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Need Some Advice

jennyj

By jennyj
in Coping with Celiac Disease

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jennyj Collaborator
jennyj
Posted

I have been very sick since Saturday. I wasn't glutened, I think it is just a severe case of the stomach flu. I had a fever (103.9), muscle pain, D, lethargy, and stomach pain. Today I can finally get up and around. I have not eaten anything in 2 days but have managed to drink some. I have a dr. appt. already scheduled for tomorrow so I just need to know what to do until then. I am kind of afraid to eat anything and I am not really hungry. Any advice???

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Creative-Soul Newbie
Creative-Soul
Posted

Can you eat fruit? Last time I had a bout with stomach flu I stuck to eating lots of water-bearing fruit - like watermelon, grapes, cantalope - and drank distilled water and a little pure fruit juice; make sure that you stay hydrated. I wouldn't try to eat anything heavier than that right now...

I hope you feel better soon, and that your appointment goes well tomorrow...let us know how you're doing, okay?

Jestgar Rising Star
Jestgar
Posted

Plain rice and baked chicken. Very gentle on your tummy.

Guest nini
Guest nini
Posted

plain rice IN chicken broth... very simple, very gentle on tummy

bananas

jerseyangel Proficient
jerseyangel
Posted

Unfortunately, with a virus, there's not much you or a doctor can do until it passes.

The most important thing right now is to make sure you're well hydrated. Sip something often--whatever feels best to you. Try some gluten-free broth, banana and some rice or mashed potatoes.

I find that when I'm sick, if I can get myself to try a little something, I'm actually more comfortable with something in my stomach.

Get as much rest as you can, and really, drink as much as you can (don't gulp, sip ;) ).

Hope you feel better soon :)

jennyj Collaborator
jennyj
Posted
  • Author

Thank you for all the advice. I like rice, thank goodness, and bananas. I have just been sipping some flavored water. I will keep you posted. Thanks again.

Guest nini
Guest nini
Posted

just make sure to keep yourself hydrated, don't worry so much about "eating"... as long as you keep hydrated, you'll be fine, when you start to get hungry, just take it easy on your tummy with bland foods for a while.

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L.A. Contributor
L.A.
Posted

Gatorade!

key Contributor
key
Posted

Can't salmonella cause those symptoms too. I know it causes stomach pain, D and muscle aches, but I am not sure about fever. It doesn't sound very fun at all and I am sorry you are so sick. I would stick to plain foods. Applesauce is a good one or children's pedialyte pops or drink. You could also go to an urgent care facility if you really feel bad.

Monica

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      how much gluten do I need to eat before blood tests?

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      I might suggest you consider buckwheat groats. https://www.amazon.com/Anthonys-Organic-Hulled-Buckwheat-Groats/dp/B0D15QDVW7/ref=sr_1_4_pp?crid=GOFG11A8ZUMU&dib=eyJ2IjoiMSJ9.bk-hCrXgLpHqKS8QJnfKJLKbKzm2BS9tIFv3P9HjJ5swL1-02C3V819UZ845_kAwnxTUM8Qa69hKl0DfHAucO827k_rh7ZclIOPtAA9KjvEEYtaeUV06FJQyCoi5dwcfXRt8dx3cJ6ctEn2VIPaaFd0nOye2TkASgSRtdtKgvXEEXknFVYURBjXen1Nc7EtAlJyJbU8EhB89ElCGFPRavEQkTFHv9V2Zh1EMAPRno7UajBpLCQ-1JfC5jKUyzfgsf7jN5L6yfZSgjhnwEbg6KKwWrKeghga8W_CAhEEw9N0.eDBrhYWsjgEFud6ZE03iun0-AEaGfNS1q4ILLjZz7Fs&dib_tag=se&keywords=buckwheat%2Bgroats&qid=1769980587&s=grocery&sprefix=buchwheat%2Bgroats%2Cgrocery%2C249&sr=1-4&th=1 Takes about 10 minutes to cook. Incidentally, I don't like quinoa either. Reminds me and smells to me like wet grass seed. When its not washed before cooking it makes me ill because of saponins in the seed coat. Yes, it can be difficult to get much dietary calcium without dairy. But in many cases, it's not the amount of calcium in the diet that is the problem but the poor uptake of it. And too much calcium supplementation can interfere with the absorption of vitamins and minerals in general because it raises gut pH.
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