Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Sushi?


Sinenox

Recommended Posts

Sinenox Apprentice

I went out to sushi last night and got some rolls that contained a couple kinds of meat (none fried at my request) some avacado and cucumber and carrots with seseme sauce, wasabe and ginger (no soy sauce). They were very happy to accomodate me and claimed to check all of the other ingredients. I took it to go, ate a huge amount of rolls (for me) and then had some cranberry juice and went to bed. I woke up this morning with terrible glutening. I don't get it. I've gone there before and gotten other things without this problem. I avoid everything even seemingly harmful like the crunchy rolls even though I know they're just puffed rice. I get to eat out so infrequently that it's really disheartening when this happens. Now I have a huge amount of research due this afternoon and I'm bloated, in incredible pain and fuzzy headed. Does anybody know what did it?


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Cruiser Bob Newbie

Soy Sauce did it.

I've finally gotten to where I carry gluten-free Tamari with me where ever I go. I have also successfully had sushi with them using my tamari. For Xmas, I got the family gluten-free Tamari in those little packets too.

I travel a bunch for work and sushi is almost always a safe bet - short of the soy sauce.

Bob

kbabe1968 Enthusiast

Were you at the bar? Did you watch them make it? I would say it's possible that something was on the board, or on their fingers, OR like said before, it was the soy sauce.

:( My hubby's sad that I'm not brave enough to go for sushi since being dx'd.

missy'smom Collaborator
I went out to sushi last night and got some rolls that contained a couple kinds of meat (none fried at my request) some avacado and cucumber and carrots with seseme sauce, wasabe and ginger (no soy sauce). They were very happy to accomodate me and claimed to check all of the other ingredients. I took it to go, ate a huge amount of rolls (for me) and then had some cranberry juice and went to bed. I woke up this morning with terrible glutening. I don't get it. I've gone there before and gotten other things without this problem. I avoid everything even seemingly harmful like the crunchy rolls even though I know they're just puffed rice. I get to eat out so infrequently that it's really disheartening when this happens. Now I have a huge amount of research due this afternoon and I'm bloated, in incredible pain and fuzzy headed. Does anybody know what did it?

What was in the sesame sauce? This sounds suspect to me as it could contain soy sauce.

I know you didn't get the crunchy rolls but in my experience, they are using tempura batter for those, which includes wheat flour and potato starch or another starch(not made from rice, that I have ever heard of). Just FYI. Did the rolls contain fake crab meat? This can include wheat but may people are not aware of it(people who don't have celiac disease).

VegasCeliacBuckeye Collaborator

Sesame Sauce?

Imitation Crab in rolls? (Very common - made of wheat)

Soy Sauce in Seaweed?

Tempura as the "crunchy" part (made from wheat flour)

missy'smom Collaborator

The Triumph Dining cards I ordered came in the mail just after I posted. On the card for Japanese cuisine it lists MSG in the I cannot eat section and wasabi in the please check section. Also in the please check section is packaged roe, which is sometimes used in sushi. MSG is OK if produced in the U.S., according to these cards.

Kaycee Collaborator

Over here in New Zealand they put a type of vinegar and seasoning in the rice to make it hold together and or to give it a bit of flavour. Could be that.

And yes surimi, or fake crab meat has gluten, and I miss that.

From what I have seen of the seaweed it is usually just 100% seaweed.

Hope you are feeling better.

Cathy


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



tarnalberry Community Regular

As has been mentioned, imitation crab meat is a common source of gluten in sushi restaurants.

Additionally, did any of the rolls have a sauce in them? (Not the soy sauce on the side, but a sauce in with the meat/veggies.) If so, it likely had soy sauce or another sauce which contained wheat.

Another option is that the wasabi contained wheat. This isn't really really common, but it can occur that some powdered wasabis that are used contain wheat and they could have used one of those.

(The rice vinegar and mirin (rice wine) used in making the sushi rice sweet and sticky is *not* a concern from a gluten point of view.)

Fiddle-Faddle Community Regular

Just FYI--not all surimi (fake crab) has wheat starch--some brands use potato starch and corn starch instead. You have to read the labels, though.

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - Scott Adams replied to Jmartes71's topic in Dermatitis Herpetiformis
      1

      Natural remedies

    2. - Scott Adams replied to miguel54b's topic in Related Issues & Disorders
      1

      Gluten and short-term memory.

    3. - Scott Adams replied to Suze046's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      1

      Reintroduction of Gluten

    4. - Scott Adams replied to Rejoicephd's topic in Coping with Celiac Disease
      2

      Draft gluten-free ciders… can they be trusted ?

    5. - Scott Adams replied to Mykidzz3's topic in Gluten-Free Foods, Products, Shopping & Medications
      1

      High Cost of Gluten-Free Foods


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      131,368
    • Most Online (within 30 mins)
      7,748

    Jdhunt
    Newest Member
    Jdhunt
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.4k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • Scott Adams
      While it's always important to approach internal use of essential oils with caution and ideally under the guidance of a qualified professional, your experience highlights the potential of complementary approaches when traditional medicine falls short. Many in the community are also interested in the intersection of natural wellness and gluten-free living, particularly for managing systemic inflammation and its various symptoms, so sharing your story is valuable. Your observation that it may also be helping with bloating is fascinating, as that could point to an overall reduction in inflammation. Thank you for sharing what is working for you!
    • Scott Adams
      It's interesting how a single, clear moment—like struggling during a game—can suddenly connect all the dots and reveal the hidden impact of gluten exposure. Your experience with short-term memory fog is a very real and documented symptom for many individuals with gluten sensitivity, often occurring alongside the other issues you mentioned like mood disturbances, sleep disruption, and digestive irregularity. It's a frustrating and often invisible effect that can make you feel unlike yourself, so that moment of clarity, though born from a tough dominoes match, is actually a powerful piece of self-knowledge. Identifying a specific culprit like that steak strip is a huge win, as it arms you with the information needed to avoid similar pitfalls in the future and protect your cognitive clarity. You are definitely not alone in experiencing this particular set of neurological and physical symptoms; it's a strong reminder of gluten's profound impact on the entire body, not just the digestive system. Supplementation may help you as well.  The most common nutrient deficiencies associated with celiac disease that may lead to testing for the condition include iron, vitamin D, folate (vitamin B9), vitamin B12, calcium, zinc, and magnesium.  Unfortunately many doctors, including my own doctor at the time, don't do extensive follow up testing for a broad range of nutrient deficiencies, nor recommend that those just diagnosed with celiac disease take a broad spectrum vitamin/mineral supplement, which would greatly benefit most, if not all, newly diagnosed celiacs. Because of this it took me decades to overcome a few long-standing issues I had that were associated with gluten ataxia, for example numbness and tingling in my feet, and muscle knots--especially in my shoulders an neck. Only long term extensive supplementation has helped me to resolve these issues.      
    • Scott Adams
      Approximately 10x more people have non-celiac gluten sensitivity than have celiac disease, but there isn’t yet a test for NCGS. If your symptoms go away on a gluten-free diet it would likely signal NCGS. What you're describing is a very common and frustrating experience when reintroducing gluten after a period of avoidance, and your timeline is perfectly consistent with a non-celiac gluten sensitivity. While a celiac reaction can be more immediate, a sensitivity reaction is often delayed, sometimes taking several days to manifest as your body's inflammatory response builds up; the fact that your symptoms returned a few days after reintroduction is a strong indicator that gluten is indeed the culprit, not a coincidence. Your doctor's advice to reintroduce it was necessary to confirm the diagnosis, as the initial negative celiac test and subsequent improvement on a gluten-free diet pointed strongly towards sensitivity. Many in this community have gone through this exact same process of elimination and challenging, and it's wise to reintroduce gently as you did. Given your clear reaction, the best course of action is likely to resume a strict gluten-free diet, as managing a sensitivity is the primary way to control those debilitating symptoms and allow your body to heal fully.
    • Scott Adams
      Your suspicion is almost certainly correct, and you are wise to be cautious. Draft cider is a very common and often overlooked source of cross-contact because the same tap lines are frequently used for both beer and cider; unless a bar has a dedicated line for gluten-free beverages, which is rare, the cider will run through tubing that has previously contained gluten-containing beer, contaminating your drink. The fact that you didn't react at a clean brewery suggests they may have had more meticulous practices or separate lines, but this is the exception, not the rule. Many in the community have had identical experiences, leading them to strictly avoid draft cider and opt for bottled or canned versions, which are poured directly from their sealed container and bypass the contaminated tap system entirely. Switching to bottles or cans is the safest strategy, and your plan to do so is a smart move to protect your health. PS - here are some articles on the topic:    
    • Scott Adams
      Your post really highlights the financial and emotional struggle so many families face. You are not alone in feeling frustrated by the high cost of gluten-free specialty items and the frustrating waste when your daughter can't tolerate them. A great place to start is by focusing on naturally gluten-free whole foods that are often more affordable and less processed, like rice, potatoes, beans, lentils, corn, eggs, and frozen fruits and vegetables—these are nutritional powerhouses that can form the basis of her meals. For the specialty items like bread and pasta, see if your local stores carry smaller, single-serving packages or allow returns if a product causes a reaction, as some companies understand this challenge. Regarding vitamins, that is an excellent next step; please ask her doctor to prescribe a high-quality gluten-free multivitamin, as insurance will often cover prescribed vitamins, making them much more affordable. Finally, connecting with a local celiac support group online can be a treasure trove of location-specific advice for finding the best and most affordable products in your area, saving you both time and money on the trial-and-error process. 
×
×
  • Create New...