Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Going To Have Thai Food Tonight


VegasCeliacBuckeye

Recommended Posts

VegasCeliacBuckeye Collaborator

Ok,

So I am going to place in Vegas that is supposedly the "Best Thai Restaurant in North America" - Gourmet Magazine...(Boss is taking me out)

Anyway, I need some help.

I know I have been able to give out advice on just about every kind of restaurant there is. However, I have NEVER eaten Thai before.

My limited research tells me that much of the noodles used at Thai Restaurants are in fact, rice noodles. Also, I know the usual stuff, like no soy sauce, watch the thickening agents, cross-contamination.

My question -- Is there a particular dish that is infamous for being gluten free in Thai Cuisine?

Let me know, my dinner reservations are in 1.5 hours..


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



dionnek Enthusiast
Ok,

So I am going to place in Vegas that is supposedly the "Best Thai Restaurant in North America" - Gourmet Magazine...(Boss is taking me out)

Anyway, I need some help.

I know I have been able to give out advice on just about every kind of restaurant there is. However, I have NEVER eaten Thai before.

My limited research tells me that much of the noodles used at Thai Restaurants are in fact, rice noodles. Also, I know the usual stuff, like no soy sauce, watch the thickening agents, cross-contamination.

My question -- Is there a particular dish that is infamous for being gluten free in Thai Cuisine?

Let me know, my dinner reservations are in 1.5 hours..

My dining cards say that the curries (penang curry, etc.) are usually gluten-free - just need to make sure they don't use fish sauce that has wheat in it. Supposedly the soy sauce that thai restaurants use do not contain wheat (I found this interesting - Triumph said that Chinese and Japanese soy sauces contain wheat but Thai usually does not). You would want to verify though, especially if it is an Americanized thai place.

elonwy Enthusiast

Paraphrased from my Triumph card: (leaving out the obvious)

Bad: Oyster Sauce

Maybe Bad: Spring roll wrappers ( the vietnamese rice ones are ok, the clear ones they don't fry)

satay, curries, fish sauce.

I usually get a rice noodle dish like spicy Rad Na (spel?) and if they aren't sure about the sauce have them leave it out. Beware of beef that has been marinated. The dish is usually still quite good without the sauce or gravy, especially the mint ones, but beware the mint is really spicy.

Mee Krob is rice noodles. (thin tiny vermicelli) Pad Thai is usually NOT OK.

I would check and see if their soy sauce is ok, its probably not, but REAL thai soy sauce is not made with wheat.

As long as you get a clear line of communication, Thai food is usually easy.

The other option is the soups. The soups with clear broth are usually good, The bean thread they use in most of the soups is gluten free and quite tasty.

HTH

Elonwy

jkmunchkin Rising Star

I believe Pad Thai is normally a safe choice. Ofcourse be careful of the sauces, etc., but I think generally this dish is safe and made with safe sauces.

elonwy Enthusiast

Looking at the Lotus of Siam menu online, heres what looks safe (obviously the asking still apllies, but I know you know that)

No Appetizers

Soups: Woon SEn Soup, Vegetable soup, Seafood soup with Tofu

MOst of the salads without the dressings ( be careful about the minced pork, also usually pre-marinated)

Specials: NUA NAM TOK

ALA CArte: PAD WOONSEN , CASHEW NUT , FRESH GINGER , GREEN PEPPER (Pad Prik Sod) Obviously check on their stir fry method, if they add something not listed.

Anything roasted or char broiled is suspicious on the sauce side.

Noodles: Rad Na's without gravy, RAD NA (Yellow Curry Noodle) check curry, Egg noodle BAD, White noodles?? no idea what that means.

If the curries aren't prepackages they are often safe.

HTHM

Elonwy

Every Thai restaurant I have been to with my Triumph cards says the Pad Thai is not ok, and all the pre-packaged Pad Thai Sauces usually have soy sauce, except for the one made by Thai kitchen. I believe the Pad Thai Sauce usually has soy sauce in it.

I make Pad Thai at home now and don't eat it out for this reason.

Elonwy

Nancym Enthusiast

Yum, Thai food! I go to the same Thai restaurant all the time, so they usually know about my issues with wheat.

I usually get Panang curry. In fact, I bought some pre-made paste from an online import store and it doesn't contain wheat. I've never seen a fish sauce that contains wheat.

I also like Tom Ka Kai (or sometimes I see it called Tom Ga Gai). It is a soup with coconut milk, chicken, mushroom and man, it is delicious. I make this at home sometimes.

queenofhearts Explorer
I've never seen a fish sauce that contains wheat.

There are DEFINITELY some that do. I shop at Grand Asia Market & about 1/4 to 1/3 of the fish sauces there have wheat. So you really do need to ask. The good thing is that unlike soy, MOST fish sauces are safe.

Leah


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



dionnek Enthusiast

Is the coconut milk soup usually safe? Last time I had thai I went over my requirements with the manager to help me pick my main course (he said the panang curry was fine), but we never discussed the soup. It came with the coconut milk soup and I love it so I ate it, and was sick the next day. I'm wondering which it was - the soup or the curry....

queenofhearts Explorer
Is the coconut milk soup usually safe? Last time I had thai I went over my requirements with the manager to help me pick my main course (he said the panang curry was fine), but we never discussed the soup. It came with the coconut milk soup and I love it so I ate it, and was sick the next day. I'm wondering which it was - the soup or the curry....

The problem is, recipes vary, ingredients vary, chefs sometimes make changes, so you just have to ask. And even then it's a little risky, which is why I don't eat out all that often!

Leah

p.s. Don't forget to ask about the broth since some contain gluten.

VegasCeliacBuckeye Collaborator

Well,

I went...it was one of the best meals I have ever had!!!

Thai food is strange in that it is very spicy, but very good. Almost everyone at my table was sweating, but we could not stop eating.

Truly a bizarre (but awesome) eating experience.

We had Pad Thai, Pepper Grilled Shrimp, Sauteed Garlic Squid, some type of coconut curry with rice noodles, ground pork dish, Tom Kung soup and grilled spicy beef.

I told the waiter "no flour, no soy sauce, no wheat, no breadcrumbs, etc"

I had some stomach issues last night, but nothing bad.

This morning I have been to the Loo around 5-6 times. I don't know if this is a gluten reaction or just a reaction to the spicy food. I don't feel as bad as I normally do after injesting gluten (though it has been a while).

If I could do it over again, I would not get the pad Thai and the curry thing. Everything else was WONDERFUL.

Also, it was not very expensive -- for being the "Best Thai Restaurant" in N. America, it was pretty damn reasonable...

Bronco

p.s. I wanted to order the "Whole Charbroiled Catfish" (with head on and everything), but my girlfriend wouldn't let me (haha)

p.p.s. Thai Iced Tea is the bomb!!!

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      132,021
    • Most Online (within 30 mins)
      7,748

    maltawildcat
    Newest Member
    maltawildcat
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • NanCel
    • sleuth
      He is not just a psychiatrist.  He is also a neuroscientist.  And yes, I have already read those studies.   I agree with benfotiamine.  This is short term while glutened/inflammation occurs.  As I had already mentioned, these symptoms no longer exist when this phase passes.  And yes, I know that celiac is a disease of malnutrition.  We are working with a naturopath.
    • knitty kitty
      Please do more research before you settle on nicotine. Dr. Paul New house is a psychiatrist.  His latest study involves the effect of nicotine patches on Late Life Depression which has reached no long term conclusions about the benefits.   Effects of open-label transdermal nicotine antidepressant augmentation on affective symptoms and executive function in late-life depression https://pubmed.ncbi.nlm.nih.gov/39009312/   I'm approaching the subject from the Microbiologist's point of view which shows nicotine blocks Thiamine B1 uptake and usage:   Chronic Nicotine Exposure In Vivo and In Vitro Inhibits Vitamin B1 (Thiamin) Uptake by Pancreatic Acinar Cells https://pubmed.ncbi.nlm.nih.gov/26633299/   While supplementation with thiamine in the form Benfotiamine can protect from damage done by  nicotine: Benfotiamine attenuates nicotine and uric acid-induced vascular endothelial dysfunction in the rat https://pubmed.ncbi.nlm.nih.gov/18951979/   I suggest you study the beneficial effects of Thiamine (Benfotiamine and TTFD) on the body and mental health done by Dr. Derrick Lonsdale and Dr. Chandler Marrs.  Dr. Lonsdale had studied thiamine over fifty years.   Hiding in Plain Sight: Modern Thiamine Deficiency https://pmc.ncbi.nlm.nih.gov/articles/PMC8533683/ I suggest you read their book Thiamine Deficiency Disease, Dysautonomia, and High Calorie Malnutrition.     Celiac Disease is a disease of malabsorption causing malnutrition.  Thiamine and benfotiamine: Focus on their therapeutic potential https://pmc.ncbi.nlm.nih.gov/articles/PMC10682628/
    • sleuth
      Thanks for your response.  Everything you mentioned he is and has been doing.  Tobacco is not the same as nicotine.  Nicotine, in the form of a patch, does not cause gastrointestinal irritation.  Smoking does. He is not smoking.  Please do your research before stating false information. Dr. Paul Newhouse has been doing research on nicotine the last 40 years at Vanderbilt University Medical Center.  
    • Jmartes71
      Im so frustrated and still getting the run around trying to reprove my celiac disease which my past primary ignored for 25 years.I understand that theres a ray of medical that doctors are limited too but not listening and telling the patient ( me) that im not as sensitive as I think and NOT celiac!Correction Mr white coat its not what I think but for cause and affect and past test that are not sticking in my medical records.I get sick violently with foods consumed, not eating the foods will show Im fabulous. After many blood draws and going through doctors I have the HLA- DQ2 positive which I read in a study that Iran conducted that the severity in celiac is in that gene.Im glutenfree and dealing with related issues which core issue of celiac isn't addressed. My skin, right eye, left leg diagestive issues affected. I have high blood pressure because im in pain.Im waisting my time on trying to reprove that Im celiac which is not a disease I want, but unfortunately have.It  has taken over my life personally and professionally. How do I stop getting medically gaslight and get the help needed to bounce back if I ever do bounce back to normal? I thought I was in good care with " celiac specialist " but in her eyes Im good.Im NOT.Sibo positive, IBS, Chronic Fatigue just to name a few and its all related to what I like to call a ghost disease ( celiac) since doctors don't seem to take it seriously. 
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.