Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

O.k..... So I Have To Brag


Trish in Canada

Recommended Posts

Trish in Canada Apprentice

O.K. the Dominion grocery store by my house in Mississauga (ON, Canada) is carrying gluten-free items!!! This makes everything sooooo much easier. They started renovating the store during summer. Last week I went into the store and there was a bunch of Bob's Red Mill gluten-free flours in the baking section. I was jumping up and down in the aisle, lol. I walked throgh the store and found gluten-free breakfast bars in the snack section too. Then today I decided to walk through the frozen foods section and what did I find? Kinnicinik (spelling?) bagels, bread, hamburger buns, english muffins, waffles... I am in heaven!!! I nearly cried.... I was soo happy. I just finished eating a sesame seed bagel with almond-cashew butter... yum! :D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



TinkerbellSwt Collaborator

Congrats Trish! I get excited too as my supermarket in the area is beginning to carry gluten free items. They now carry the Bobs gluten free.. but they mistakenly but all the gluten free flours on the shelf.. right next to a bag of Bobs Vital Wheat Gluten. UMMMM .. ok they arent fully informed yet. My b/f works for the company and is a major advocate of gluten free food for me.. and he will be mentioning that shortly!

Again Trish.. Congrats!! :D I hope they get bigger and bigger for you!!!

  • 5 months later...
maryjoali Newbie
O.K. the Dominion grocery store by my house in Mississauga (ON, Canada) is carrying gluten-free items!!! This makes everything sooooo much easier. They started renovating the store during summer. Last week I went into the store and there was a bunch of Bob's Red Mill gluten-free flours in the baking section. I was jumping up and down in the aisle, lol. I walked throgh the store and found gluten-free breakfast bars in the snack section too. Then today I decided to walk through the frozen foods section and what did I find? Kinnicinik (spelling?) bagels, bread, hamburger buns, english muffins, waffles... I am in heaven!!! I nearly cried.... I was soo happy. I just finished eating a sesame seed bagel with almond-cashew butter... yum! :D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D

Which Dominion in Mississauga??? The one at Applewood Plaza doesn't from what I could see. I asked a girl working in the aisle and she started backing away from me like I had some sort of contagious disease....

Ursa Major Collaborator

That's great Trish! My Zehr's started up a whole gluten-free section when reorganizing a few months ago. But because I really can't eat any of those I make myself sick eating them sometimes, it's just too tempting.

Congrats Trish! I get excited too as my supermarket in the area is beginning to carry gluten free items. They now carry the Bobs gluten free.. but they mistakenly but all the gluten free flours on the shelf.. right next to a bag of Bobs Vital Wheat Gluten. UMMMM .. ok they arent fully informed yet. My b/f works for the company and is a major advocate of gluten free food for me.. and he will be mentioning that shortly!

You know Stephanie, I don't think they put those things together by mistake. My Sobee's store has all the Bob's Red Mill together too, whether they are gluten-free or not. They have them because it makes money, not because they actually care for people with celiac disease.

My Zehr's store also has gluten-free items and other diet items side by side. All they think is 'diet', and MONEY!!!!!!!!!!!!, not how they can really be helpful.

Even my health food store, which started carrying gluten-free food last year, has those items together. And the owner is supposed to be a nutritionist and does consultations! I'd never recommend her to anybody with celiac disease, that's for sure.

num1habsfan Rising Star

Must be nice :P Someone in Saskatchewan needs to get the brains of anyone east and west of us so I too can someday find all the gluten-free stuff i eat at a local store, and dont have to travel at least 2 1/2 hours to buy food :lol:

~ lisa ~

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - trents replied to Rejoicephd's topic in Related Issues & Disorders
      1

      Basic metabolic panel results - more flags

    2. - trents replied to xxnonamexx's topic in Related Issues & Disorders
      1

      Self Diagnosed avoiding gluten 7 months later (Not tested due to eating gluten to test) update and question on soy

    3. - Rejoicephd posted a topic in Related Issues & Disorders
      1

      Basic metabolic panel results - more flags

    4. - xxnonamexx posted a topic in Related Issues & Disorders
      1

      Self Diagnosed avoiding gluten 7 months later (Not tested due to eating gluten to test) update and question on soy


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      132,319
    • Most Online (within 30 mins)
      7,748

    Mamadook07
    Newest Member
    Mamadook07
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • trents
      I have many of those same CMP irregularities from time to time, with the exception that my potassium is always normal. What I can tell you is that it is normal for everything not to be normal when you get a CMP done. I used to get a CBC and CMP done annually and there were always some things out of spec. Docs don't get excited about it for the most part. It depends on the particular parameter (some are more important than others) and it depends on how far out of range it is. Docs also look for trends over time as opposed to isolated snapshots of this or that being out of spec at any given time. Our body chemistry is a dynamic entity. 
    • trents
      Not sure what you mean by "soy being like gluten". Soy does not cause a celiac reaction. However, soy is one of the foods that many celiacs don't tolerate well for other reasons. Eggs, corn and dairy are also on that list of foods that many of those with celiac disease seem to be sensitive to. But that doesn't mean that all celiacs are sensitive to any one of them or all of them. It just means it's common. You may not have a problem with soy at all. Celiac disease is not a food allergy. It is an autoimmune response to the ingestion of gluten that creates inflammation in the small bowel lining that, over time, damages that lining.
    • Rejoicephd
      Hey all  Has anyone on here experienced any of the following on their basic metabolic panel results ? This is what mine is currently flagging : - low sodium  - nearly too low potassium - nearly too low chloride - high CO2  - low anion gap  This is now after being nearly gluten-free for over a year (although I admit I make mistakes sometimes and pay dearly for it). My TtG went down to undetectable. I was so sensitive to so many foods I am now avoiding meat dairy and don’t eat a lot of cooked food in general (raw veggies, white rice, avocados and boiled eggs are my usual go-to meal that doesn’t make me sick). But my abdomen still hurts, i have a range of other symptoms too (headaches that last for days before letting up, fatigue, joint pain, bladder pain). Anyway im hoping my urologist (that’s now the latest specialist I’ve seen on account of the bladder pain and cloudy urine after eating certain foods) will help me with this since he ordered this metabolic panel. But I’m bouncing around a lot between specialists and still not sure what’s wrong. Also went back to the GI doctor and she thought maybe the celiac is just not healed or I have something else going on in the colon and I should have that looked at too. I’m still anemic too BTW. And I’m taking sooo may vitamins daily. 
    • xxnonamexx
      I know I haven't been tested but self diagnosed that by avoiding gluten the past 7 months I feel so much better. I have followed how to eat and avoid gluten and have been good about hidden gluten in products, how to prep gluten-free and flours to use to bake gluten-free and have been very successful. It has been a learning curve but once you get the hang of it and more aware you realize how many places are gluten-free and contamination free practices etc. One thing I have read is how soy is like gluten. How would one know if soy affects you? I have eaten gluten free hershey reeses that say gluten free etc some other snacks say gluten free but contain soy and I dont get sick or soy yogurt no issues. Is there adifference in soys?
    • knitty kitty
      Check your multivitamin to see if it contains Thiamine Mononitrate, which is a "shelf-stable" form of thiamine that doesn't break down with exposure to light, heat, and time sitting on a shelf waiting to be sold.  Our bodies have difficulty absorbing and utilizing it.  Only 30% is absorbed and less can be utilized.   There's some question as to how well multivitamins dissolve in the digestive tract.  You can test this at home.  YouTube has instructional videos.   Talk to your nutritionist about adding a B Complex.  The B vitamins are water soluble, so any excess is easily excreted if not needed.  Consider adding additional Thiamine in the forms Benfotiamine or TTFD (tetrahydrofurfuryl disulfide) or thiamine hydrochloride.   Thiamine is needed to help control electrolytes.  Without sufficient thiamine, the kidneys loose electrolytes easily resulting in low sodium and chloride.   We need extra thiamine when we're emotionally stressed, physically ill, and when we exercise regularly, are an athlete, or do physical labor outdoors, and in hot weather.  Your return to activities and athletics may have depleted your thiamine and other B vitamins to a point symptoms are appearing.   The deficiency symptoms of B vitamins overlap, and can be pretty vague, or easily written off as due to something else like being tired after a busy day.  The symptoms you listed are the same as early B vitamin deficiency symptoms, especially Thiamine.  Thiamine deficiency symptoms can appear in as little as three days.  I recognize the symptoms as those I had when I was deficient.  It can get much worse. "My symptoms are as follows: Dizziness, lightheaded, headaches (mostly sinus), jaw/neck pain, severe tinnitus, joint stiffness, fatigue, irregular heart rate, post exercise muscle fatigue and soreness, brain fog, insomnia.  Generally feeling unwell." I took a B 50 Complex twice a day and extra thiamine in the forms Benfotiamine and TTFD.  I currently take the Ex Plus supplement used in this study which shows B vitamins, especially Thiamine B 1, Riboflavin B2, Pyridoxine B 6, and B12 Cobalamine are very helpful.   A functional evaluation of anti-fatigue and exercise performance improvement following vitamin B complex supplementation in healthy humans, a randomized double-blind trial https://pmc.ncbi.nlm.nih.gov/articles/PMC10542023/
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.