Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Worcestershire Souce Substitute


agentmm

Recommended Posts

agentmm Newbie

Hello,

I am brand new to this board so please tell me if this is in the wrong category.

I am looking for a gluten-free Worcestershire Sauce substitute.

Is there such a thing???

Thanks in advance, I am going to post like a madman on here now that I found this!

MM


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Fiddle-Faddle Community Regular

Hi, welcome to the board!

Lea & Perrins Worcestershire sauce IS gluten-free--no need to find a substitute! It's one of the major brands, and comes in a dark brown bottle that's wrapped all over with tan paper.

agentmm Newbie
Hi, welcome to the board!

Lea & Perrins Worcestershire sauce IS gluten-free--no need to find a substitute! It's one of the major brands, and comes in a dark brown bottle that's wrapped all over with tan paper.

Hello, Thanks for the prompt reply!

Isn't there malt vinegar in Lea and Perrins??

Thanks in advance,

MM

Carriefaith Enthusiast
Isn't there malt vinegar in Lea and Perrins??
There is in Canada. Lea and Perrins is not gluten-free in Canada.
Fiddle-Faddle Community Regular

I'm sorry, I didn't know that. :blink: I wonder why they make it differently?

agentmm Newbie

Thanks alot for the information.

I thought it was unacceptable at my store.

Great help!

Is there a substitute??

Thanks

MM

Carriefaith Enthusiast

I haven't found any safe worcestershire sauce in Canada. You can find recipes in google, but I've never tried any of them.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



agentmm Newbie
I haven't found any safe worcestershire sauce in Canada. You can find recipes in google, but I've never tried any of them.

thanks! I'll try one...

MM

linds Apprentice

I also e-mailed french's and they replied that their worcestershire sauce is gluten free.

psawyer Proficient
Hello, Thanks for the prompt reply!

Isn't there malt vinegar in Lea and Perrins??

Thanks in advance,

MM

It depends.

In Canada, Lea & Perrins has malt vinegar, and thus is NOT gluten-free. In the US, L&P IS gluten-free.

2Boys4Me Enthusiast

I haven't found French's in Canada either. I use a recipe I found on the internet.

Homemade Worcestershire Sauce

1/2 cup apple cider vinegar

2 tablespoons soy sauce

2 tablespoons water

1 tablespoon brown sugar

1/4 teaspoon ground ginger

1/4 teaspoon dry mustard

1/4 teaspoon onion powder

1/4 teaspoon garlic powder

1/8 teaspoon cinnamon

1/8 teaspoon pepper

Place all ingredients in a medium saucepan and stir thoroughly.

Bring to a boil, stirring constantly. Simmer 1 minute. Cool.

Store in the refrigerator.

Makes about 3/4 cup.

Shake well before using.

lorka150 Collaborator

Edward's and Sons makes one available in Canada.

2Boys4Me Enthusiast

What stores is it available at?

lorka150 Collaborator

i'm not sure what to tell you, as i don't shop in mainstream stores, really. i mostly go to the market for produce and the health food store for baking supplies. i would check your local stores, and because they are such a huge company (they have many brands under their name), chances are, if your store sells one of their items, they can order it for you.

  • 2 months later...
wallflower Newbie

(I am not trying to be pushy- but I was really woried about it so I looked it up and called them)

CarrieFaith and Psawyer-- It it the same recepie in Canada and USA and safe for Celiac

Acording to the L&P web site Fiddle Faddle is correct--

Open Original Shared Link

Is the Lea & Perrins Worcestershire Sauce sold in the US the same as the sauce sold in the rest of the world?

Lea & Perrins Worcestershire Sauce is made to the original recipe in two factories. The original factory in Worcester, and a sister factory in New Jersey USA. The New Jersey factory follows the same recipe as the Worcester factory, although some ingredients are sourced locally. Product sold in the rest of the world is manufactured and exported from our factory in Worcester, UK. (Worcester refers to the town itself, whilst Worcestershire indicates the 'shire' or county in which the town of Worcester is located).

Is Lea & Perrins Worcestershire Sauce gluten free?

Lea & Perrins Worcestershire is suitable for a coeliac diet, for further information on Nutritional and Allergy queries please contact us.

2Boys4Me Enthusiast

Wallflower - I'm not trying to be pushy either, but one of the first ingredients on Lea & Perrins in Canada is malt vinegar (at least it was in Dec. 2006).

I don't know how the company can say that it is safe. I'm emailing the company to try to straighten this out.

Huh. They don't even have email. They have a phone number which they will more than likely not answer because it's after 4pm Eastern.

par18 Apprentice
I also e-mailed french's and they replied that their worcestershire sauce is gluten free.

I use French's also with no problems.

Tom

Michi8 Contributor
(I am not trying to be pushy- but I was really woried about it so I looked it up and called them)

CarrieFaith and Psawyer-- It it the same recepie in Canada and USA and safe for Celiac

Acording to the L&P web site Fiddle Faddle is correct--

Open Original Shared Link

Is the Lea & Perrins Worcestershire Sauce sold in the US the same as the sauce sold in the rest of the world?

Lea & Perrins Worcestershire Sauce is made to the original recipe in two factories. The original factory in Worcester, and a sister factory in New Jersey USA. The New Jersey factory follows the same recipe as the Worcester factory, although some ingredients are sourced locally. Product sold in the rest of the world is manufactured and exported from our factory in Worcester, UK. (Worcester refers to the town itself, whilst Worcestershire indicates the 'shire' or county in which the town of Worcester is located).

Is Lea & Perrins Worcestershire Sauce gluten free?

Lea & Perrins Worcestershire is suitable for a coeliac diet, for further information on Nutritional and Allergy queries please contact us.

Lea & Perrins Worcestershire Sauce sold in Canada is from the UK. The UK follows the Codex Alimentarius for gluten free foods...which allows for gluten under a certain detectable level. So, there is gluten in their Worcestershire Sauce, but they can say it's "suitable for a coeliac diet." It's up to you to decide if the level is safe enough for you to consume. BTW, Rice Krispies are apparently safe to eat in the UK for this same reason, even though they have the same recipe as in North America. :)

Michelle

de caps Contributor
I haven't found French's in Canada either. I use a recipe I found on the internet.

Homemade Worcestershire Sauce

1/2 cup apple cider vinegar

2 tablespoons soy sauce

2 tablespoons water

1 tablespoon brown sugar

1/4 teaspoon ground ginger

1/4 teaspoon dry mustard

1/4 teaspoon onion powder

1/4 teaspoon garlic powder

1/8 teaspoon cinnamon

1/8 teaspoon pepper

Place all ingredients in a medium saucepan and stir thoroughly.

Bring to a boil, stirring constantly. Simmer 1 minute. Cool.

Store in the refrigerator.

Makes about 3/4 cup.

Shake well before using.

This sounds great. I thought SOY SAUCE WAS not gluten-free.

Fiddle-Faddle Community Regular

La Choy soy sauce and San-J wheat-free tamari are both gluten-free. Read labels carefully, as San-J has several gluten-containing tamaris.

2Boys4Me Enthusiast

As mentioned, it depends on the soy sauce. I'm in Canada, I use VH. I don't think that's available in the states, but Fiddle-Faddle has given you a couple of options.

de caps Contributor
As mentioned, it depends on the soy sauce. I'm in Canada, I use VH. I don't think that's available in the states, but Fiddle-Faddle has given you a couple of options.

Thanks for the information. I never checked the labels because the nutrutionist that I saw when first diagnosed said it had gluten. This is also why I avoid most Chinese food. Thank you both so much for this information. I' m happy to put this back on my can have list.

Donna

Nancym Enthusiast

You can make malt from things other than barley, maybe they did that?

2Boys4Me Enthusiast

I don't know. I always assume it's from barley and have never actually investigated it. (I'm talking about L&P, I think you are, too?)

larry mac Enthusiast

I don't have a bottle of Lea & Perrins Worcestershire Sauce right now (I'm so ashamed as it's undoubtably the very best, and I bought French's last time 'cause it was cheaper), but I'm pretty sure it contains both anchovies and tamarinds. Don't know about gluten. Here are the ingredients listed on a bottle of French's made in the USA from my fridge (should be listed by weight right?):

~ distilled vinegar

~ molasses

~ corn syrup

~ water

~ caramel color

~ sugar

~ spices ( aha! could be 2 or 100 )

~ anchovies

~ natural flavor ( just one?)

~ tamarind

Unless the gluten is from the secret natural flavor, I guess it's gluten-free. lm

I haven't found French's in Canada either. I use a recipe I found on the internet.

Homemade Worcestershire Sauce

1/2 cup apple cider vinegar

2 tablespoons soy sauce

2 tablespoons water

1 tablespoon brown sugar

1/4 teaspoon ground ginger

1/4 teaspoon dry mustard

1/4 teaspoon onion powder

1/4 teaspoon garlic powder

1/8 teaspoon cinnamon

1/8 teaspoon pepper

Place all ingredients in a medium saucepan and stir thoroughly.

Bring to a boil, stirring constantly. Simmer 1 minute. Cool.

Store in the refrigerator.

Makes about 3/4 cup.

Shake well before using.

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - AlwaysLearning replied to Colleen H's topic in Coping with Celiac Disease
      3

      Gluten related ??

    2. - Colleen H replied to Colleen H's topic in Coping with Celiac Disease
      3

      Gluten related ??

    3. - Jmartes71 replied to Jmartes71's topic in Coping with Celiac Disease
      4

      My only proof

    4. - AlwaysLearning replied to Jmartes71's topic in Coping with Celiac Disease
      4

      My only proof

    5. - AlwaysLearning replied to Colleen H's topic in Coping with Celiac Disease
      3

      Gluten related ??


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      132,084
    • Most Online (within 30 mins)
      7,748

    bigwave
    Newest Member
    bigwave
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Who's Online (See full list)

  • Upcoming Events

  • Posts

    • AlwaysLearning
      Get tested for vitamin deficiencies.  Though neuropathy can be a symptom of celiac, it can also be caused by deficiencies due to poor digestion caused by celiac and could be easier to treat.
    • Colleen H
      Thank you so much for your response  Yes it seems as though things get very painful as time goes on.  I'm not eating gluten as far as I know.  However, I'm not sure of cross contamination.  My system seems to weaken to hidden spices and other possibilities. ???  if cross contamination is possible...I am in a super sensitive mode of celiac disease.. Neuropathy from head to toes
    • Jmartes71
      EXACTLY! I was asked yesterday on my LAST video call with Standford and I stated exactly yes absolutely this is why I need the name! One, get proper care, two, not get worse.Im falling apart, stressed out, in pain and just opened email from Stanford stating I was rude ect.I want that video reviewed by higher ups and see if that women still has a job or not.Im saying this because I've been medically screwed and asking for help because bills don't pay itself. This could be malpratice siit but im not good at finding lawyers
    • AlwaysLearning
      We feel your pain. It took me 20+ years of regularly going to doctors desperate for answers only to be told there was nothing wrong with me … when I was 20 pounds underweight, suffering from severe nutritional deficiencies, and in a great deal of pain. I had to figure it out for myself. If you're in the U.S., not having an official diagnosis does mean you can't claim a tax deduction for the extra expense of gluten-free foods. But it can also be a good thing. Pre-existing conditions might be a reason why a health insurance company might reject your application or charge you more money. No official diagnosis means you don't have a pre-existing condition. I really hope you don't live in the U.S. and don't have these challenges. Do you need an official diagnosis for a specific reason? Else, I wouldn't worry about it. As long as you're diligent in remaining gluten free, your body should be healing as much as possible so there isn't much else you could do anyway. And there are plenty of us out here who never got that official diagnosis because we couldn't eat enough gluten to get tested. Now that the IL-2 test is available, I suppose I could take it, but I don't feel the need. Someone else not believing me really isn't my problem as long as I can stay in control of my own food.
    • AlwaysLearning
      If you're just starting out in being gluten free, I would expect it to take months before you learned enough about hidden sources of gluten before you stopped making major mistakes. Ice cream? Not safe unless they say it is gluten free. Spaghetti sauce? Not safe unless is says gluten-free. Natural ingredients? Who knows what's in there. You pretty much need to cook with whole ingredients yourself to avoid it completely. Most gluten-free products should be safe, but while you're in the hypersensitive phase right after going gluten free, you may notice that when something like a microwave meal seems to not be gluten-free … then you find out that it is produced in a shared facility where it can become contaminated. My reactions were much-more severe after going gluten free. The analogy that I use is that you had a whole army of soldiers waiting for some gluten to attack, and now that you took away their target, when the stragglers from the gluten army accidentally wander onto the battlefield, you still have your entire army going out and attacking them. Expect it to take two years before all of the training facilities that were producing your soldiers have fallen into disrepair and are no longer producing soldiers. But that is two years after you stop accidentally glutening yourself. Every time you do eat gluten, another training facility can be built and more soldiers will be waiting to attack. Good luck figuring things out.   
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.