Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Breakfast Foods & ?


lilmama

Recommended Posts

lilmama Apprentice

I feel stupid asking this but can I eat grits? I know oatmeal is out of the question right? I can start to feel a differnce already removing gluten and wheat from my diet. Soon I as can find foods I can eat w/o a problem teh hunger issue will go away and I will be a lot happier. LOL I will say I miss my bread proucts.

Also I saw on a site where CVS carries a list of gluten-free OC meds. I called our local on and they said they had no such list to check on line. I found one for rx meds. Still lookinf for a few I take but I know if I look hard enough I will find them. I can't find the one for the OC ones.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



sunshinen Apprentice
I feel stupid asking this but can I eat grits? I know oatmeal is out of the question right? I can start to feel a differnce already removing gluten and wheat from my diet. Soon I as can find foods I can eat w/o a problem teh hunger issue will go away and I will be a lot happier. LOL I will say I miss my bread proucts.

Also I saw on a site where CVS carries a list of gluten-free OC meds. I called our local on and they said they had no such list to check on line. I found one for rx meds. Still lookinf for a few I take but I know if I look hard enough I will find them. I can't find the one for the OC ones.

Oatmeal is controversial, but for practical purposes, out of the question. Grits should be fine. Just check for cross contamination and make sure they haven't added anything bad too them.

Can you post a link to the CVS list?

Have you tried Open Original Shared Link for bread? It's my favorite.

Michi8 Contributor
Oatmeal is controversial, but for practical purposes, out of the question. Grits should be fine. Just check for cross contamination and make sure they haven't added anything bad too them.

Can you post a link to the CVS list?

Have you tried Open Original Shared Link for bread? It's my favorite.

Apparently you can get oatmeal that is not cross contaminated...those should be okay to eat. Most of the brands out there are not safe though, because they've been processed along side wheat.

Michelle

lilmama Apprentice
Oatmeal is controversial, but for practical purposes, out of the question. Grits should be fine. Just check for cross contamination and make sure they haven't added anything bad too them.

Can you post a link to the CVS list?

Have you tried Open Original Shared Link for bread? It's my favorite.

your suppose to be avle to call them or go to the counter and ask. Ok I miss read the below statement. Here is the number to call and they will give you the status

CVS Pharmacies

CVS maintains a gluten-free list of their over-the-counter products. You can call Customer Relations at 888-607-4287 for the gluten-free status of any particular product they carry. They will not send you the list (as of 10/26/06) because "the products change too often".

tarnalberry Community Regular
Apparently you can get oatmeal that is not cross contaminated...those should be okay to eat. Most of the brands out there are not safe though, because they've been processed along side wheat.

Michelle

Except for the 10% of celiacs or so who react even to those uncontaminated oats. There is no specific test (other than trying them and hoping you display symptoms) to determine if a particular person with celiac is one of those 10% will develop villi atrophy from oats.

Archived

This topic is now archived and is closed to further replies.

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,340
    • Most Online (within 30 mins)
      7,748

    Abbyyoung417
    Newest Member
    Abbyyoung417
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • SilkieFairy
      I realized it is actually important to get an official diagnosis because then insurance can cover bone density testing and other lab work to see if any further damage has been done because of it. Also, if hospitalized for whatever reason, I have the right to gluten-free food if I am officially celiac. I guess it gives me some legal protections. Plus, I have 4 kids, and I really want to know. If I really do have it then they may have increased risk. 
    • par18
      Been off this forum for years. Is it that important that you get an official diagnosis of something? It appears like you had a trigger (wheat, gluten, whatever) and removing it has resolved your symptom. I can't speak for you, but I had known what my trigger was (gluten) years before my diagnosis I would just stay gluten-free and get on with my symptom free condition. I was diagnosed over 20 years ago and have been symptom free only excluding wheat, rye and barley. I tolerate all naturally gluten free whole foods including things like beans which actually helps to form the stools. 
    • trents
      No coincidence. Recent revisions to gluten challenge guidelines call for the daily consumption of at least 10g of gluten (about the amount in 4-6 slices of wheat bread) for a minimum of 3 weeks. If possible, I would extend that two weeks to ensure valid testing.
    • SilkieFairy
      Thank you both for the replies. I decided to bring back gluten so I can do the blood test. Today is Day #2 of the Challenge. Yesterday I had about 3 slices of whole wheat bread and I woke up with urgent diarrhea this morning. It was orange, sandy and had the distinctive smell that I did not have when I was briefly gluten free. I don't know if it's a coincidence, but the brain fog is back and I feel very tired.   
    • knitty kitty
      @Jane02, I hear you about the kale and collard greens.  I don't do dairy and must eat green leafies, too, to get sufficient calcium.  I must be very careful because some calcium supplements are made from ground up crustacean shells.  When I was deficient in Vitamin D, I took high doses of Vitamin D to correct the deficiency quickly.  This is safe and nontoxic.  Vitamin D level should be above 70 nmol/L.  Lifeguards and indigenous Pacific Islanders typically have levels between 80-100 nmol/L.   Levels lower than this are based on amount needed to prevent disease like rickets and osteomalacia. We need more thiamine when we're physically ill, emotionally and mentally stressed, and if we exercise like an athlete or laborer.  We need more thiamine if we eat a diet high in simple carbohydrates.  For every 500 kcal of carbohydrates, we need 500-1000 mg more of thiamine to process the carbs into energy.  If there's insufficient thiamine the carbs get stored as fat.  Again, recommended levels set for thiamine are based on minimum amounts needed to prevent disease.  This is often not adequate for optimum health, nor sufficient for people with absorption problems such as Celiac disease.  Gluten free processed foods are not enriched with vitamins like their gluten containing counterparts.  Adding a B Complex and additional thiamine improves health for Celiacs.  Thiamine is safe and nontoxic even in high doses.  Thiamine helps the mitochondria in cells to function.  Thiamine interacts with each of the other B vitamins.  They are all water soluble and easily excreted if not needed. Interesting Reading: Clinical trial: B vitamins improve health in patients with coeliac disease living on a gluten-free diet https://pubmed.ncbi.nlm.nih.gov/19154566/ Safety and effectiveness of vitamin D mega-dose: A systematic review https://pubmed.ncbi.nlm.nih.gov/34857184/ High dose dietary vitamin D allocates surplus calories to muscle and growth instead of fat via modulation of myostatin and leptin signaling https://pubmed.ncbi.nlm.nih.gov/38766160/ Safety of High-Dose Vitamin D Supplementation: Secondary Analysis of a Randomized Controlled Trial https://pubmed.ncbi.nlm.nih.gov/31746327/ Vitamins and Celiac Disease: Beyond Vitamin D https://pmc.ncbi.nlm.nih.gov/articles/PMC11857425/ Investigating the therapeutic potential of tryptophan and vitamin A in modulating immune responses in celiac disease: an experimental study https://pubmed.ncbi.nlm.nih.gov/40178602/ Investigating the Impact of Vitamin A and Amino Acids on Immune Responses in Celiac Disease Patients https://pmc.ncbi.nlm.nih.gov/articles/PMC10814138/
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.