Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Gluten Free Oats


floridanative

Recommended Posts

floridanative Community Regular

Moderators please put this in the right place...no time to hunt for it now. I'm now having gluten free oats several times weekly and they are soooooooo good! Have to start out slow since it's so much fiber your system may not be used to (not true in my case) but they come with an instruction card. I got mine at www.glutenfreeoats.com. I'll be making oatmeal raisin cookies this weekend and I can't wait!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Sissy Rookie

I found certified gluten free rolled oats at Wild Oats last week...I was so happy because I really missed oatmeal for breakfast and have never found a cold cereal that I like well enough to eat twice. The label says that the oats are raised, harvested and transported in dedicated ground and equipment and processed in a wheat free facility. I ate it for breakfast and it was wonderful. I loved the label..it says "special foods for special people". It is packedged in a clear plastic bag, 2.75 pounds and was about $12.00.

ArtGirl Enthusiast

I bought that bag of oats and had a bit of it in a meatloaf tonight. Will see what happens tomorrow (my reactions are delayed about 15 hours). I sure hope these oats are exactly what they say, gluten-free. I'm dreaming of oatmeal cookies :)

NoGluGirl Contributor
I bought that bag of oats and had a bit of it in a meatloaf tonight. Will see what happens tomorrow (my reactions are delayed about 15 hours). I sure hope these oats are exactly what they say, gluten-free. I'm dreaming of oatmeal cookies :)

Dear ArtGirl,

My reactions are sometimes as long as 12 hours! I hope you get back to us on this! I would love some gluten-free oatmeal cookies! My mom's meatloaf recipe has oats in it! I have not had meatloaf since going gluten-free about four months or so ago!

Sincerely,

NoGluGirl

Sissy Rookie

I hope that you had no reaction from the oats...I know that I kept waiting and waiting to see if something happened, finally forgot about it and realized later that they were fine. About meatloaf, I found a can of corn tortilla crumbs in my regular grocery store and they worked great for making meatloaf...I always use ground turkey, grated carrots, chopped onion and a little fresh parslely when I make it and it makes the best sandwiches when it is cold.

Sissy

floridanative Community Regular

The gluten free oats I got are most definitely gluten free but I chose them since the owners daugter has Celiac and he started the company so she could oatmeal for breakfast like she'd done her whole life. I've also met others who love the oats from Wild Oats (we don't have here) and some from www.giftsofnature.com. I'll let you know how my cookies turn out..........I'm so excited I may not wait until tomorrow to bake them!

floridanative Community Regular

The gluten free oatmeal raisin cookies were to die for! I used Naturally Gluten Free cookie blend flour and for every cup of flour, you deduct one tbsp. of the cookie blend flour. I also made a few pan bars since all the cookies did not fit on the cookie sheet. They were very good for about three days and after that they were too stale for me. Also, the cookie recipe I used was from Quaker which I found on www.recipezaar.com. My hubby shared some cookies with gluten eaters and they were impressed that they were good and gluten free!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



ArtGirl Enthusiast

I didn't seem to have any gluten reaction to the oats in my meatloaf. I am going to try eating some oatmeal after the holidays - right now I'm having some GI issues so need for that to settle down (I don't always know what sets it off, don't think it was gluten but could have been something else!!!).

new to LI Newbie

i use cream hill estate gluten-free oats all the time and have never had a problem.

Juliebove Rising Star

These are great! I've made apple crisp with them, adding brown sugar, gluten-free four flour blend and coconut oil (we have additional food allergies). Also made the meatloaf. I used ground flax and water instead of egg. Made a double batch. Added a can of tomato juice and a small jar of homemade chili sauce for flavor. Chopped up a couple of onions, carrots, celery ribs and a handful of spinach in the food processor then added the oatmeal and flax to that. I saw a recipe elsewhere for an oat containing meatloaf and it recommended processing the oats first. The loaves were good when fresh, but the leftovers were amazing! I froze them, then to reheat, I put them in a baking dish, covered with with ketchup and heated them through. The texture seemed to improve with the reheating.

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      132,128
    • Most Online (within 30 mins)
      7,748

    Steve715
    Newest Member
    Steve715
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • knitty kitty
      Just wanted to add that checking B12 and Vitamin D only is not going to give an accurate picture of vitamin deficiencies.   B12 Cobalamine needs the seven other B vitamins to work properly.   You can have vitamin deficiency symptoms before the B12 blood level changes to show deficiency.  You can have "normal" B12, but have deficiencies in other B vitamins like Thiamine and Niacin, for which there are no accurate tests. Take a B Complex supplement with all the B vitamins.  Take additional Thiamine B 1 in the form Benfotiamine which has been shown to promote intestinal healing.  Thiamine Mononitrate found in most vitamin supplements is not easy for the body to utilize.  What makes thiamine mononitrate not break down on the shelf also makes it hard for the body to absorb and utilize.  Thiamine and Niacin B 3 deficiency symptoms include anxiety, depression and irritability.  The brain uses more Thiamine than other organs.  Take the B Complex and Thiamine in the form Benfotiamine or TTFD (tetrahydrofurfuryl disulfide) and look for health improvements in the following weeks.
    • knitty kitty
      Hello, @rei.b, Ehlers Danlos syndrome and Celiac Disease can occur together in genetically predisposed individuals.  Losing ones gallbladder is common with celiac disease. I'm glad Naltrexone is helping with your pain.  Naltrexone is known to suppress tTg IgA and tTg IgG production, so it's not surprising that only your DGP IgG and DGP IgA are high.   Have you tried the Autoimmune Protocol diet designed by Dr. Sarah Ballantyne, a Celiac herself?  The AIP diet helps lower inflammation and promotes intestinal healing.   The AIP diet is a Paleo diet that eliminates foods that can cause intestinal inflammation until you heal on the inside, then more foods can be added back in.  The low histamine AIP diet will help reduce inflammation further.   Histamine is released as part of the immune response in celiac disease.  Foods also contain various amounts of histamine or provoke histamine release.  Lowering the amount of histamine from foods helps.  The body, with help from B vitamins, can clear histamine, but if more histamine is consumed than can be cleared, you can stay in an inflammatory state for a long time. Cutting out high histamine foods is beneficial.  Omit night shades which contain alkaloids that add to leaky gut syndrome found with celiac disease.  Night shades include tomatoes, peppers including bell peppers, potatoes and eggplants.  Processed foods like sausages and gluten-free processed products are high in histamines.  All Grains are removed from the diet because they are inflammatory and provoke histamine release. Blood tests for deficiencies in B vitamins are notoriously inaccurate.  You can have vitamin deficiency symptoms before blood levels show a deficiency.  Blood levels do not accurately measure the quantity of B vitamins stored inside the cells where they are utilized.  The brain will order stored vitamins to be released from organs into the blood stream to keep the brain and heart supplied while deficiency occurs inside organs, like the gallbladder.  Gall bladder dysfunction is caused by a deficiency in Thiamine Vitamin B 1 and other B vitamins.   The eight essential B vitamins are water soluble and easily lost with diarrhea and constipation, and the malabsorption and inflammation that occurs with celiac disease.  Because they are water soluble, the body can easily excrete any excess B vitamins in urine.  The best way to see if you are deficient is to take a B Complex and Thiamine in the form Benfotiamine and look for health improvements in the following weeks.  Most B Complex supplements contain Thiamine Mononitrate which is not bioavailable.  The body has a difficult time utilizing thiamine mononitrate because it doesn't break down easily.  Benfotiamine has been shown to promote intestinal healing.   Remember your intestines are in a damaged, permeable state.  Treat them tenderly, like you would a baby until they heal.  You wouldn't feed a baby spicy bell peppers and hard to digest corn and nuts.  Change your diet so your intestines can heal.   I use a combination of B12 Cobalamine, B 6 Pyridoxine, and B1 Benfotiamine for pain.  These three B vitamins have analgesic properties.  They relieve pain better than other otc pain relievers. 
    • Mari
    • trents
      Sorry, I think I got you mixed up with another poster.
    • rei.b
      I hadn't been eating gluten free before having the antibody test done. I started eating gluten free after having the test done because the gastro PA told me to eat gluten-free for 6 months. I'm now 3 months in.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.