Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Occasional Indigestion

KIRK

Recommended Posts

KIRK Rookie
KIRK
Posted

Does anyone ever get occasional indigestion, even when

supposedly being on a strict gluten free diet?

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


CarlaB Enthusiast
CarlaB
Posted

Yea, that's probably normal. I know my non-gluten-intolerant (yes, she's been tested) daughter gets indigestion. It can be due to stress or junk food, or just other foods that may bother you (tomatoes, etc.). It also happens to her when she gets constipated. Since she started on a fiber supplement, our life has settled down (her oldest sister went to college and we moved to a different state, so lots of stress for an 8 year old), and she's eating less junk food and her heartburn/indigestion has gone away.

KIRK Rookie
KIRK
Posted
  • Author
Yea, that's probably normal. I know my non-gluten-intolerant (yes, she's been tested) daughter gets indigestion. It can be due to stress or junk food, or just other foods that may bother you (tomatoes, etc.). It also happens to her when she gets constipated. Since she started on a fiber supplement, our life has settled down (her oldest sister went to college and we moved to a different state, so lots of stress for an 8 year old), and she's eating less junk food and her heartburn/indigestion has gone away.

Thanks!!!!!!!!!!!!!!!

KIRK Rookie
KIRK
Posted
  • Author
Yea, that's probably normal. I know my non-gluten-intolerant (yes, she's been tested) daughter gets indigestion. It can be due to stress or junk food, or just other foods that may bother you (tomatoes, etc.). It also happens to her when she gets constipated. Since she started on a fiber supplement, our life has settled down (her oldest sister went to college and we moved to a different state, so lots of stress for an 8 year old), and she's eating less junk food and her heartburn/indigestion has gone away.

What is a good gluten-free over the counter fiber?

CarlaB Enthusiast
CarlaB
Posted

I actually am not sure ... the two kids who are taking fiber are not gluten-free, and they're taking a children's chewable.

I think psillium husks (by different manufacturers) are good. Just read the ingredients to be sure it's gluten-free. Metamucil, maybe? You'll have to check it's gluten-free status, but I believe that at least some of their products are gluten-free.

Looking for answers Contributor
Looking for answers
Posted

Hi,

I would recommend that you take acidophilus a couple times per day, if you're not allergic to dairy. My doctor recommended it to me to help repair my intestinal track (specifically to increase intestinal flora, which over time may help with HB). My doc recommends the cheapest ones Trader Joes sales. If you don't have a Trader Joes near you, just pick up a formula with nothing added--he said it's a waste of money. Also, try taking digestive enzymes with each meal (I love Papaya enzymes). Finally, in looking for gluten-free bulk, I discovered the best thing just last week: Rice Bran. It's super high in vitamins, and has 18 grams of fiber per serving! I make mine hot in the morning, like hot cereal, and add maple syrup and a bananna. No better way to start the day.

These things have helped me trememdously. If you still find no relief, I've heard drinking straight aloe vera juice will do the trick, and it's available at most health foods stores.

:)

Terch Apprentice
Terch
Posted
Hi,

I would recommend that you take acidophilus a couple times per day, if you're not allergic to dairy. My doctor recommended it to me to help repair my intestinal track (specifically to increase intestinal flora, which over time may help with HB). My doc recommends the cheapest ones Trader Joes sales. If you don't have a Trader Joes near you, just pick up a formula with nothing added--he said it's a waste of money. Also, try taking digestive enzymes with each meal (I love Papaya enzymes). Finally, in looking for gluten-free bulk, I discovered the best thing just last week: Rice Bran. It's super high in vitamins, and has 18 grams of fiber per serving! I make mine hot in the morning, like hot cereal, and add maple syrup and a bananna. No better way to start the day.

These things have helped me trememdously. If you still find no relief, I've heard drinking straight aloe vera juice will do the trick, and it's available at most health foods stores.

:)

Mmmmmm I am going to be getting some of that rice bran! Thanks!

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


Archived

This topic is now archived and is closed to further replies.

Go to topic listing

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate
  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):



    Celiac.com Sponsors (A17-M):



  • Recent Activity

    1. trents
      - trents replied to Larzipan's topic in Related Issues & Disorders
      42

      Has anyone had terrible TMJ/ Jaw Pain from undiagnosed Celiac?

      Thanks for the thoughtful reply and links, Wheatwacked. Definitely some food for thought. However, I would point out that your linked articles refer to gliadin in human breast milk, not cow's milk. And although it might seem reasonable to conclude it would work the same way in cows, that is not necessarily the case. Studies seem to indicate otherwise. Studies...
    2. Scott Adams
      - Scott Adams replied to Larzipan's topic in Related Issues & Disorders
      42

      Has anyone had terrible TMJ/ Jaw Pain from undiagnosed Celiac?

      I'd be very cautious about accepting these claims without robust evidence. The hypothesis requires a chain of biologically unlikely events: Gluten/gliadin survives the cow's rumen and entire digestive system intact. It is then absorbed whole into the cow's bloodstream. It bypasses the cow's immune system and liver. It is then secreted...
    3. Wheatwacked
      - Wheatwacked commented on Scott Adams's article in Latest Research
      6

      Study Estimates the Costs of Delayed Celiac Disease Diagnosis (+Video)

      Have you had your 25(OH)D vitamin D blood level checked? Vitamin D deficiency occurs in 40 - 60% of western societies. It is even more common in Celiac Disease because of malabsorption syndrome. Appropriate intake of vitamin D or skin production from sun, increases the absorbtion rate of Calcium.and phosphorus, two minerals crucial to...
    4. Wheatwacked
      - Wheatwacked replied to Larzipan's topic in Related Issues & Disorders
      42

      Has anyone had terrible TMJ/ Jaw Pain from undiagnosed Celiac?

      Some backup to my statement about gluten and milk. Some background. When my son was born in 1976 he was colicky from the beginning. When he transitioned to formula it got really bad. That's when we found the only pediactric gastroenterologist (in a population of 6 million that dealt with Celiac Disease (and he only had 14 patients with celiac disease...
    5. trents
      - trents replied to Ginger38's topic in Related Issues & Disorders
      1

      Shingles - Could It Be Related to Gluten/ Celiac

      I don't know of a connection. Lots of people who don't have celiac disease/gluten issues get shingles.
  • Celiac.com Sponsor (A19):


  • Member Statistics

    • Total Members
      132,387
    • Most Online (within 30 mins)
      7,748
    LizzieE
    Newest Member
    LizzieE
    Joined
  • Celiac.com Sponsor (A20):

  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A22):



  • Celiac.com Sponsor (A21):


  • Who's Online (See full list)

    • There are no registered users currently online

  • Upcoming Events

  • Posts

    • trents
      Has anyone had terrible TMJ/ Jaw Pain from undiagnosed Celiac?

      By trents · Posted

      Thanks for the thoughtful reply and links, Wheatwacked. Definitely some food for thought. However, I would point out that your linked articles refer to gliadin in human breast milk, not cow's milk. And although it might seem reasonable to conclude it would work the same way in cows, that is not necessarily the case. Studies seem to indicate otherwise. Studies also indicate the amount of gliadin in human breast milk is miniscule and unlikely to cause reactions:  https://www.glutenfreewatchdog.org/news/gluten-peptides-in-human-breast-milk-implications-for-cows-milk/ I would also point out that Dr. Peter Osborne's doctorate is in chiropractic medicine, though he also has studied and, I believe, holds some sort of certifications in nutritional science. To put it plainly, he is considered by many qualified medical and nutritional professionals to be on the fringe of quackery. But he has a dedicated and rabid following, nonetheless.
    • Scott Adams
      Has anyone had terrible TMJ/ Jaw Pain from undiagnosed Celiac?

      By Scott Adams · Posted

      I'd be very cautious about accepting these claims without robust evidence. The hypothesis requires a chain of biologically unlikely events: Gluten/gliadin survives the cow's rumen and entire digestive system intact. It is then absorbed whole into the cow's bloodstream. It bypasses the cow's immune system and liver. It is then secreted, still intact and immunogenic, into the milk. The cow's digestive system is designed to break down proteins, not transfer them whole into milk. This is not a recognized pathway in veterinary science. The provided backup shifts from cow's milk to human breastmilk, which is a classic bait-and-switch. While the transfer of food proteins in human breastmilk is a valid area of study, it doesn't validate the initial claim about commercial dairy. The use of a Dr. Osborne video is a major red flag. His entire platform is based on the idea that all grains are toxic, a view that far exceeds the established science on Celiac Disease and non-celiac gluten sensitivity. Extraordinary claims require extraordinary evidence, and a YouTube video from a known ideological source is not that evidence."  
    • Wheatwacked
      Has anyone had terrible TMJ/ Jaw Pain from undiagnosed Celiac?

      By Wheatwacked · Posted

      Some backup to my statement about gluten and milk. Some background.  When my son was born in 1976 he was colicky from the beginning.  When he transitioned to formula it got really bad.  That's when we found the only pediactric gastroenterologist (in a population of 6 million that dealt with Celiac Disease (and he only had 14 patients with celiac disease), who dianosed by biopsy and started him on Nutramegen.  Recovery was quick. The portion of gluten that passes through to breastmilk is called gliadin. It is the component of gluten that causes celiac disease or gluten intolerance. What are the Effects of Gluten in Breastmilk? Gliaden, a component of gluten which is typically responsible for the intestinal reaction of gluten, DOES pass through breast milk.  This is because gliaden (as one of many food proteins) passes through the lining of your small intestine into your blood. Can gluten transmit through breast milk?  
    • trents
      Shingles - Could It Be Related to Gluten/ Celiac

      By trents · Posted

      I don't know of a connection. Lots of people who don't have celiac disease/gluten issues get shingles.
    • Ginger38
      Shingles - Could It Be Related to Gluten/ Celiac

      By Ginger38 · Posted

      I’m 43, just newly diagnosed with a horrible case of shingles last week . They are all over my face , around my eye, ear , all in my scalp. Lymph nodes are a mess. Ear is a mess. My eye is hurting and sensitive. Pain has been a 10/10+ daily. Taking Motrin and Tylenol around the clock. I AM MISERABLE. The pain is unrelenting. I just want to cry.   But Developing shingles has me a bit concerned about my immune system which also has me wondering about celiac and if there’s a connection to celiac / gluten and shingles; particularly since I haven't been 💯 gluten free because of all the confusing test results and doctors advice etc., is there a connection here? I’ve never had shingles and the gluten/ celiac  roller coaster has been ongoing for a while but I’ve had gluten off and on the last year bc of all the confusion  
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.