Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

In Need Of A Good gluten-free/sugar Free Dessert Recipe


e&j0304

Recommended Posts

e&j0304 Enthusiast

Hello everyone!

I am searching for a good gluten-free/Sugar Free dessert recipe and was hoping maybe one of you would have one. My mom was just diagnosed with Diabetes a few days ago and I would love to make a dessert for Thanksgiving that both she and my kids can eat.

So, if you have some suggestions, please post them here!

Thank you,

Shannon


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



lorka150 Collaborator

Hi Shannon - what type of dessert are you looking for? I have lots on file.

e&j0304 Enthusiast
Hi Shannon - what type of dessert are you looking for? I have lots on file.

Actually anything would be ok! I wasn't going to be picky because I wasn't sure how easy it would be to cook gluten-free/SF. Cookies or a pie or something would be nice for Thanksgiving. I'll take anything! :-)

Thanks so much for your help!

Shannon

Nic Collaborator

Hi, I'm not sure this would be good for a main dessert of Thanksgiving but my mom always makes this really good jello mold. It is a combination of sugar free jello and sugar free cool whip. She makes it in a ring and then scoops cool whip into the center. It slices up almost like a pie filling. It is very good.

Nicole

lorka150 Collaborator

when you say 'sugar free', i am not sure your stand on artificial sweeteners...

however, i think that a lot of desserts don't even need them (or much).

any sort of pie would be good - if you use some sweeter fruits, that would definitely do the job.

or even a compote on ice cream?

i'll get them tonight when i'm at home on my computer, but did you want ones with artificial sweetenres, or naturally sweetened ones?

e&j0304 Enthusiast

Nicole,

Thats a good idea and sounds yummy! Thanks!

Lorka,

I am not anti-Splenda. Is it terrible for kids? I typically don't use it, but am not opposed to it on occasion. I don't think that having it a few times a year will kill anyone.

Thanks again,

Shannon

rez Apprentice

Fancy meeting you here!!! I could hook you up w/ zillions of recipes. Take any favorite recipe and use that Stashu all-purpose flour mix w/ splenda for Baking. I have some killer recipes! You can convert almost any recipe. I'm loving that Stashu flour mix. I just baked banana bread. I used applesauce instead of oil and it turned out great!!! I have a great chocolate cake recipe that you make in a bundt pan. YUM!!! Call me!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



e&j0304 Enthusiast
Fancy meeting you here!!! I could hook you up w/ zillions of recipes. Take any favorite recipe and use that Stashu all-purpose flour mix w/ splenda for Baking. I have some killer recipes! You can convert almost any recipe. I'm loving that Stashu flour mix. I just baked banana bread. I used applesauce instead of oil and it turned out great!!! I have a great chocolate cake recipe that you make in a bundt pan. YUM!!! Call me!

Hello there!! I will definitely be giving you a call. I would love to hear your recipes!

Take care and have a wonderful weekend!

Shannon

sparkles Contributor

What is Stasha flour mix????

Nancym Enthusiast

You might want to consider a cheese cake dessert. On the low carb forum I participate in they're always very popular. You can find tons of recipes here: Open Original Shared Link

Nikki2003 Contributor
You might want to consider a cheese cake dessert. On the low carb forum I participate in they're always very popular. You can find tons of recipes here: Open Original Shared Link

Also check out celiac.com or org. there is a clickable recipes section on the side

I have tried a few they are good.

Celina

lorka150 Collaborator

here are two of mine that you might enjoy. i made them for thanksgiving. i will put sugar-free ideas in brackets.

[pineapple/peach crisp in crockpot]

good with ice cream! i make my own, but you can use whatever you would normally use. this also good as is, or in crepes.

3 large, fresh peaches, sliced

1 600mL can of crushed pineapple, drained with 1/4 c. reserved juice

1/3 c. raisins

1/4 c. sucanat (use about 1/3 c. splenda, if that is what you like, or agave syrup if you can)

2/3 c. quinoa flakes

1/3 c. butter [i use SoyGarden]

1 tsp. cinnamon

1/4 tsp. salt

1 tsp. coconut extract

2 tsp. cornstarch, dissolved in reserved juice

grease crockpot. mix together fruit and pour into bottom. mix remaining ingredients, then pour on top. loosely cover (so steam can escape) and cook on high for 2 hours.

[pumpkin pie]

2 c. fresh or canned pumpkin, pureed (NOT pie filling)

2/3 c. Sucanat (splenda, about 2/3 a cup or more. we don't like things 'too' sweet here, so you might want to increase it)

1/2 c. unsweetened soymilk

1 c. water

6 tbsp. cornstarch

1 tsp. cinnamon

1/2 tsp. nutmeg

1/4 tsp. cloves

1/2 tsp. salt

crust:

1/4 c. teff flour

3/4 c. Mesa Sunrise cereal, crunched

3 tbsp. vegetable oil

2 tbsp. soymilk

2 tbsp. Sucanat (Splenda)

1 tsp. salt

1/4 tsp. xantham gum

mix crust ingredients together, and press into lightly oiled pie plate. Bake at 350F for

10 minutes. remove and let cool.

meanwhile, in a saucepan, combine pumpkin, Sucanat and spices. Add water and milk, and bring to a boil,

then add cornstarch. Boil again, then simmer until thickened.

once cooled, add into crust, and bake at 375 for 30 minutes.

*note: i made the crust and filling the night before, so i did not have to wait until

they were cooled.

rez Apprentice

we have a local pizza joint called Stashu's. They make the best Gluten Free rolls, calzones, and pizza. They also have an all-purpose flour mix that is WONDERFUL!! I made the most delicious banana bread yesterday. You cannot tell the difference. I even use applesauce intead of oil. Our community is so lucky to have this gentleman. It took him two years to come up with the pizza crust and it has been a Godsend! :)

e&j0304 Enthusiast

Thank you all so much for all the suggestions. I will definitely let you know what I try and how it turns out!

Thanks again,

Shannon

sparkles Contributor

So is stasha flour mix available over the internet???? Do you have an address?????

rez Apprentice

I know he would ship it to you. The owner's name is Jim Krohl and he is a wonderful man. The phone number is 309-797-9449. This is the number for Stashu's. It's a sausage shop/pizza place. Ask for Jim, or leave a message. Two brothers own it, but Jim is the one who developed it. Tell him you heard about it from me, Kandi, on the Celiac message board. He's a great guy and I'm sure he'd be happy to ship it to you. Have you tried other all purpose flour mixes? I'm telling you, this stuff is great. I baked banana bread three days ago, today is day four, and it's still fresh and wonderful. Good luck!

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      131,604
    • Most Online (within 30 mins)
      7,748

    Jean Ivis
    Newest Member
    Jean Ivis
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.4k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • Scott Adams
      It seems like you have two choices--do a proper gluten challenge and get re-tested, or just go gluten-free because you already know that it is gluten that is causing your symptoms. In order to screen someone for celiac disease they need to be eating gluten daily, a lot of it--they usually recommend at least 2 slices of wheat bread daily for 6-8 weeks before a blood screening, and at least 2 weeks before an endoscopy (a colonoscopy is no used to diagnose celiac disease). Normally the blood panel is your first step, and if you have ANY positive results there for celiac disease the next step would be to take biopsies of your villi via an endoscopy given by a gastroenterologist.  More info on the blood tests and the gluten challenge beforehand is below: The article includes the "Mayo Clinic Protocol," which is the best overall protocol for results to be ~98% accurate. Here is more info about how to do a gluten challenge for a celiac disease blood panel, or for an endoscopy: and this recent study recommends 4-6 slices of wheat bread per day:   Not to discourage you from a formal diagnosis, but once you are diagnosed it may lead to higher life and medical insurance rates (things will be changing quickly in the USA with the ACA starting in 2026), as well as the need to disclose it on job applications. While I do think it's best to know for sure--especially because all of your first degree relatives should also get screened for it--I also want to disclose some negative possibilities around a formal diagnosis that you may want to also consider.  
    • Wheatwacked
      Yes.  Now, if you hit your finger with a hammer once, wouldn't you do your best not to do it again?  You have identified a direct connection between gluten and pain.  Gluten is your hammer.  Now you have to decide if you need a medical diagnosis.  Some countries have aid benefits tgat you can get if you have the diagnosis, but you must continue eating a gluten-normal diet while pursuing the diagnosis. Otherwise the only reason to continue eating gluten is social. There are over 200 symptoms that could be a result of celiac disease.. Celiac Disease and Non Celiac Gluten Sensitivity  both cause multiple vitamin and mineral deficiency.  Dealing with that should help your recovery, even while eating gluten.  Phosphatidyl Choline supplements can help your gut if digesting fats is a problem,  Consider that any medications you take could be causing some of the symptoms, aside from gluten.        
    • trents
      Welcome to the forum, @Ben98! If you have been consciously or unconsciously avoiding gluten because of the discomfort it produces then it is likely that your blood antibody testing for celiac disease has been rendered invalid. Valid testing requires regular consumption of generous amounts of gluten. The other strong possibility is that you have NCGS (Non Celiac Gluten Sensitivity) which shares many of the same symptoms with celiac disease but does not have the autoimmune component and thus does not damage the small bowel lining. It is 10x mor common than celiac disease. There is currently no test for NCGS. Celiac disease must first be ruled out. Some experts in the field believe it can be a precursor to the development of celiac disease. Having one or both of the primary genes for developing celiac disease does not imply that you will develop active celiac disease. It simply establishes the potential for it. About 40% of the population has the genetic potential but only about 1% develop active celiac disease. 
    • Ben98
      TTG blood test and total IGA tested on many occasions which have always remained normal, upper GI pain under my ribs since 2022. I had an endoscopy in 2023 which showed moderate gastritis. no biopsy’s were taken unfortunately. genetic test was positive for HLADQ2. extreme bloating after eating gluten, it’ll feel like I’ve got bricks in my stomach so uncomfortably full. the pain is like a dull ache under the upper left almost like a stitch feeling after a long walk. I am just wanting some advice has anyone here experienced gastritis with a gluten issue before? thank you  
    • Wheatwacked
      "Conclusions: The urinary iodine level was significantly lower in women with postmenopausal osteoporosis, and iodine replacement may be important in preventing osteoporosis"  Body iodine status in women with postmenopausal osteoporosis Low iodine can cause thyroid problems, but Iodine deficiency will not show up in thyroid tests.  Iodine is important for healing, its job is to kill off defective and aging cells (Apoptosis). Skin, brain fog, nails, muscle tone all inproved when I started taking 600 mcg (RDA 150 - 1000 mcg) of Liquid Iodine drops. Some with dermatitis herpetiformis, Iodine exacerbates the rash.  I started at 1 drop (50 mcg) and worked up to 12 drops, but I don't have dermatitis herpetiformis.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.