Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Random Msg Question


linz7997

Recommended Posts

linz7997 Explorer

Why is there so much (negative) hype about certain chinese foods having MSG in them (or not having it in them) if it seems no big deal for things like Cheetos to have it in them!?!??! i know MSG is bad...right?!?!? so why is it still in main stream things like cheetos??


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Rachel--24 Collaborator

I've got news for you....MSG is in much more than just Cheetos....its in virtually everything. Its not always labeled as such because if its processed into other ingredients they can avoid labeling it. You are therefore consuming large amounts of a known neurotoxin and are none the wiser...due to what they call "clean" labeling.

It is a big deal in my opinion. The only purpose MSG serves in food is that it "enhances" the flavor. Its cheap and it allows manufacturers to use low quality ingredients...the msg adds the flavor and again...we are none the wiser. MSG "tricks" your brain into thinking the food is good and it interferes with the part of you're brain that tells you when you are full. In the end you eat more than you normally would and you believe what you are eating is so tasty that you want more. This country uses more MSG in its food than any other country....is it no wonder we have more obese people here than in any other part of the world??

Open Original Shared Link

This link provides a list of hidden ingredients which indicate MSG in a product. You will be surprised.

Open Original Shared Link

rinne Apprentice

I agree with Rachel . Bad, bad, bad MSG.

linz7997 Explorer

well...my point was...why do chinese places (only example i know of off hand) go so far as to say they dont have msg...but places like frito lay cant just take it out and make the same claim

bluejeangirl Contributor
well...my point was...why do chinese places (only example i know of off hand) go so far as to say they dont have msg...but places like frito lay cant just take it out and make the same claim

Chinese restuarants have a reputation for having their foods laden with MSG. If you have bad reactions to MSG you stay away from them. When they first discovered reactions people were having with MSG they called it the chinese food syndrome. So I imagine they wanted to get away from that rep. by advertising they don't use MSG but you still have to worry about them using it under a different name.

I have a hunch Doritos wouldn't taste like Doritos without MSG. They're not willing to change for people who are sensitive to it, too many peeps want it like it is. They do make a healtier version of their products but I don't want to risk it. I've been fooled too many times. I don't tolerate anything that has yeast extracts, Disodiums, or Hydrolzyed ingredients. My new discovery is with sodium caseinate which is in alot of creamers, ice cream etc.

So its a whole new ball game where you have to be your own detective. Food companies just want you to love their food and if it tastes to good to be true it probably has msg in it.

Gail

Rachel--24 Collaborator
well...my point was...why do chinese places (only example i know of off hand) go so far as to say they dont have msg...but places like frito lay cant just take it out and make the same claim

If a company like Frito Lay wants to add MSG to their food then they must label it in the ingredients. This means that they are adding MSG itself (as an ingredient) into the food. Other companies may not add MSG directly into their food but it can still be present in another ingredient such as Hydrolyzed Soy Protein. In this case they only need to list the hydrolyzed soy protein in the ingredients. Unless you are aware of the fact that hydrolyzed soy protein contains MSG than you would generally have no clue that MSG is in the product. Its very tricky. <_<

A Chinese restaraunt can claim to be free of MSG but this just means that they are not sprinkling it onto your food. It will still be present in other ingredients they are using. There is essentially no such thing as an MSG free restaraunt.

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      130,852
    • Most Online (within 30 mins)
      7,748

    Suzanne Clarke
    Newest Member
    Suzanne Clarke
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.3k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • Suze046
      Hey! I’m recently gluten free and yes I really struggle with alcohol now. I haven’t really drank in 2 months as it just made me feel awful the next day in terms of stomach ache mainly. I’ve had a couple of glasses of white wine here and there (mainly low sulphate) but every time it gives me a gut ache. I think it’s because but guy is so damaged from my journey to discovering my gluten intolerance and hopefully this will improve but honestly I’m just not bothered about having a drink now. I can’t even touch Prosecco or champagne I think the bubbles really upset me! 
    • Suze046
      That is helpful thank you I hadn’t thought of that! 
    • Awol cast iron stomach
      I just wanted to share my support for you. Rant away. We all know that, and have experiences like that at some point. I am sorry for that very unpleasant, and emotionally isolating reminder of your medical condition. Which always is exacerbated by the hunger. I will admit many of my family friends, and coworkers found it easier to exclude me than to accommodate me. I also have to be very strict with cross contamination so in hindsight they did me a favor.  The sting however can often still be unearthed when I read experiences like yours.  I am sorry you had that occur. I hope you, and the coworkers can find the easy more accommodating experiences again after this unfortunate incident. Best wishes. 
    • Awol cast iron stomach
      "...hemorrhoids, constipation and diarrhea" . Heard of indeed. Experienced too. In hindsight, I can remember from age 2 having, and trying to convey my issues. I went 38 years misdiagnosed. So yes one can have these issues. I did have to go back on gluten for a gluten challenge. I failed that challenge and 6 days in they give me permission to stop, and I proceed with my scopes as scheduled. Post those 6 days I had gained 13 intolerances. I had to remove many foods, and reintroduce them back in. Nine years later I have two that remain gluten, and corn. I found it helpful to follow a whole foods diet. I also found autoimmune (AIP) protocol diet/recipes, and Paleo diet/recipes helpful. I still enjoy many of those homemade version recipes. I still continue to make my own salad dressings even if I can find a gluten-free store bought version. Fresh taste best to this palate now.  I did give up many grains I was off many and reverted to coconut flour and almond flour as work arounds .  I still remember the first time my gut experienced the reintroduction of quinoa. It wasn't sure if it wanted to flare or not. In 30 minutes it reported back ok this will pass. Many foods were removed post gluten challenge for me for 2 years and 4 months. At the 2 year 4 month mark is when my body said ok let's eat again, but don't ever feed me gluten again! I wish you the best.   
    • Scott Adams
      if you have already learned that Gluten is the cause of your symptoms, of course there is no need to add it back into your diet— your decision could save you a lot of needless suffering. One thing to consider is that if you do have celiac disease, your first- degree relatives may also need to get screened for it, because, like diabetes the disease is genetic, although many of its triggers seem to be environmental factors. You may want to consider getting a genetic test for celiac disease, so you can at least warn your relatives if it turns out that you do carry a celiac gene.
×
×
  • Create New...