Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

In Need Of A Good gluten-free/sugar Free Dessert Recipe


e&j0304

Recommended Posts

e&j0304 Enthusiast

Hello everyone!

I am searching for a good gluten-free/Sugar Free dessert recipe and was hoping maybe one of you would have one. My mom was just diagnosed with Diabetes a few days ago and I would love to make a dessert for Thanksgiving that both she and my kids can eat.

So, if you have some suggestions, please post them here!

Thank you,

Shannon


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



lorka150 Collaborator

Hi Shannon - what type of dessert are you looking for? I have lots on file.

e&j0304 Enthusiast
Hi Shannon - what type of dessert are you looking for? I have lots on file.

Actually anything would be ok! I wasn't going to be picky because I wasn't sure how easy it would be to cook gluten-free/SF. Cookies or a pie or something would be nice for Thanksgiving. I'll take anything! :-)

Thanks so much for your help!

Shannon

Nic Collaborator

Hi, I'm not sure this would be good for a main dessert of Thanksgiving but my mom always makes this really good jello mold. It is a combination of sugar free jello and sugar free cool whip. She makes it in a ring and then scoops cool whip into the center. It slices up almost like a pie filling. It is very good.

Nicole

lorka150 Collaborator

when you say 'sugar free', i am not sure your stand on artificial sweeteners...

however, i think that a lot of desserts don't even need them (or much).

any sort of pie would be good - if you use some sweeter fruits, that would definitely do the job.

or even a compote on ice cream?

i'll get them tonight when i'm at home on my computer, but did you want ones with artificial sweetenres, or naturally sweetened ones?

e&j0304 Enthusiast

Nicole,

Thats a good idea and sounds yummy! Thanks!

Lorka,

I am not anti-Splenda. Is it terrible for kids? I typically don't use it, but am not opposed to it on occasion. I don't think that having it a few times a year will kill anyone.

Thanks again,

Shannon

rez Apprentice

Fancy meeting you here!!! I could hook you up w/ zillions of recipes. Take any favorite recipe and use that Stashu all-purpose flour mix w/ splenda for Baking. I have some killer recipes! You can convert almost any recipe. I'm loving that Stashu flour mix. I just baked banana bread. I used applesauce instead of oil and it turned out great!!! I have a great chocolate cake recipe that you make in a bundt pan. YUM!!! Call me!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



e&j0304 Enthusiast
Fancy meeting you here!!! I could hook you up w/ zillions of recipes. Take any favorite recipe and use that Stashu all-purpose flour mix w/ splenda for Baking. I have some killer recipes! You can convert almost any recipe. I'm loving that Stashu flour mix. I just baked banana bread. I used applesauce instead of oil and it turned out great!!! I have a great chocolate cake recipe that you make in a bundt pan. YUM!!! Call me!

Hello there!! I will definitely be giving you a call. I would love to hear your recipes!

Take care and have a wonderful weekend!

Shannon

sparkles Contributor

What is Stasha flour mix????

Nancym Enthusiast

You might want to consider a cheese cake dessert. On the low carb forum I participate in they're always very popular. You can find tons of recipes here: Open Original Shared Link

Nikki2003 Contributor
You might want to consider a cheese cake dessert. On the low carb forum I participate in they're always very popular. You can find tons of recipes here: Open Original Shared Link

Also check out celiac.com or org. there is a clickable recipes section on the side

I have tried a few they are good.

Celina

lorka150 Collaborator

here are two of mine that you might enjoy. i made them for thanksgiving. i will put sugar-free ideas in brackets.

[pineapple/peach crisp in crockpot]

good with ice cream! i make my own, but you can use whatever you would normally use. this also good as is, or in crepes.

3 large, fresh peaches, sliced

1 600mL can of crushed pineapple, drained with 1/4 c. reserved juice

1/3 c. raisins

1/4 c. sucanat (use about 1/3 c. splenda, if that is what you like, or agave syrup if you can)

2/3 c. quinoa flakes

1/3 c. butter [i use SoyGarden]

1 tsp. cinnamon

1/4 tsp. salt

1 tsp. coconut extract

2 tsp. cornstarch, dissolved in reserved juice

grease crockpot. mix together fruit and pour into bottom. mix remaining ingredients, then pour on top. loosely cover (so steam can escape) and cook on high for 2 hours.

[pumpkin pie]

2 c. fresh or canned pumpkin, pureed (NOT pie filling)

2/3 c. Sucanat (splenda, about 2/3 a cup or more. we don't like things 'too' sweet here, so you might want to increase it)

1/2 c. unsweetened soymilk

1 c. water

6 tbsp. cornstarch

1 tsp. cinnamon

1/2 tsp. nutmeg

1/4 tsp. cloves

1/2 tsp. salt

crust:

1/4 c. teff flour

3/4 c. Mesa Sunrise cereal, crunched

3 tbsp. vegetable oil

2 tbsp. soymilk

2 tbsp. Sucanat (Splenda)

1 tsp. salt

1/4 tsp. xantham gum

mix crust ingredients together, and press into lightly oiled pie plate. Bake at 350F for

10 minutes. remove and let cool.

meanwhile, in a saucepan, combine pumpkin, Sucanat and spices. Add water and milk, and bring to a boil,

then add cornstarch. Boil again, then simmer until thickened.

once cooled, add into crust, and bake at 375 for 30 minutes.

*note: i made the crust and filling the night before, so i did not have to wait until

they were cooled.

rez Apprentice

we have a local pizza joint called Stashu's. They make the best Gluten Free rolls, calzones, and pizza. They also have an all-purpose flour mix that is WONDERFUL!! I made the most delicious banana bread yesterday. You cannot tell the difference. I even use applesauce intead of oil. Our community is so lucky to have this gentleman. It took him two years to come up with the pizza crust and it has been a Godsend! :)

e&j0304 Enthusiast

Thank you all so much for all the suggestions. I will definitely let you know what I try and how it turns out!

Thanks again,

Shannon

sparkles Contributor

So is stasha flour mix available over the internet???? Do you have an address?????

rez Apprentice

I know he would ship it to you. The owner's name is Jim Krohl and he is a wonderful man. The phone number is 309-797-9449. This is the number for Stashu's. It's a sausage shop/pizza place. Ask for Jim, or leave a message. Two brothers own it, but Jim is the one who developed it. Tell him you heard about it from me, Kandi, on the Celiac message board. He's a great guy and I'm sure he'd be happy to ship it to you. Have you tried other all purpose flour mixes? I'm telling you, this stuff is great. I baked banana bread three days ago, today is day four, and it's still fresh and wonderful. Good luck!

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - Scott Adams replied to SilkieFairy's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      2

      IBS-D vs Celiac

    2. - Scott Adams replied to Amy Barnett's topic in Gluten-Free Foods, Products, Shopping & Medications
      1

      Question

    3. - catnapt replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      8

      how much gluten do I need to eat before blood tests?

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,321
    • Most Online (within 30 mins)
      7,748

    James Minton
    Newest Member
    James Minton
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • Scott Adams
      What you’re describing really does not read like typical IBS-D. The dramatic, rapid normalization of stool frequency and form after removing wheat, along with improved tolerance of legumes and plant foods, is a classic pattern seen in gluten-driven disease rather than functional IBS. IBS usually worsens with fiber and beans, not improves. The fact that you carry HLA-DQ2.2 means celiac disease is absolutely possible, even if it’s less common than DQ2.5, and many people with DQ2.2 present later and are under-diagnosed. Your hesitation to reintroduce gluten is completely understandable — quality of life matters — and many people in your position choose to remain strictly gluten-free and treat it as medically necessary even without formal biopsy confirmation. If and when you’re ready, a physician can help you weigh options like limited gluten challenge, serology history, or documentation as “probable celiac.” What’s clear is that this wasn’t just random IBS — you identified the trigger, and your body has been very consistent in its response.
    • Scott Adams
      Here are some results from a search: Top Liquid Multivitamin Picks for Celiac Needs MaryRuth's Liquid Morning Multivitamin Essentials+ – Excellent daily choice with a broad vitamin/mineral profile, easy to absorb, gluten-free, vegan, and great overall value. MaryRuth's Liquid Morning Multivitamin – Classic, well-reviewed gluten-free liquid multivitamin with essential nutrients in a readily absorbable form. MaryRuth's Morning Multivitamin w/ Hair Growth – Adds beauty-supporting ingredients (biotin, B vitamins), also gluten-free and easy to take. New Chapter Liquid Multivitamin and New Chapter Liquid Multivitamin Orange Mango – Fermented liquid form with extra nutrients and good tolerability if you prefer a whole-food-based formula. Nature's Plus Source Of Life Gold Liquid – Premium option with a broad spectrum of vitamins and plant-based nutrients. Floradix Epresat Adult Liquid Multivitamin – Highly rated gluten-free German-made liquid, good choice if taste and natural ingredients matter. NOW Foods Liquid Multi Tropical Orange – Budget-friendly liquid multivitamin with solid nutrient coverage.
    • catnapt
      oh that's interesting... it's hard to say for sure but it has *seemed* like oats might be causing me some vague issues in the past few months. It's odd that I never really connect specific symptoms to foods, it's more of an all over feeling of unwellness after  eating them.  If it happens a few times after eating the same foods- I cut back or avoid them. for this reason I avoid dairy and eggs.  So far this has worked well for me.  oh, I have some of Bob's Red Mill Mighty Tasty Hot cereal and I love it! it's hard to find but I will be looking for more.  for the next few weeks I'm going to be concentrating on whole fresh fruits and veggies and beans and nuts and seeds. I'll have to find out if grains are truly necessary in our diet. I buy brown rice pasta but only eat that maybe once a month at most. Never liked quinoa. And all the other exotic sounding grains seem to be time consuming to prepare. Something to look at later. I love beans and to me they provide the heft and calories that make me feel full for a lot longer than a big bowl of broccoli or other veggies. I can't even tolerate the plant milks right now.  I have reached out to the endo for guidance regarding calcium intake - she wants me to consume 1000mgs from food daily and I'm not able to get to more than 600mgs right now.  not supposed to use a supplement until after my next round of testing for hyperparathyroidism.   thanks again- you seem to know quite a bit about celiac.  
    • trents
      Welcome to the celiac.com community, @SilkieFairy! You could also have NCGS (Non Celiac Gluten Sensitivity) as opposed to celiac disease. They share many of the same symptoms, especially the GI ones. There is no test for NCGS. Celiac disease must first be ruled out.
    • trents
      Under the circumstances, your decision to have the testing done on day 14 sounds very reasonable. But I think by now you know for certain that you either have celiac disease or NCGS and either way you absolutely need to eliminate gluten from your diet. I don't think you have to have an official diagnosis of celiac disease to leverage gluten free service in hospitals or institutional care and I'm guessing your physician would be willing to grant you a diagnosis of gluten sensitivity (NCGS) even if your celiac testing comes up negative. Also, you need to be aware that oats (even gluten free oats) is a common cross reactor in the celiac community. Oat protein (avenin) is similar to gluten. You might want to look at some other gluten free hot  breakfast cereal alternatives.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.