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Dairy Free Acidopholis Pills?


CantEvenEatRice

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CantEvenEatRice Enthusiast

Can anyone suggest a good dairy free acidopholis/probiotic supplement? I see some that say milk free, but then have casein in them. What brand is good? Thanks!


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Lymetoo Contributor

Since I've had systemic yeast a long time, I've taken numerous brands. My all time favorite is Theralac. You can find it online at www.theralac.com

You only need one pill a day....you may even be able to get by with less than that, as it is very potent...20 billion whatevers per pill!

bklynceliac Apprentice

i take kyo-dophilus. it's everything free. can't necessarily vouch for it's efficacy however...

lorka150 Collaborator

I use Bio-K, and love it. Never would change. I use the Dairy-Free version.

Guest Kathy Ann

I bought Natren online (www.natren.com). It came in special dry ice packaging and everything. They make some with dairy and some without so be sure to specify. I thought it was pretty good. It came with a ton of informative literature about the company and why their product works.

tracey* Rookie

I take Inner Health Plus, but I don't know whether you can get that where you are

I get the dairy free, powder :)

RiceGuy Collaborator

I used caprylic acid, which seemed to work wonders. I recall there were a few different brands available at the time.


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wolfie Enthusiast

I take Natrol. I found them at my local grocery store and they are free of gluten, milk, soy, corn, egg, yeast, artificial colors & flavors, added starch or preservatives. They seem to work very well for me. I had stopped taking it for a while, but had to take antibiotics for an ear infection a few weeks back and these really helped with the intestinal issues I started to have and helped prevent a yeast infection (which I always get after antibiotics).

JenKuz Explorer

Whatever brand you choose, many of them make enteric coated varieties. Those have always had a much greater efficacy for me. They cost a lot more, but I consider them worth it. Logically, lactobacillus shouldn't be super resistant to stomach acid, so getting em past the stomach is a good thing. I found a study from 1987 that said acidophilous was better than the others, but I think enteric coating is still better.

However, I don't know what's in the enteric coating. The ingredients on my Nature's Way Primadophilous just says "Aqueous enteric coating." I think they are some kind of cellulose-based plastic (methyl acrylic, anyone?), which has it's own issues, but I'm not certain. I don't care for plastics, but I like my gut biota to work properly.

There's no dairy product in the ingredients, for what it's worth.

Also, I've noticed many stores are stocking their probiotics on the regular shelves (Target, for example). I would never buy one that hadn't been refrigerated. Half the bacteria are probably dead. Same goes for mail-ordering. If they don't keep them cool, then they're probably not a good brand.

I like my Nature's Way, but then that was what they had at Whole Foods.

StrongerToday Enthusiast

I take Metagencis brand Ultra Dopholis... free of everything except the zillion little good guys I get in my system. It's a powder that you mix in water. Keep the powder in the fridge, they like it dark and cold to stay alive.

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