Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

It's Happening !


Mamato2boys

Recommended Posts

Mamato2boys Contributor

A while back I had posted about being frustrated because I wasn't losing weight, but was a tad nervous because I'm breastfeeding my three month old.

Well, I'm happy to say the weight loss has begun ! I haven't restricted calorie intake or anything - the only things I'm restricting are soy, dairy, eggs, and glutens (all are known allergens in my older son). I eat whenever I'm hungry, stop when I'm full. I've been eating things like gluten-free brownies from Bob's Red Mill. I also eat lots of fruit, and am sure to eat good meals, too. This afternoon I had last night's leftovers - grilled chicken breast, risotto, and asparagus. I love that on so many levels I feel SO much better. I have more energy than I did with my first son, despite getting up as often as every 1 1/2 hours to nurse him. I'm tired of course, but not falling asleep at the wheel like before. I'm eating pretty much what I want and have lost 11 lbs - I'm just 4 pounds shy of where I was when we got married.

Feeling better is all the reason I need to maintain the changes I've made. Losing weight is a bonus. Another thing I noticed is I had acne before changing how I ate. It was kind of subtle, but still there. That's cleared up a lot and seems to be continuing to get better - in fact it's almost totally gone. My hypoglycemia seems to pretty much be gone. My rings are too big now, for the first time in a few years.

The only complaint I have is I recently bought a bunch of clothes that I really like - and pretty soon they're going to be too big ! :lol:


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Lisa Mentor
A while back I had posted about being frustrated because I wasn't losing weight, but was a tad nervous because I'm breastfeeding my three month old.

Well, I'm happy to say the weight loss has begun ! I haven't restricted calorie intake or anything - the only things I'm restricting are soy, dairy, eggs, and glutens (all are known allergens in my older son). I eat whenever I'm hungry, stop when I'm full. I've been eating things like gluten-free brownies from Bob's Red Mill. I also eat lots of fruit, and am sure to eat good meals, too. This afternoon I had last night's leftovers - grilled chicken breast, risotto, and asparagus. I love that on so many levels I feel SO much better. I have more energy than I did with my first son, despite getting up as often as every 1 1/2 hours to nurse him. I'm tired of course, but not falling asleep at the wheel like before. I'm eating pretty much what I want and have lost 11 lbs - I'm just 4 pounds shy of where I was when we got married.

Feeling better is all the reason I need to maintain the changes I've made. Losing weight is a bonus. Another thing I noticed is I had acne before changing how I ate. It was kind of subtle, but still there. That's cleared up a lot and seems to be continuing to get better - in fact it's almost totally gone. My hypoglycemia seems to pretty much be gone. My rings are too big now, for the first time in a few years.

The only complaint I have is I recently bought a bunch of clothes that I really like - and pretty soon they're going to be too big ! :lol:

New clothes, not that's a reward :lol:

Mamato2boys Contributor
New clothes, not that's a reward :lol:

:lol: I just LOVE to shop at Kohl's, so I'm not seriously complaining about "having" to buy more clothes. :P

ravenwoodglass Mentor
:lol: I just LOVE to shop at Kohl's, so I'm not seriously complaining about "having" to buy more clothes. :P

Don't forget you have a reason to buy new jewelry now too. :)

happygirl Collaborator

wow, that is AWESOME! thanks for sharing your wonderful news...you are right, it really isn't "just" the weight loss, but its the feeling better that is so important. the loss is just a 'bonus!'

:)

SchnauzerMom Rookie

Great! I'm glad that you are losing weight and feeling better!

Mamato2boys Contributor
Don't forget you have a reason to buy new jewelry now too. :)

Oh yes ! And shoes to go with the new outfits too !! :lol:


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



shayesmom Rookie
Oh yes ! And shoes to go with the new outfits too !! :lol:

LOL! That's great news! And I can totally relate to you on this one because since I started the gluten/dairy/soy-free diet, I've lost over 40 pounds! The "skinny" jeans that I hadn't been able to wear in 7 years now fit quite nicely. And for Christmas, I've asked for some gift cards to my favorite stores because I fully intend on replenishing my wardrobe! Isn't life grand at times?

So there you are, feeling great, looking great and now you get to start enjoying the benefits that come with all the hard work you've been putting in. AWESOME.

Isn't weird how the weight just seems to MELT off?

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - Churley replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      10

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

    2. - asaT replied to Scott Adams's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      48

      Supplements for those Diagnosed with Celiac Disease

    3. - asaT replied to Scott Adams's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      48

      Supplements for those Diagnosed with Celiac Disease

    4. - nanny marley replied to hjayne19's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      20

      Insomnia help

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,348
    • Most Online (within 30 mins)
      7,748

    jimiiiii
    Newest Member
    jimiiiii
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • Churley
      Have you tried Pure Encapsulations supplements? This is a brand my doctor recommends for me. I have no issues with this brand.
    • asaT
      plant sources of calcium, such as spinach, have calcium bound to oxalates, which is not good. best source of calcium is unfortunately dairy, do you tolerate dairy? fermented dairy like kefir is good and or a little hard cheese. i do eat dairy, i can only take so much dietary restriction and gluten is hard enough! but i guess some people do have bad reactions to it, so different for everyone.  
    • asaT
      i take b12, folate, b2, b6, glycine, Nac, zinc, vk2 mk4, magnesium, coq10, pqq, tmg, creatine, omega 3, molybdnem (sp) and just started vit d. quite a list i know.  I have high homocysteine (last checked it was 19, but is always high and i finally decided to do something about it) and very low vitamin d, 10. have been opposed to this supp in the past, but going to try it at 5k units a day. having a pth test on friday, which is suspect will be high. my homocysteine has come down to around 9 with 3 weeks of these supplements and expect it to go down further. i also started on estrogen/progesterone. I have osteoporosis too, so that is why the hormones.  anyway, i think all celiacs should have homocysteine checked and treated if needed (easy enough with b vit, tmg). homocysteine very bad thing to be high for a whole host of reasons. all the bad ones, heart attack , stroke, alzi, cancer..... one of the most annoying things about celiacs (and there are so many!) is the weight gain. i guess i stayed thin all those years being undiagnosed because i was under absorbing everything including calories. going gluten-free and the weight gain has been terrible, 30#, but i'm sure a lot more went into that (hip replacement - and years of hip pain leading to inactivity when i was previously very active, probably all related to celiacs, menopause) yada yada. i seemed to lose appetite control, like there was low glp, or leptin or whatever all those hormones are that tell you that you are full and to stop eating. my appetite is immense and i'm never full. i guess decades or more ( i think i have had celiacs since at least my teens - was hospitalized for abdominal pain and diarrhea for which spastic colon was eventually diagnosed and had many episodes of diarrhea/abdominal pain through my 20's. but that symptom seemed to go away and i related it to dairy much more so than gluten. Also my growth was stunted, i'm the only shorty in my family. anyway, decades of malabsorption and maldigestion led to constant hunger, at least thats my theory. then when i started absorbing normally, wham!! FAT!!!    
    • nanny marley
      Great advise there I agree with the aniexty part, and the aura migraine has I suffer both, I've also read some great books that have helped I'm going too look the one you mentioned up too thankyou for that, I find a camomile tea just a small one and a gentle wind down before bed has helped me too, I suffer from restless leg syndrome and nerve pain hence I don't always sleep well at the best of times , racing mind catches up I have decorated my whole house in one night in my mind before 🤣 diet changes mindset really help , although I have to say it never just disappears, I find once I came to terms with who I am I managed a lot better  , a misconception is for many to change , that means to heal but that's not always the case , understanding and finding your coping mechanisms are vital tools , it's more productive to find that because there is no failure then no pressure to become something else , it's ok to be sad it's ok to not sleep , it's ok to worry , just try to see it has a journey not a task 🤗
    • nanny marley
      I agree there I've tryed this myself to prove I can't eat gluten or lactose and it sets me back for about a month till I have to go back to being very strict to settle again 
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.