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Wheat Free And Gluten Free

Kiki2

By Kiki2
in Coping with Celiac Disease

Recommended Posts

Kiki2 Newbie
Kiki2
Posted

Quick Q... If it says Gluten free it means wheat free right....but if it says wheat free it doesnt mean its gluten free? If some one could help out that would be great...

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Guest schmenge
Guest schmenge
Posted
Quick Q... If it says Gluten free it means wheat free right....but if it says wheat free it doesnt mean its gluten free? If some one could help out that would be great...

That sounds correct to me. "Gluten free" would be free of wheat, barley and rye. Whereas "wheat free" could still contain barely or rye.

TCA Contributor
TCA
Posted

I've also noticed a lot of wheat free products have oats.

flagbabyds Collaborator
flagbabyds
Posted

I have seen a lot of wheat free that has oats or barley, not so much rye, like the newman own stuff.

But yes gluten free means wheat free.

CarlaB Enthusiast
CarlaB
Posted

Gluten free does mean wheat free unless you are talking about distilled alcohol!!

nikki-uk Enthusiast
nikki-uk
Posted

Not so in the Uk!

Gluten free can still contain up to 200parts per million (codex)-so a no no for any allergic to wheat.

<_< ,but hey,you're in the States so ignore me!! :)

Smunkeemom Enthusiast
Smunkeemom
Posted

yeah, it's kinda one of those a square is a rectangle but a rectangle isn't a square type of things.

anyway gluten free should be wheat free in the US (for now, I have heard rumblings otherwise)

but wheat free can still have gluten (although I suspect I am repeating and should have read the thred)

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Lane R Rookie
Lane R
Posted

Thank you for asking this question! That was what I was here today to ask!

KaitiUSA Enthusiast
KaitiUSA
Posted

Yes, if it says gluten free you are usually good but check the label anyways because that is a good habit to be getting into and just make sure there is not something obvious on there that would contain gluten. If it says wheat free then it probably has rye, barley, or oats in it so definitely check that label good.

Mango04 Enthusiast
Mango04
Posted

Not to confuse the issue, but some companies, such as Arrowhead Mills, will put a "wheat-free" label on the box even if the product does not contain any gluten ingredients. They chose the wheat-free label over the gluten-free label because that particular batch was not tested for gluten.

VydorScope Proficient
VydorScope
Posted

I have heard reports, but not seen first hand, that some products labeld gluten-free contain oats. Until we have a defintion of gluten-free here in America, I dont think you can trust lable "gluten-free" unless its from a known brand thats good about it (ie Enjoylife, Nestle, and otherss)

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    • rei.b
      High DGP-A with normal IGA

      By rei.b · Posted

      Okay well the info about TTG-A actually makes a lot of sense and I wish the PA had explained that to me. But yes, I would assume I would have intestinal damage from eating a lot of gluten for 32 years while having all these symptoms. As far as avoiding gluten foods - I was definitely not doing that. Bread, pasta, quesadillas (with flour tortillas) and crackers are my 4 favorite foods and I ate at least one of those things multiple times a day e.g. breakfast with eggs and toast, a cheese quesadilla for lunch, and pasta for dinner, and crackers and cheese as a before bed snack. I'm not even kidding.  I'm not really big on sugar, so I don't really do sweets. I don't have any of those conditions.  I am not sure if I have the genes or not. When the geneticist did my genetic testing for EDS this year, I didn't think to ask for him to request the celiac genes so they didn't test for them, unfortunately.  I guess another expectation I had is  that if gluten was the issue, the gluten-free diet would make me feel better, and I'm 3 months in and that hasn't been the case. I am being very careful and reading every label because I didn't want to screw this up and have to do gluten-free for longer than necessary if I end up not having celiac. I'm literally checking everything, even tea and anything else prepacked like caramel dip. Honestly its making me anxious 😅
    • knitty kitty
      High DGP-A with normal IGA

      By knitty kitty · Posted

      So you're saying that you think you should have severe intestinal damage since you've had the symptoms so long?   DGP IgG antibodies are produced in response to a partial gluten molecule.  This is different than what tissue transglutaminase antibodies are  produced in response to.   TTg IgA antibodies are produced in the intestines in response to gluten.  The tTg IgA antibodies attack our own cells because a structural component in our cell membranes resembles a part of gluten.  There's a correlation between the level of intestinal damage with the level of tTg antibodies produced.  You are not producing a high number of tTg IgA antibodies, so your level of tissue damage in your intestines is not very bad.  Be thankful.   There may be reasons why you are not producing a high quantity of tTg IgA antibodies.  Consuming ten grams or more of gluten a day for two weeks to two months before blood tests are done is required to get sufficient antibody production and damage to the intestines.  Some undiagnosed people tend to subconsciously avoid lots of gluten.  Cookies and cakes do not contain as much gluten as artisan breads and thick chewy pizza crust.  Anemia, diabetes and thiamine deficiency can affect IgA antibody production as well.   Do you carry genes for Celiac?  They frequently go along with EDS.
    • rei.b
      High DGP-A with normal IGA

      By rei.b · Posted

      I was tested for celiac at the same time, so I wasn't taking naltrexone yet. I say that, because I don't. The endoscopy showed some mild inflammation but was inconclusive as to celiac disease. They took several biopsies and that's all that was shown. I was not given a Marsh score.
    • knitty kitty
      High DGP-A with normal IGA

      By knitty kitty · Posted

      Food and environmental allergies involve IgE antibodies.  IgE antibodies provoke histamine release from mast cells.   Celiac disease is not always visible to the naked eye during endoscopy.  Much of the damage is microscopic and patchy or out of reach of the scope.  Did they take any biopsies of your small intestine for a pathologist to examine?  Were you given a Marsh score? Why do you say you "don't have intestinal damage to correlate with lifelong undiagnosed celiac disease"?   Just curious.  
    • rei.b
      High DGP-A with normal IGA

      By rei.b · Posted

      I was tested for food allergies and environmental allergies about 7 months before I started taking Naltrexone, so I don't think that is the cause for me, but that's interesting!  The main thing with the celiac thing that is throwing me off is these symptoms are lifelong, but I don't have intestinal damage to correlate with lifelong undiagnosed celiac disease.
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