Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Gluten Free Soy Sauce.......


jnifred

Recommended Posts

jnifred Explorer

I jsut recieved this emai from ConAgra regarding LaChoy soy sauce. I did a lot of label reading a while back to find one that is gluten-free and the LaChoy seemed like the winner, butust to be on hte safe side I thought I'd email them....... I have contacted ConAgra before and was told that they have a similar policy s Kraft, but haven't heard much on here about them so i was still leary.....anyway......has anyone tried it???? Is it good to go?????

Thank you for your recent e-mail requesting information on gluten content.

ConAgra Food Ingredients has done gluten testing on only a minimal number of our products. However, we did test two LaChoy soy sauces, and both tested negative for gluten. The product identifiers are:

UPC #44300 12511 15 oz LaChoy soy sauce

UPC #44300 12513 10 oz LaChoy soy sauce

We hope this information is useful to you.

ConAgra Food Ingredients

11 ConAgra Drive

Omaha, NE 68102

Phone: 402-595-4000


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



frenchiemama Collaborator

Try San-J wheat free tamari. Far superior to La Choy, IMO.

flagbabyds Collaborator

I used to love San-J when I could eat soy! it even says wheat free on the bottle, just make sure you do get the wheat free one cause they also have a normal one, and my mom bouhgt that once, but then she realized before i ate what she out in it! ooops!

eKatherine Apprentice

Tamari is a special type of Japanese soy sauce that should be wheat-free. Shoyu is the regular type, which always has wheat. San-J makes both types. Read the labels, definitely.

jkmunchkin Rising Star

I use San-J also. Actually just had a great stir fry with San-J for dinner.

jnifred Explorer

THAnks!!! I will look for San-J next time I go to the store........ I was jsut so excited to find a soy sauce in the general market that was gluten-free.........and now that I have figured out how to make ravioli (YUMMMY!!) my next project will be egg rolls.......and I need soy sauce for the meal that goes with those.......

lorka150 Collaborator

i use Bragg's Liquid Aminos. Naturally gluten-free, says so on the label, GMO free, and delicious.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



2kids4me Contributor

We use VH brand soy sauce, they also have gluten-free rib marinade (yum). I dont know if it availabe in the Us, I live in Canada and Superstore / Extra Foods sells it

TCA Contributor

Both Walmart and Kroger have store brands that are gluten free. I contacted Kroger. It's the one with the red label. Walmart's has a green label and says gluten free.

queenofhearts Explorer
Tamari is a special type of Japanese soy sauce that should be wheat-free. Shoyu is the regular type, which always has wheat. San-J makes both types. Read the labels, definitely.

Not all tamari is gluten-free! Should be, perhaps, but you still have to read the labels...

Do we sound like a broken record?

My frustration is shopping in ethnic groceries where the labels aren't even in English!

Leah

gfp Enthusiast
Not all tamari is gluten-free! Should be, perhaps, but you still have to read the labels...

Do we sound like a broken record?

My frustration is shopping in ethnic groceries where the labels aren't even in English!

Leah

I was going to reply .. and then did a bit of research. What I was going to say is now irrelevant because it turned out to be a whole lot more complex than I thought... think inuit words for snow!

I think people should probably just read this :

Open Original Shared Link

queenofhearts: it also contains the Chinese and Japanese labelling !!!

queenofhearts Explorer
queenofhearts: it also contains the Chinese and Japanese labelling !!!

COOL! THANKS!

Leah

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - Jane02 replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      8

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

    2. - MichaelDG posted a topic in Board/Forum Technical Help
      0

      celiac.com support

    3. - knitty kitty replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      8

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

    4. 0

      Penobscot Bay, Maine: Nurturing Gluten-Free Wellness Retreat with expert celiac dietitian, Melinda Dennis

    5. - Scott Adams replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      8

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,327
    • Most Online (within 30 mins)
      7,748

    dnamutant
    Newest Member
    dnamutant
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • Jane02
      Thank you so much @knitty kitty for this insightful information! I would have never considered fractionated coconut oil to be a potential source of GI upset. I will consider all the info you shared. Very interesting about the Thiamine deficiency.  I've tracked daily averages of my intake in a nutrition software. The only nutrient I can't consistently meet from my diet is vitamin D. Calcium is a hit and miss as I rely on vegetables, dark leafy greens as a major source, for my calcium intake. I'm able to meet it when I either eat or juice a bundle of kale or collard greens daily haha. My thiamine intake is roughly 120% of my needs, although I do recognize that I may not be absorbing all of these nutrients consistently with intermittent unintentional exposures to gluten.  My vitamin A intake is roughly 900% (~6400 mcg/d) of my needs as I eat a lot of sweet potato, although since it's plant-derived vitamin A (beta-carotene) apparently it's not likely to cause toxicity.  Thanks again! 
    • MichaelDG
      How do I contact someone at celiac.com concerning the cessation of my weekly e-newsletter? I had been receiving it regularly for years. When I tried to sign-up on the website, my email was not accepted. I tried again with a new email address and that was rejected as well. Thank you in advance!
    • knitty kitty
      Hello, @Jane02,  I take Naturewise D 3.  It contains olive oil.   Some Vitamin D supplements, like D Drops, are made with fractionated coconut oil which can cause digestive upsets.  Fractionated coconut oil is not the same as coconut oil used for cooking.  Fractionated coconut oil has been treated for longer shelf life, so it won't go bad in the jar, and thus may be irritating to the digestive system. I avoid supplements made with soy because many people with Celiac Disease also react to soy.  Mixed tocopherols, an ingredient in Thornes Vitamin D, may be sourced from soy oil.  Kirkland's has soy on its ingredient list. I avoid things that might contain or be exposed to crustaceans, like Metagenics says on its label.  I have a crustacean/shellfish/fish allergy.  I like Life Extension Bioactive Complete B Complex.  I take additional Thiamine B 1 in the form Benfotiamine which helps the intestines heal, Life Extension MegaBenfotiamine. Thiamine is needed to activate Vitamin D.   Low thiamine can make one feel like they are getting glutened after a meal containing lots of simple carbohydrates like white rice, or processed gluten free foods like cookies and pasta.   It's rare to have a single vitamin deficiency.  The water soluble B Complex vitamins should be supplemented together with additional Thiamine in the form Benfotiamine and Thiamine TTFD (tetrahydrofurfuryl disulfide) to correct subclinical deficiencies that don't show up on blood tests.  These are subclinical deficiencies within organs and tissues.  Blood is a transportation system.  The body will deplete tissues and organs in order to keep a supply of thiamine in the bloodstream going to the brain and heart.   If you're low in Vitamin D, you may well be low in other fat soluble vitamins like Vitamin A and Vitamin K. Have you seen a dietician?
    • Scott Adams
      I do not know this, but since they are labelled gluten-free, and are not really a product that could easily be contaminated when making them (there would be not flour in the air of such a facility, for example), I don't really see contamination as something to be concerned about for this type of product. 
    • trents
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.