Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Which Candies Are Okay?

Esther Sparhawk

Recommended Posts

Esther Sparhawk Contributor
Esther Sparhawk
Posted

My Annie, who is three years old, is a celiac. At the fourth of July parade, she enjoyed gathering candy with all of the other kids on the sidelines. But now that we're home with that bucket of candy, which ones can she eat? Nobody gives out Hershey's milk chocolate on the 4th, because it's too melty. What about Tootsie Rolls and Jolly Ranchers? Are either of them safe?

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


lorka150 Collaborator
lorka150
Posted

both tootsie rolls and jolly ranchers are gluten-free.

Girl Ninja Newbie
Girl Ninja
Posted

The only ones I can think of that are NOT ok are red licorice and anything with crispy rice in it.

jenvan Collaborator
jenvan
Posted

yes, those are okay, and here are a few more to add to the list:

skittles

sweet tarts

regular snickers

charm's blow pops

dum dum pops

jelly bellys

jolly ranchers

sprees

starburst original fruit chews

runts (wonka)

Tori's Dad Apprentice
Tori's Dad
Posted

One more to avoid is Smarties according to our nutritionist.

lorka150 Collaborator
lorka150
Posted

mini skittles (or little skittles, not too sure what they are called) are NOT gluten-free.

angel-jd1 Community Regular
angel-jd1
Posted
One more to avoid is Smarties according to our nutritionist.

According to the smarties website....they are safe. I would go with that information rather than the nutritionist. Most of the time they are clueless anyways....so enjoy your smarties :) Maybe give some to the nutritionist to make him/her "smarter" haha :lol:

Open Original Shared Link

-Jessica :lol:

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


hez Enthusiast
hez
Posted

If I remember correctly smarties in the US (little sugar discs) are safe. However, there is a smarties in Canada (similar to m&ms) that is not gluten-free. Did I get that right?

Hez

Girl Ninja Newbie
Girl Ninja
Posted

US "Smarties" are entirely different from Canadian "Smarties." In the US they are flavored sugar pressed into a pill-like shape. In Canada they are candy-coated chocolate. US Smarties are ok. I live on the border. ;)

Esther Sparhawk Contributor
Esther Sparhawk
Posted
  • Author

Wow! Thanks you guys! This is my first time on this forum. I wasn't expecting such a quick response. This is amazing!

Annie is eating a Jolly Rancher right now. And she's very excited about being able to do so. Candy is an important thing when you're three! :)

How about Lifesavers? Does anyone know if Lifesavers candies and lollipops are okay?

And which gum brands are okay? I'm surprised to hear Blowpops are okay, because I thought wheat was a regular ingredient in gum.

hez Enthusiast
hez
Posted

I eat lifesavers all the time and chew trident gum. I don't think I ever contacted these companies so I can not verify the gluten-free status (probably just checked this website for gluten-free status). There is actually alot of candy that is gluten-free so it should be easy to enjoy your favorites.

Hez

jenvan Collaborator
jenvan
Posted
Wow! Thanks you guys! This is my first time on this forum. I wasn't expecting such a quick response. This is amazing!

Annie is eating a Jolly Rancher right now. And she's very excited about being able to do so. Candy is an important thing when you're three! :)

How about Lifesavers? Does anyone know if Lifesavers candies and lollipops are okay?

And which gum brands are okay? I'm surprised to hear Blowpops are okay, because I thought wheat was a regular ingredient in gum.

I don't chew gum, so can't tell you about that--I'm sure someone else can, but there are a lot that are gluten-free. And to confirm again, blow pops are okay. Go here and read the bottom fine print on the page--good news! Open Original Shared Link

OK-found Lifesavers AND some gum for you--go here and read the gluten-free wrigley's list: Open Original Shared Link (top paragraph)

lorka150 Collaborator
lorka150
Posted

most gum is gluten-free.

and yes, smarties in canada have gluten in them. but m&ms are fine.

Nic Collaborator
Nic
Posted

When my son was first diagnosed I was calling all of the companies that make snacks and candies. Most of them sent me a list of all their gluten free foods (of course I don't know where they are right now). But it is worth making those calls.

penguin Community Regular
penguin
Posted

Hershey will clearly list gluten in the ingredient statement as either wheat, barley, rye, or oats. Same goes for nestle.

Archived

This topic is now archived and is closed to further replies.

Go to topic listing

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate
  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):



    Celiac.com Sponsors (A17-M):



  • Recent Activity

    1. catnapt
      - catnapt replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      8

      results from 13 day gluten challenge - does this mean I can't have celiac?

      If lectins were my problem, I would react to wheat germ (the highest source of wheat lectins) and beans. I don't. I only react to bread and pasta, which are the highest sources of gluten. Therefore, my issue is wheat-specific (Gluten/ATIs), not a general lectin issue. I have eaten a supposedly high lectin diet (I say supposedly because lectin...
    2. knitty kitty
      - knitty kitty replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      8

      results from 13 day gluten challenge - does this mean I can't have celiac?

      @catnapt, Wheat germ contains high amounts of lectins which are really hard to digest and can be irritating to the digestive tract. They can stimulate IgG antibody production as your blood test shows. Even beans have lectins. You've simply eaten too many lectins and irritated your digestive tract. You may want to allow your digestive tract...
    3. knitty kitty
      - knitty kitty replied to xxnonamexx's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      49

      My journey is it gluten or fiber?

      I take Now B-1 (100 mg) Thiamine Hydrochloride, and Amazing Formulas L-Tryptophan (1000 mg). Both are gluten free and free of other allergens. I've taken them for a long time and haven't had a problem with them. I take Vitamin A from BioTech called "A-25". It's gluten and allergen free and made in the USA. It's a powder form of Vitamin A. ...
    4. catnapt
      - catnapt replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      8

      results from 13 day gluten challenge - does this mean I can't have celiac?

      good luck! vital wheat gluten made me violently ill. I will touch the stuff ever again.
    5. catnapt
      - catnapt replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      8

      results from 13 day gluten challenge - does this mean I can't have celiac?

      I wouldn't consider this lucky. I can NOT tolerate the symptoms. And I googled it and I was not even getting 10 grams of gluten per day and I was extremely ill. They'd have to put me in the hospital. I'm not kidding. I will have my first appt with a GI dr on March 4th I will not eat gluten again - at least not on purpose ...
  • Celiac.com Sponsor (A19):

  • Member Statistics

    • Total Members
      133,368
    • Most Online (within 30 mins)
      7,748
    Klairep
    Newest Member
    Klairep
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):

  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):

  • Upcoming Events

  • Posts

    • catnapt
      results from 13 day gluten challenge - does this mean I can't have celiac?

      By catnapt · Posted

      If lectins were my problem, I would react to wheat germ (the highest source of wheat lectins) and beans. I don't. I only react to bread and pasta, which are the highest sources of gluten. Therefore, my issue is wheat-specific (Gluten/ATIs), not a general lectin issue.   I have eaten a supposedly high lectin diet (I say supposedly because lectin content in these foods is greatly reduced by proper cooking and I eat very few of those foods raw, and even then, rarely!!) for years. My health has improved greatly on my whole foods plant forward diet. I have asked all my drs and a registered dietician about my diet, asked if eating such a high amnt of fiber might interfere with the digestion of any other nutrients and the answer has always been NO.     while doing the gluten challenge I did not eat ANY wheat germ (since it doesn't have hardly any gluten, and I was too sick from the bread and pasta to want to eat much anyway) I will NOT put that poison in my body again. That was a horrific experience and if this is what most celiac patients have to deal with, I am very sorry for them I don't care if I have celiac or NCGS I won't intentionally cause myself that much pain and suffering it's not worth it.  
    • knitty kitty
      results from 13 day gluten challenge - does this mean I can't have celiac?

      By knitty kitty · Posted

      @catnapt,  Wheat germ contains high amounts of lectins which are really hard to digest and can be irritating to the digestive tract.  They can stimulate IgG antibody production as your blood test shows.   Even beans have lectins.  You've simply eaten too many lectins and irritated your digestive tract.   You may want to allow your digestive tract to rest for a week, then start on gluten in "normal" food, not in concentrated vital wheat gluten. This explains it well: Lectins, agglutinins, and their roles in autoimmune reactivities https://pubmed.ncbi.nlm.nih.gov/25599185/
    • knitty kitty
      My journey is it gluten or fiber?

      By knitty kitty · Posted

      I take Now B-1 (100 mg) Thiamine Hydrochloride, and Amazing Formulas L-Tryptophan (1000 mg).   Both are gluten free and free of other allergens.  I've taken them for a long time and haven't had a problem with them. I take Vitamin A from BioTech called "A-25".  It's gluten and allergen free and made in the USA.  It's a powder form of Vitamin A.  I was having trouble digesting fats at one point, but found I tolerated the powder form much better and have stuck with it since.   Tryptophan and Vitamin A help heal the intestines as well as improves skin health.  I get Dermatitis Herpetiformis and eczema flairs when my stomach is upset.  So I'm healing the outside as well as the inside.   I take one 1000 mg Tryptophan before bedtime.   With the Thiamine HCl, take 100 mg to start.  If you don't notice anything, three hours later take another. You can keep increasing your dose in this manner until you do notice improvement.  Remember not to take it in the evening so it won't keep you too energized to sleep. When I first started Thiamine HCl, taking 500 mg to 1000 mg to start was recommended.  If you've been thiamine insufficient for a while, you do notice a big difference.  It's like the start of a NASCAR race: Zoom, Zoom, turn it up!   This scared or made some people uncomfortable, but it's just your body beginning to function properly, like putting new spark plugs in your engine.  I took 1000 mg all at once without food.  It kicked in beautifully, but I got a tummy ache, so take with food.  I added in Thiamine TTFD and Benfotiamine weeks later and felt like I was Formula One racing.  So cool.  You may feel worse for a couple days as your body adjusts to having sufficient thiamine.  Feels sort of like you haven't cranked your engine for a while and it backfires and sputters, but it will settle down and start purring soon enough.  Adjust your dose to what feels right for you, increasing your dose as long as you feel improvement.  You can reach a plateau, so stay there for several days, then try bumping it up again.  If no more improvements happen, you can stay at the plateau amount and experiment with increasing your Thiamine TTFD.  It's like being your own lab rat.  LoL Yes, take one Benfotiamine at breakfast and one at lunch.  Take the B Complex at breakfast. Take the TTFD at breakfast and lunch as well.  I like to take the vitamins at the beginning of meals and the NeuroMag at the end of meals.   You may want to add in some zinc.  I take Thorne Zinc 30 mg at breakfast at the beginning of the meal.   Are you getting sufficient Omega Threes?  Our brains are made up mostly of fat.  Flaxseed oil supplements, sunflower seed oil supplements (or eat the seeds themselves) can improve that.  Cooking with extra virgin olive oil, avocado oil, or coconut oil is also helpful.   @Wheatwacked likes phosphotidyl choline supplements for his Omega Threes.  He's also had dramatic health improvement by supplementing thiamine.  You're doing great!  Thank you for sharing your journey with us.  This path will smooth out.  Keep going!  
    • catnapt
      results from 13 day gluten challenge - does this mean I can't have celiac?

      By catnapt · Posted

      good luck! vital wheat gluten made me violently ill. I will touch the stuff ever again.  
    • catnapt
      results from 13 day gluten challenge - does this mean I can't have celiac?

      By catnapt · Posted

      I wouldn't consider this lucky. I can NOT tolerate the symptoms. And I googled it and I was not even getting 10 grams of gluten per day and I was extremely ill. They'd have to put me in the hospital. I'm not kidding.   I will have my first appt with a GI dr on March 4th   I will not eat gluten again - at least not on purpose   they are going to have to come up with a test that doesn't require it. 
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.