Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

"flour" Tortillas


schuyler

Recommended Posts

schuyler Apprentice

Some time ago, I saw a recipe posted for flour tortillas made out of gluten-free flours. I printed the recipe and lost it before I could make some :huh:

I have tried corn tortillas and I don't really like them (they work okay for tacos, but I'd like something softer for things like enchaladas).

Could someone please post their tortilla recipes?


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



katrinamaria Explorer

sorry i don't have a recipe, but a suggestion... :) corn tortillas are softer and roll MUCH easier if you pop them in the microwaves for like 20 seconds first.

about the recipe, i came across one a while ago but don't remember what/where it was. i think i just got it from typing it into google tho. so you might want to try that!

hope this is at least a little helpful! good luck! :)

kms

atibbs Rookie

First off you need to have some gluten-free Flour mix, and keep it on hand to use for other recipes

Mix together the following:

6 Cups of Rice Flour

2 Cups of Potato Starch Flour

1 Cup Tapioca Flour

or you may find some already made gluten-free Flour mixes.

Then for the gluten-free Flour Tortilla's

2 Cups gluten-free Flour mix

1 1/2 teaspoons xanthan gum

2 teaspoons sugar

1 teaspoon salt

2 teaspoons non-dairy instant milk powder or non-dairy substitute

1 Cup warm water

combine the flour, xanthan gum, sugar, salt and milk powder.

in bowl of electric mixer, and whisk together.

Add water and beat on medium speed for about 1 minute

Remive dough from mixer and form ball. Divide the ball into 6 or 8 parts.

On a corn starch dusted plastic wrap, roll out each piece very thin until it forms

a 10" to 12" round.

Roll all the pieces, separate them with plastic wrap, and remove before cooking

Heat griddle to medium-hot or hot and cook each tortilla about 1 minute on each side.

I found this in the book called "The Gluten-Free Gourmet" by Bette Hagman, a GREAT book :D !

Hope this is what your looking for

Allen

B)

AndreaB Contributor

I just purchased some Food for Life rice tortillas. Haven't tried them yet but we do like their bread.

jenvan Collaborator
I just purchased some Food for Life rice tortillas. Haven't tried them yet but we do like their bread.

I use these...I think they are pretty good. For anyone interested, here's a pic of what they look like: Open Original Shared Link

schuyler Apprentice

Thanks everyone!!!! I am going to try everything that was suggested to see what I like best.

Danielle

Smunkeemom Enthusiast
First off you need to have some gluten-free Flour mix, and keep it on hand to use for other recipes

Mix together the following:

6 Cups of Rice Flour

2 Cups of Potato Starch Flour

1 Cup Tapioca Flour

or you may find some already made gluten-free Flour mixes.

Then for the gluten-free Flour Tortilla's

2 Cups gluten-free Flour mix

1 1/2 teaspoons xanthan gum

2 teaspoons sugar

1 teaspoon salt

2 teaspoons non-dairy instant milk powder or non-dairy substitute

1 Cup warm water

combine the flour, xanthan gum, sugar, salt and milk powder.

in bowl of electric mixer, and whisk together.

Add water and beat on medium speed for about 1 minute

Remive dough from mixer and form ball. Divide the ball into 6 or 8 parts.

On a corn starch dusted plastic wrap, roll out each piece very thin until it forms

a 10" to 12" round.

Roll all the pieces, separate them with plastic wrap, and remove before cooking

Heat griddle to medium-hot or hot and cook each tortilla about 1 minute on each side.

I found this in the book called "The Gluten-Free Gourmet" by Bette Hagman, a GREAT book :D !

Hope this is what your looking for

Allen

B)

awesome awesome awesome! gonna make these!!!!!!! I had been lying to myself saying I could live without the flour tortillas, I have tried that flour mix for other stuff and it turned out great, so I have nothing but good feelings about this :D thank you!!!!!!!!!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



mamatide Enthusiast

I just came across another recipe at Living Without dot com:

Open Original Shared Link

Not sure if it's any good but thought I'd post it in case.

Katydid Apprentice

I make gluten free flour tortillas quite often and they turn out wonderful. I use Kinnikinnick Pizza Crust Mix and use exactly the same recipe on the package for pizza EXCEPT I omit the yeast.

The dough is extremely sticky, so I use a greased scoop with a lever on it to make the balls; deposit the balls on a greased cookie sheet, cover with greased plastic wrap and let them rest for about 30 minutes. Then spray your hands very generously with cooking spray as if you were putting on hand lotion. You will now be able to handle the balls of dough. I flatten mine in my hand to about a 3 or 4 inch disk. I have an electric tortilla maker (which is like a waffle iron but with round flat surfaces that meet) so I just place the disk in the iron and proceed. With a tortilla maker you press lightly and release several times to let the air escape and each time the tortilla gets a little bigger. You will hear it squeaking each time. When the squeaking stops its done. Stack between sheets of plastic or wax paper. They keep great in the fridge or freezer. Like store bought tortillas, microwave a few seconds before using to make them more pliable.

I have never tried my idea with rolling out the balls with a rolling pin and then pan frying, but I would think if you rolled them between greased or waxed paper, it would work.

I always add some Italian seasoning to my dough to give them a little zip. But you could add anything you want, or nothing.

We use them for soft tacosand burritos, casserole enchaladas, sandwich wraps, rolled tight and sliced for pinwheel appetizers, quesadillas.....the uses are endless. A while back I was cleaning out the freezer and found some I had forgot about. I thawed them and cut them in 3" strips about the width of a noodle and deepfried them, salting lightly when done. They were absolutely awesome. We sat down and ate the whole platter.

Hope this helps.

Archived

This topic is now archived and is closed to further replies.

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,200
    • Most Online (within 30 mins)
      7,748

    TGE
    Newest Member
    TGE
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Who's Online (See full list)

  • Upcoming Events

  • Posts

    • Scott Adams
      Celiac disease is the most likely cause, but here are articles about the other possible causes:    
    • xxnonamexx
      Please read: https://www.fda.gov/news-events/press-announcements/fda-takes-steps-improve-gluten-ingredient-disclosure-foods?fbclid=IwY2xjawPeXhJleHRuA2FlbQIxMABicmlkETFzaDc3NWRaYzlJOFJ4R0Fic3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHrwuSsw8Be7VNGOrKKWFVbrjmf59SGht05nIALwnjQ0DoGkDDK1doRBDzeeX_aem_GZcRcbhisMTyFUp3YMUU9Q
    • cristiana
      Hi @Atl222 As @trents points out, there could be many reasons for this biopsy result.  I am interested to know, is your gastroenterologist concerned?  Also, are your blood tests showing steady improvement over the years? I remember when I had my last biopsy, several years after diagnosis, mine came back with with raised lymphocytes but no villous damage, too! In my own case, my consultant wasn't remotely concerned - in fact, he said I might still get this result even if all I ever did was eat nothing but rice and water.   My coeliac blood tests were still steadily improving, albeit slowly, which was reassuring.
    • trents
      Welcome to the celiac.com community, @Atl222! Yes, your increased lymphocytes could be in response to oats or it could possibly be cross contamination from gluten that is getting into your diet from some unexpected source but not enough to damage the villi. And I'm certain that increased lymphocytes can be caused by other things besides celiac disease or gluten/oats exposure. See attachment. But you might try eliminating oats to start with and possibly dairy for a few months and then seek another endoscopy/biopsy to see if there was a reduction in lymphocyte counts. 
    • Scott Adams
      This is a solid, well-reasoned approach. You’re right that “koji” by itself doesn’t indicate gluten status, and the risk really does come down to which grain is used to culture it. The fact that you directly contacted Eden Foods and received a clear statement that their koji is made from rice only, with no wheat or barley, is meaningful due diligence—especially since Eden has a long-standing reputation for transparency. While the lack of gluten labeling can understandably give pause, manufacturer confirmation like this is often what people rely on for traditionally fermented products. As always, trusting your body after trying it is reasonable, but based on the information you gathered, your conclusion makes sense.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.