Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Headaches In Celiac Patients


jebus

Recommended Posts

jebus Newbie

Hi everyone, since I'm new here, can anyone tell me if headaches are a common symptom? I've been treated for migraines and tension headaches for years and was diagnosed with Celiac disease on September 1st. Thanks for the input.

Jebus


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Guest cassidy

Headaches are a common symptom. I suffered from them for years. They were the type where you just wanted to curl into a ball and squeeze your head because it hurt so bad you couldn't do anything. Now, when I'm glutened I get a headache that starts about a day after the glutening and lasts for up to 24 hours.

I went to a chiropractor before (after trying all sorts of things) and he could get rid of the headaches. He called them liver headaches and would push near my liver and it would start gurgling and the headache would go away - it was a little more complicated than that. I haven't tried this since being gluten-free since they only last for a day and I would have to be worked in right away. I guess it makes sense if our bodies are being poisoned and the liver clears toxins from the body.

Matilda Enthusiast

...

Corkdarrr Enthusiast

I was at my wit's end trying to find a trigger for my migraines when I went gluten free as a last resort.

While it only cut my headaches back a little bit, I realized that my stomach felt great!

Courtney

Guest adamssa

hi jebus,

before going gluten free, i would get headaches EVERYDAY. it was some kind of hell...but now, i am o.k. :) as far as headaches go except for terrible sinus problems. but, to help with it you may want to consider taking calcium and/or magnesium. i also had to detox my liver with silymarin. your liver can get toxic from so much time of bad digestion and detoxing it will help a lot. i am willing to bet that gluten free living will help you, but additional treatments can really help repair the damage giving you the problems. a good nutritional balancer or holistic doctor might be able to help you even more to figure out what areas you specifically may need to address.

best,

sara

georgie Enthusiast

WOW :blink: I am impressed ! Do you mean my 30 years of DAILY headaches could be a Gluten symptom ? And the migraine I had yesterday could be related to the gluten I had 4 days ago ????

My migraines started about 15 years ago. I used to get about 3 or 4 attacks a year of those plus the daily headaches.

How long does it take to be gluten free to be rid of the headaches.?

mandyann Newbie

Hi-

I'm going on 6 weeks gluten free and am still having migraines. Last spring when I went off gluten the first time, my migraines were awful in the first two weeks but by about 8 weeks I started feeling better. I did go back on gluten over the summer for the blood work which came back positive. I'm hopeful that my migraines are caused by gluten, I'd give up just about anything to make them go away.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Guest adamssa

ahh, i'm not sure exactly when the headaches started to go away, because i had both tension -migraine headches and sinus headaches that remained after i got rid of the other kind. but, i've been gluten free since the spring...by the summer i had gotten rid of all but the sinus. it will vary from person to person, but i bet a few months would make a difference. i also noticed that i start getting headaches again when i stop taking calcium and magnesium.

good luck

sara

Jennifer111 Newbie

I am completely on the same page as everyone..i was diagnosed with migraines when i was about 15 but previously always had headaches....and lately they have been outrageous... same with back in the spring the summer was more hear and there but im not sure how i was eating...

anyways I was recently diagnosed with Celiac and so now I am curious if all this time instead of being on imitrex..bc most doctors fix everything with pills...i should have been watchin my diet all along....its amazing how you connect the puzzle pieces after the fact....we will see how long mine last im hoping not much longer :) take care everyone

Audiori J Newbie

Its amazing how the puzzle pieces fit, I just last week found out about celiac disease so I just stopped eating Gluten this week. I am 98% I have thes without even going to the doctor, because I have almost all symptoms everyone talks about here, and I've always thought it was food related.

I suffer from Migraines as well and take Imitrex injections which work most of the time, if the migraine is really bad it might not work. About two weeks ago I went to the doctor because when I get migraines I vomit, and i always thought it was drainage from sinus problems. I had sinus surgery which cleared most of my sinus issues. And I still vomit with a headache, I had the thought that my vomitting was not drainage but bile. My doctor agreed. Now...if your liver cleanses toxins from your body, this makes even more sense.

My doctor said that it was normal for migraines to vomit bile, I thought it maybe normal for migraines but its not normal for humans. :blink: There has to be something causing it.

breann6 Contributor

i have migraines as well, and also before was having daily headaches. after about 2-3 weeks gluten lite the headaches were still the same, but when i went gluten free- they tapered down after about the first week. i am only two weeks gluten free so this week has been my first without headaches (the daily there just enough to put you in pain, but you can still function, not a migraine) it feels so great. also this week it seems my thinking is sharper. i am quicker to say what i am thinking and less forgetful. 'stress' on -less- forgetful....

i haven't had a migraine yet. i was having those about once every other month or so, i am not quite that long since my last...

best wishes!!

jerseyangel Proficient

Thankfully, I don't get migraines. But I used to wake up every morning with a headache that started at the base of my skull. It caused me to be nauseous, and often woke me up.

When I went gluten-free, those headaches went away. I've only had a couple since, and it's been almost a year and a half. I don't know exactly what they were, but I'm so glad they're gone!

julie5914 Contributor

I get terrible headaches as well. I think they may be classified as migraines, but they connect to tension in my neck and shoulders. They seem to worsen with cold weather and other things that would change the size of my bloos vessels like wine or caffeine.

I too hoped they would go away with the gluten-free diet, but it has been over a year, and I still get them, sorry to tell you. I suspect it may be a separate autoimmune problem - I also get reynauds - so my blood vessels seem to overreact to stimuli.

Sophiekins Rookie

Hi Julie - have you talked to your doc about your hormones? I get migraines from gluten - but I also get virtually identical migraines when my hormones do the wacky once a month (and not necessarily at that time). . .my doc put me on hormone supplements which has pretty much eliminated the migraines (although it took a while to work out the right dose), though I still get one occasionally when I accidentally get glutened, or when I forget to eat the whole day and my blood sugar crashes.

sparkles Contributor

I suffered from migraines and other headaches from the time I was 13 until I went gluten-free in June of 2002. It was several weeks after going gluten-free and I realized that I had not had a headache. I usually had 2-3 headaches a week. I can even eat the things that triggered migraines before such as wine, cheese, chocolate! I am 60 now and suffered a lot of years with those headaches!!!!! Occasionally I will get a headache but I don't even need to take an aspirin now because the pain is NOTHING compared to the headaches I used to have! Lots of great things happen when you go gluten-free! ... plus you don't have to know where the bathroom is every time you go out!!!

georgie Enthusiast

I have been gluten-free for 4 months and still have the headaches. So ...another reason ? I think they are a bit better but I still get the daily dull pain type. When I was glutened last month I got a migraine the next day. I normally only get 2 migraines a year so I thought that was significient.

Rebecca47 Contributor

Heres my 2 cents worth, I have been having migraines for about 20 yrs and I thought it was because of weather change etc., I used to wish that I could just rip out my eye and I would feel better. The sick stomach , turn all the lights off close my eyes only helped so much. They would last anywhere from 1 day to 3 days. I have been gluten free for 3.5 months and not one migraine, knock on wood. I used to get them at least once or twice a month. I love it

Rebecca :D

mandyann Newbie

I too have had headaches for at least 20 years and have recently gone gluten free. My headaches have persisted but are getting better. The one other big trigger for me I'm finding is chocolate . Now that gluten is not a factor it seems that it's easier to pin point the other triggers or sensitivities.

  • 1 year later...
owka4u Newbie

Hi,

I started getting the headaches in my 30's long before I was diagnosed with celiac. I went through 2 nasoplasty surgeries thinking they were sinus related. The headaches got progressively worse over the years and would last 3 days and I would be noushsous as well. My doctors tried Imitrix but the only thing that helped was Demerol and it only helped the first day then the headache was right back. Finally I went to an Urgent Care clinic with a full blown headache with nausea to get a shot of Demerol and a doctor who normally headed a pain clinic asked if he could try something else which had to administered by IV drip at first. I said yes thinking it probably would not work. But after about a half an hour, I walked out with no headache or nausea.

The medication is DHE 45 and the generic is Dihydroergotamine Mesylate Injection, USP. It has to be injected inter-muscular in the thigh at the onset of the headache, but it is the only thing that has worked for me.

I was not diagnosed with celiac until being treated for Hepatitis C which caused the celiac to become full blown and put me in the hospital. After this I had some really bad episodes of headaches; the worse lasting for about 15 days. It was a very stressful time in my life and occurred in the months of June and July, so I think it was a mixture of allergies and celiac aggregated by stress. Usually at their worse the headaches came once or twice a month. At the time I had a job where I could take time off without pay or use vacation time or I would have been let go.

When that job left the state, I finally had to apply for disability and the judge was amazed I was able to work as long as i did. The headaches have gotten less frequent with age and strict dieting, but I still get them. If I take the shot as soon as I feel a headache coming on, it will stop it after a couple of hours and the next day it will be gone.

If you have high blood pressure you may not be able to use this medication. I hope this information helps.

Jenny (AZ via TX) Enthusiast

I've been gluten-free for about 2 months. I still get headaches, but not as often. I've had maybe 1 or 2 migraines since going gluten-free. Mine headaches alway start above one of my eyebrows and if it goes into a migraine, goes from my eyebrow down the side of my head to my ear. Always the same. They seem to be worse around my period or when barometric pressure changes.

They are, however, better since going gluten-free. :D So yay for that. Also, I just feel a whole lot better since going gluten-free, just waiting for my energy to return.

Lisa16 Collaborator

The headaches I got were absolutely bar none the worst symptom, as in most debilitating. And I am factoring in multiple bouts of cramping diarreah. They were the most painful thing. I would be on my knees, pulling my hair with tears streaming down my face. Nothing would touch them. Nothing. Even when I had my gallbladder out or my hysterectomy, they gave me morphine. Morphine did not touch that headache. That is bad.

And they were getting worse-- more frequent. I was missing work. I was missing life.

And it happened that at the end I was down to eating "simple starches" and getting sicker and sicker.

For example, I would eat spaghetti and get sick. So I would think-- wow! It must be the spices or tomto sauce. I guess I won't eat those any more. Or I would eat a salad and get sick. So I would think-- wow! I must not be able to digest lettuce! I guess I better stop eating that. In the end I would eat toast, crackers, noodles in broth-- that sort of thing. My God! I went for over 20 years like this.

And I was getting these hideous headaches five times a week. I might only have one of two good days. Life stank. I almost lost it.

But since going gluten-free (Dec. 1 will be one year!) tyhe headaches are gone. I never once, never ever, got a bad one like that again. For that alone I will never eat another bagel.

Good luck!

  • 3 years later...
Sahara Newbie

Hi, I am the same age, 60, and have had great relief from headache since going gluten free. Of course every now and then, when out and being sociable I eat something containing gluten and within a day or two wham! with the headache. Just wondering whether others notice an immediate reaction to gluten re headaches or like me, a delayed one.

Cara in Boston Enthusiast

Before going gluten free I would buy a bottle of Advil about once a month.

I went gluten free in March 2011 and have not needed to buy any since then - still have half a bottle left. I get occasional headaches (usually sinus related) now and then, but nowhere near what was "normal" for me in the past.

I was also diagnosed with GERD - supposedly from taking too much advil - but those symptoms have gone away since being gluten free as well.

Cara

kittty Contributor

I had both migraine and sinus headaches, usually multiple times per week. Since I went gluten-free about 4 months ago, I've had two headaches. I used to go through so much Excedrin that I'm sure it wasn't healthy.

I was also treated for GERD, and haven't had any of those problems since going gluten-free either.

Seems to be a common theme.

I used to suffer from extreme anxiety too, and that has lessened since going gluten-free, but I still get mild anxiety. Hopefully it will go away completely once my body is totally healed.

Ranne10 Rookie

I've had migraines for 20 years 3-5 times per week. I've been on numerous meds to control them but nothing worked long. I carry Shots with me in case it gets bad at work.

I started my gluten free journey 6 weeks ago and I've had 3 migraines in that time. Thing is I can point to accidental gluten ingestion each of those times. Although its challenging and I do miss bread I will gladly stay gluten free to rid myself of the migraines! :)

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - Yaya replied to Jhona's topic in Introduce Yourself / Share Stuff
      29

      Does anyone here also have Afib

    2. - larc replied to Jhona's topic in Introduce Yourself / Share Stuff
      29

      Does anyone here also have Afib

    3. - klmgarland replied to klmgarland's topic in Dermatitis Herpetiformis
      7

      Help I’m cross contaminating myself,

    4. - tiffanygosci replied to Jhona's topic in Introduce Yourself / Share Stuff
      29

      Does anyone here also have Afib

    5. - knitty kitty replied to klmgarland's topic in Dermatitis Herpetiformis
      7

      Help I’m cross contaminating myself,


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      131,917
    • Most Online (within 30 mins)
      7,748

    tiffanygosci
    Newest Member
    tiffanygosci
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • Yaya
      Thank you for responding and for prayers.  So sorry for your struggles, I will keep you in mine.  You are so young to have so many struggles, mine are mild by comparison.  I didn't have Celiac Disease (celiac disease) until I had my gallbladder removed 13 years ago; at least nothing I was aware of.  Following surgery: multiple symptoms/oddities appeared including ridges on fingernails, eczema, hair falling out in patches, dry eyes, upset stomach constantly and other weird symptoms that I don't really remember.  Gastro did tests and endoscopy and verified celiac disease. Re heart: I was born with Mitral Valve Prolapse (MVP) and an irregular heartbeat, yet heart was extremely strong.  It was difficult to pick up the irregular heartbeat on the EKG per cardiologist.  I had Covid at 77, recovered in 10 days and 2 weeks later developed long Covid. What the doctors and nurses called the "kickoff to long Covid, was A-fib.  I didn't know what was going on with my heart and had ignored early symptoms as some kind of passing aftereffect stemming from Covid.  I was right about where it came from, but wrong on it being "passing".  I have A-fib as my permanent reminder of Covid and take Flecainide every morning and night and will for the rest of my life to stabilize my heartbeat.   
    • larc
      When I accidentally consume gluten it compromises the well-being of my heart and arteries. Last time I had a significant exposure, about six months ago, I had AFib for about ten days. It came on every day around dinner time. After the ten days or so it went away and hasn't come back.  My cardiologist offered me a collection of pharmaceuticals at the time.  But I passed on them. 
    • klmgarland
      So I should not eat my gluten free bread?  I will try the vitamins.  Thank you all so very much for your ideas and understanding.  I'm feeling better today and have gathered back my composure! Thank you kitty kitty   I am going to look this diet up right away.  And read the paleo diet and really see if I can make this a better situation then it currently is.  
    • tiffanygosci
      Hi! I had my first episode of AFib last May when I was 30 (I have had some heart stuff my whole life but nothing this extreme). I was not diagnosed with celiac until the beginning of this month in October of 2025. I was in the early stages of celiac, so I'm not sure if they were related (maybe!) All of my heart tests came back normal except for my electrolytes (potassium and magnesium) that were low when the AFib occurred. I also became pregnant with our third and last baby a couple weeks after I came back from that hospital stay. I had no heart complications after that whole thing. And I still haven't over a year later. It was definitely scary and I hope it doesn't happen again. I drink an electrolyte drink mix about every day, and I'm sure being on a gluten-free diet will help my body even more! I will pray for you in this. Taking care of our bodies is so challenging but Jesus is with us every step of the way. He cares and He sees you!
    • knitty kitty
      I followed the Autoimmune Protocol Diet which is really strict for a while, but later other foods can be added back into your diet.  Following the AIP diet strictly allows you digestive system to heal and the inflammation to calm down.  Sort of like feeding a sick baby easy to digest food instead of spicy pizza.   It's important to get the inflammation down because chronic inflammation leads to other health problems.  Histamine is released as part of the autoimmune response to gluten.  High histamine levels make you feel bad and can cause breathing problems (worsening asthma), cardiovascular problems (tachycardia), and other autoimmune diseases (Hashimoto's thyroiditis, diabetes) and even mental health problems. Following the low histamine version of the AIP diet allows the body to clear the histamine from our bodies.  Some foods are high in histamine.  Avoiding these makes it easier for our bodies to clear the histamine released after a gluten exposure.   Vitamin D helps regulate the immune system and calm it down.  Vitamin D is frequently low in Celiacs.  The B Complex vitamins and Vitamin C are needed to clear histamine.   Supplementing with essential vitamins and minerals boosts your intestines' ability to absorb them while healing.   Keep in mind that gluten-free facsimile foods, like gluten-free bread, are not enriched with added vitamins like their gluten containing counterparts are.   They are empty calories, no nutritional value, which use up your B vitamins in order to turn the calories into fuel for the body to function.   Talk to your doctor or nutritionist about supplementing while healing.  Take a good B Complex and extra Thiamine in the form Benfotiamine (shown to promote gut health).  Most B Complex vitamins contain thiamine mononitrate which the body cannot utilize.  Meats and liver are good sources of B vitamins.   Dr. Sarah Ballantyne wrote the book, the Paleo Approach.  She's a Celiac herself.  Her book explains a lot.   I'm so glad you're feeling better and finding your balance!
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.