangel Proficient
jerseyangel
Posted

I agree with Annette. I have used the more expensive vitamins, and in most cases have noticed no difference, or actually have reacted badly to them (Freeda). I use Centrum Advanced and am very happy with them.

Guest cassidy
Guest cassidy
Posted

I have talked about vitamins with my doctor who deals with supplements and a personal trainer who is very knowledgeable about diets and supplements. Both of them said that it makes a difference what vitamins you use. They said that the ingredients aren't regulated and that the quality varies a lot brand to brand.

Also, with supplements that have different roots or plants in them, they could be picked from the side of the road and have all sorts of chemicals and pollution in them if you don't get a good brand.

Also, my doctor said that in order to make a tablet the ingredients have to be heated to a very high temperature. She said that some of the vitamins can be killed off in the process and that gelcaps and capsules are better. She wasn't trying to sell me anything, so I tend to believe her.

I haven't tried the supplements originally mentioned, but I definitely would not buy cheap vitamins.

Smunkeemom Enthusiast
Smunkeemom
Posted

cassidy- Do you think your personal trainer was maybe trying to sell you some suppliments when he told you that? I am just asking because it's the same type of stuff my aunt who is in MLM selling vitamins says.

Anyway, I have to get chewable vitamins, and I got a big huge bottle of them at Sam's a few weeks back, they are so good :P I feel better, and they say on the bottle Gluten free (you have to watch out for that with vitamins, a lot have Barley) The ones I have are "Members Mark" (it's the Sams club brand) and adults chew one, kids under 4 take a half of one, and they have all the same amounts of stuff as my mom's expensive MLM vitamins (minus wheat grass and barley of course)

jerseyangel Proficient
jerseyangel
Posted

I have been told that it makes a difference, too. My Kinesiologist said that it was important to take vitamins that were made from whole foods. He had me taking a brand that had, among other things, bovine adrenials. I was not comfortable with taking pills with animal parts in them--I'm not a vegiatarian, but I questioned the safety. I was told that the cattle and the plants that they use are grown in a separate, organic way--but still...

In the end, I listened to my body and I really feel the best when I take my Centrum every day and nothing else. That's my experience--of course, everyone should do what works for them. :)

Guest cassidy
Guest cassidy
Posted
cassidy- Do you think your personal trainer was maybe trying to sell you some suppliments when he told you that? I am just asking because it's the same type of stuff my aunt who is in MLM selling vitamins says.

The personal trainer wasn't trying to sell me anything. He is a co-worker who used to be a personal trainer. We are very good friends and he has great opinions on all the supplements and dietary issues I have been dealing with. I know there are people out there that try to take advantage of you, but he isn't one of them.

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


Smunkeemom Enthusiast
Smunkeemom
Posted
The personal trainer wasn't trying to sell me anything. He is a co-worker who used to be a personal trainer. We are very good friends and he has great opinions on all the supplements and dietary issues I have been dealing with. I know there are people out there that try to take advantage of you, but he isn't one of them.

okay. That is why I asked instead of assuming....

:P

forgive?

kkersch Newbie
kkersch
Posted

Has anyone used the One-A-Day vitamins? I'm using the Women's One a Day, but I looked on their Web site and they can't guarantee that their supplieres are gluten-free. I've also taken CLame Advertisemente for my calcium but the first two ingrediants are two questionable ingrediants. How about Centrium? I want to make sure I'm getting enough iron, calcium and folic acid. Thanks!

okay. That is why I asked instead of assuming....

:P

forgive?

  • 4 weeks later...
Vladimir Gluten Newbie
Vladimir Gluten
Posted
I need to order some vitamins and was going to order from Dr. Becker at bioinnovations (they are expensive but is having a sale). Anyone used Swanson? My energy level is way down. Thanks, LindaLee

Member's Mark Advanced Multi Performance Vitamins are gluten-free (6/27/06). I called their nutrition information line which is on the bottle.

Perhaps this forum should start a thread for only sam's club food items. It would make for easier browsing.

queenofhearts Explorer
queenofhearts
Posted

I use mostly Nature Made vitamins, always get them on 2-for-1 sale at Kroger. I contacted the company for info & was told all are gluten free EXCEPT the chewables.

Leah

patton Newbie
patton
Posted

GNC Women's Ultra Mega Dietary Supplements and the Men's are gluten free and sates so on the label :D I need the vit.D and calcium

jenvan Collaborator
jenvan
Posted
I agree with Annette. I have used the more expensive vitamins, and in most cases have noticed no difference, or actually have reacted badly to them (Freeda). I use Centrum Advanced and am very happy with them.

Patti--Freeda gave you issues? That stinks... I have been taking theirs for a few months now w/o any issues...

jerseyangel Proficient
jerseyangel
Posted
Patti--Freeda gave you issues? That stinks... I have been taking theirs for a few months now w/o any issues...

Yea Jen, I have almost a whole bottle left here--I wish we lived closer, I'd give them to you :D They upset my stomach--I went back to my Centrum.

gfp Enthusiast
gfp
Posted
Save your money and get over the counter stuff. Consumer reports and other consumer product testings have found the expensive stuff was not any better than the other. I'm using Spring Valley from Wally world. $5 or so for a bottle that has EVERYTHING! Plus I supplement with Selenium, L-glutamine, Calcium, potassium and Vit C. Just check for gluten of course.

Annette

Why are you adding extra selenium? Unless you have been tested its a rather dangerous toxin to play about with.

Given your mutlivitamins probably contain enough unless you have been tested and found deficient I wouldn't start playing about with a toxin as dangerous as selenium. The threshold between what is needed and what is toxic is very narrow and if mutlivitamins tend to go on the low side there is a good reason for it.

silvia Newbie
silvia
Posted
I need to order some vitamins and was going to order from Dr. Becker at bioinnovations (they are expensive but is having a sale). Anyone used Swanson? My energy level is way down. Thanks, LindaLee

Check PIONEER vitamins, are specially for celiacs they say:

"All PIONEER formulas are GLUTEN-FREE!

100% Verified • Superior Absorption

If you have questions or would like more info, please contact:

800.458.8483 • customerservice@pioneernutritional.com"

Actually I take them and I feel OK (even with anemia)

Archived

This topic is now archived and is closed to further replies.

Go to topic listing

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate
  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):



    Celiac.com Sponsors (A17-M):



  • Recent Activity

    1. Iam
      - Iam replied to Larzipan's topic in Related Issues & Disorders
      33

      Has anyone had terrible TMJ/ Jaw Pain from undiagnosed Celiac?

      Yes. I have had the tmj condition for 40 years. My only help was strictly following celiac and also eliminating soy. Numerous dental visits and several professionally made bite plates did very little to help with symptoms
    2. trents
      - trents replied to Scatterbrain's topic in Sports and Fitness
      6

      Feel like I’m starting over

      Cristiana makes a good point and it's something I've pointed out at different times on the forum. Not all of our ailments as those with celiac disease are necessarily tied to it. Sometimes we need to look outside the celiac box and remember we are mortal humans just like those without celiac disease.
    3. Scott Adams
      0

      New Research Reveals Why the Gut May Stay Sensitive Even After a Gluten-Free Diet

    4. bobadigilatis
      - bobadigilatis replied to Larzipan's topic in Related Issues & Disorders
      33

      Has anyone had terrible TMJ/ Jaw Pain from undiagnosed Celiac?

      Also suffer badly with gluten and TMJD, cutting out gluten has been a game changer, seems to be micro amounts, much less than 20ppm. Anyone else have issues with other food stuffs? Soy (tofu) and/or milk maybe causing TMJD flare-ups, any suggestions or ideas? --- I'm beginning to think it maybe crops that are grown or cured with glyphosphate...
    5. cristiana
      - cristiana replied to Scatterbrain's topic in Sports and Fitness
      6

      Feel like I’m starting over

      Hi @Scatterbrain Thank you for your reply. Some of these things could be weaknesses, also triggered by stress, which perhaps have come about as the result of long-term deficiencies which can take a long time to correct. Some could be completely unrelated. If it is of help, I'll tell you some of the things that started in the first year or two...
  • Celiac.com Sponsor (A19):


  • Member Statistics

    • Total Members
      132,303
    • Most Online (within 30 mins)
      7,748
    Josanita
    Newest Member
    Josanita
    Joined
  • Celiac.com Sponsor (A20):

  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A22):



  • Celiac.com Sponsor (A21):


  • Upcoming Events

  • Posts

    • Iam
      Has anyone had terrible TMJ/ Jaw Pain from undiagnosed Celiac?

      By Iam · Posted

      Yes.  I have had the tmj condition for 40 years. My only help was strictly following celiac and also eliminating soy.  Numerous dental visits and several professionally made bite plates  did very little to help with symptoms
    • trents
      Feel like I’m starting over

      By trents · Posted

      Cristiana makes a good point and it's something I've pointed out at different times on the forum. Not all of our ailments as those with celiac disease are necessarily tied to it. Sometimes we need to look outside the celiac box and remember we are mortal humans just like those without celiac disease.
    • bobadigilatis
      Has anyone had terrible TMJ/ Jaw Pain from undiagnosed Celiac?

      By bobadigilatis · Posted

      Also suffer badly with gluten and TMJD, cutting out gluten has been a game changer, seems to be micro amounts, much less than 20ppm.  Anyone else have issues with other food stuffs? Soy (tofu) and/or milk maybe causing TMJD flare-ups, any suggestions or ideas? --- I'm beginning to think it maybe crops that are grown or cured with glyphosphate. Oats, wheat, barley, soy, lentils, peas, chickpeas, rice, and buckwheat, almonds, apples, cherries, apricots, grapes, avocados, spinach, and pistachios.   
    • cristiana
      Feel like I’m starting over

      By cristiana · Posted

      Hi @Scatterbrain Thank you for your reply.   Some of these things could be weaknesses, also triggered by stress, which perhaps have come about as the result of long-term deficiencies which can take a long time to correct.   Some could be completely unrelated. If it is of help, I'll tell you some of the things that started in the first year or two, following my diagnosis - I pinned everything on coeliac disease, but it turns out I wasn't always right!  Dizziness, lightheaded - I was eventually diagnosed with cervical dizziness (worth googling, could be your issue too, also if you have neck pain?)  A few months after diagnosis I put my neck out slightly carrying my seven-year-old above my head, and never assigned any relevance to it as the pain at the time was severe but so short-lived that I'd forgotten the connection. Jaw pain - stress. Tinnitus - I think stress, but perhaps exacerbated by iron/vitamin deficiencies. Painful ribs and sacroiliac joints - no idea, bloating made the pain worse. It got really bad but then got better. Irregular heart rate - could be a coincidence but my sister (not a coeliac) and I both developed this temporarily after our second Astra Zeneca covid jabs.   Subsequent Pfizer jabs didn't affect us. Brain fog - a big thing for people with certain autoimmune issues but in my case I think possibly worse when my iron or B12 are low, but I have no proof of this. Insomnia - stress, menopause. So basically, it isn't always gluten.  It might be worth having your vitamins and mineral levels checked, and if you have deficiencies speak to your Dr about how better to address them?    
    • knitty kitty
      My only proof

      By knitty kitty · Posted

      @NanceK, I do have Hypersensitivity Type Four reaction to Sulfa drugs, a sulfa allergy.  Benfotiamine and other forms of Thiamine do not bother me at all.  There's sulfur in all kinds of Thiamine, yet our bodies must have it as an essential nutrient to make life sustaining enzymes.  The sulfur in thiamine is in a ring which does not trigger sulfa allergy like sulfites in a chain found in pharmaceuticals.  Doctors are not given sufficient education in nutrition (nor chemistry in this case).  I studied Nutrition before earning a degree in Microbiology.  I wanted to know what vitamins were doing inside the body.   Thiamine is safe and nontoxic even in high doses.   Not feeling well after starting Benfotiamine is normal.  It's called the "thiamine paradox" and is equivalent to an engine backfiring if it's not been cranked up for a while.  Mine went away in about three days.  I took a B Complex, magnesium and added molybdenum for a few weeks. It's important to add a B Complex with all eight essential B vitamins. Supplementing just one B vitamin can cause lows in some of the others and result in feeling worse, too.  Celiac Disease causes malabsorption of all the B vitamins, not just thiamine.  You need all eight.  Thiamine forms including Benfotiamine interact with each of the other B vitamins in some way.  It's important to add a magnesium glycinate or chelate supplement as well.  Forms of Thiamine including Benfotiamine need magnesium to make those life sustaining enzymes.  (Don't use magnesium oxide.  It's not absorbed well.  It pulls water into the intestines and is used to relieve constipation.)   Molybdenum is a trace mineral that helps the body utilize forms of Thiamine.   Molybdenum supplements are available over the counter.  It's not unusual to be low in molybdenum if low in thiamine.   I do hope you will add the necessary supplements and try Benfotiamine again. Science-y Explanation of Thiamine Paradox: https://hormonesmatter.com/paradoxical-reactions-with-ttfd-the-glutathione-connection/#google_vignette
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.