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SammieMtz

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SammieMtz Rookie
SammieMtz
Posted

okay so ive been doin great on the gluten-free diet and then last night i called kraft and the lady gave me some wierd talk and by the end im sure she said cool whip is gluten-free but when i ate it with strawberries i bloated, im dizzy, and i wanna cry very bad!!! anyone else have problems with cool whip?? is it gluten-free??

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Sharon1422 Newbie
Sharon1422
Posted
okay so ive been doin great on the gluten-free diet and then last night i called kraft and the lady gave me some wierd talk and by the end im sure she said cool whip is gluten-free but when i ate it with strawberries i bloated, im dizzy, and i wanna cry very bad!!! anyone else have problems with cool whip?? is it gluten-free??

The same thing happened to me also. Now, I have been buying heavy cream and making my own cool whip.

Just get a blender and whip it up for a few minutes. Its just has good as cool whip.

pmarbach Newbie
pmarbach
Posted
okay so ive been doin great on the gluten-free diet and then last night i called kraft and the lady gave me some wierd talk and by the end im sure she said cool whip is gluten-free but when i ate it with strawberries i bloated, im dizzy, and i wanna cry very bad!!! anyone else have problems with cool whip?? is it gluten-free??

it is gluten free. kraft lists all allergens including gluten and will not hide anything

jerseyangel Proficient
jerseyangel
Posted

Cool Whip is gluten-free. It does, however, contain casein. Could you be sensitive to that?

  • 3 weeks later...
SammieMtz Rookie
SammieMtz
Posted
  • Author
Cool Whip is gluten-free. It does, however, contain casein. Could you be sensitive to that?

perhaps i havent checked though...thanks everyone for the reply. i have my 1st doc appt..on the 28th so ill ask

lorka150 Collaborator
lorka150
Posted

or corn, too... a lot of celiacs are sensitive to corn, and i am pretty sure it has corn syrup.

RiceGuy Collaborator
RiceGuy
Posted

I agree that it may be a dairy sensitivity.

I know this isn't a really good alternative, but if you can eat eggs, maybe whip up some egg whites and powdered sugar, Xylitol, or Stevia (if that works for meringue). I suppose an egg replacer may also work, though I haven't tried.

There are creams made with rice, so maybe one of those can be whipped. I don't have a sweet tooth at all, so sugary stuff isn't "my thing". Though I've never had any trouble making stuff for special occasions. I know meringue is easy enough, as is whipped cream.

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GlutenFreeAl Contributor
GlutenFreeAl
Posted

I think Cool Whip has soybean oil in it as well. Soy can be very hard for many to digest as well...

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