Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

A Few Questions For My Cookbook


lorka150

Recommended Posts

ebrbetty Rising Star

I'm always in search of low fat and low calorie gluten-free desserts, can't find much of anything!

also, a good cream of mushroom soup and a basic brown gravy.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



lorka150 Collaborator

everything will be healthy and only with good fats. it's a whole foods based diet. i'm a healthy cook!

kbabe1968 Enthusiast

Honestly, I love recipe books that come with a picture of each! I know you don't HAVE to do it. And I' bet it costs more. BUT, I love knowing what I made turned out right! :D

DEF Slowcooker recipes

I would buy a book that would have a forward or epilogue that explained specific unique ingredients and how they work in a recipe so a person could take that knowledge and apply to their own recipes.

GOOD LUCK! I'll be looking for it on the shelves!

annacsmom Apprentice

First, I want to say thank you so much for your wonderful bread recipe. It is every bit as good as everyone said. I love that it is soft, pliable, and has a thin crust. My children LOVE it!! I would purchase your cookbook in a heartbeat, as I really want to cook healthy foods for my family, but one thing we are dying for, is a good loaf of French/Italian bread. I have tried Annalise Roberts' loaf, and it is good but doesn't last past one day without falling apart. We come from an Italian family, and this is killing us, not having good Italian bread (LOL)!! PLease, please, do your magic and come up with a great loaf of Italian bread for us Italians out there. After all, lots of Italians have celiac, you know!!

Also, for your cookbook, we live at very high altitude (over 7,000 ft.) and I have yet to find altitude adjustments in any gluten-free cookbook I own. This would be very helpful, because as of yet, I have never changed recipes to accomodate for altitude, because I don't know if I should. Your wonderful flax bread didn't really rise too much for me, so I'm not sure what to do about it, up here in the mountains.

Thanks so much!!!

  • 2 weeks later...
SandraNinTO Rookie

Thanks again for your flax bread. We made it today in our breadmaker and it was perfect the first time. Flavour variations on this bread would be welcome as well. Dare I suggest also a white bread? Cracked "wheat"? Lemon poppy seed?

My husband is requesting cinnamon rolls and he totally trusts you to come up with it now!

Even though I prefer pictures I understand there are some students out there who would appreciate the lower price without.

My request is microwave recipes...they make travel, visiting friends, college, life much easier.

I also prefer recipes that serve 4 rather than 8. And if a recipe creates too many leftovers (i.e. using 1/4 cucumber or something silly like that) I get frustrated. I prefer can sizes of 19 oz (sorry U.S. readers....if we could only standardize our cans?).

I'd love crockpot recipes....any vegetarian ones that can hold up to an 8 hour wait? And vegan soups....oh and salads. I know we can find salad recipes elsewhere, but I think celiacs rely on salad more than most people....and salads we can bring to work for lunch (that are filling) would really help---and again, not salads for 20 please.

I will be first in line to buy your book. And if the book launch is anywhere near Toronto I'll be there to cheer you on.

Sandra

lorka150 Collaborator

Sandra,

I am going to head to Toronto to as many health food stores as possible. If you want, in the next few weeks as I perfect the recipes... Come visit!

miles2go Contributor
I am just finishing up most of the recipes that are in my book. I just have a few questions.

I want to first say that this is a whole foods based cookbook (optimal health!) ALL of which is gluten and casein free. There are NO pre-made products use (example, 1/4 c. of dairy-free cheese) and so on. I've recreated all of my recipes to taste just as good without (nutritional yeast is my friend!). I find pre-made things frustrating with my allergy to rice, and I want to leave stuff like that out becasue so many are soy sensitive.

Everything has an egg-free and soy-free and vegan option.

That being said, I want to make sure that I do include recipes that are ones that you would buy a book for. I am aiming this towards foods that you miss that you find hard to re-create - NOT foods like a rice stirfry that you made a million times before you were gluten-free because it was naturally that!

So, that being said, what are 'must haves'? If you picked up a book and flicked to the index to check if there was __________ and ___________ and don't forget ____________! what would they be?

Any other thoughts would be greatly appreciated - after all, you're who it's for.

Thanks

Laurie

That last frontier, phyllo dough! :)

Although I do have Paula Wolfert's recipe for worka and plan to try it some day...

All the best on your cookbook Laurie, looking forward to it.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



SandraNinTO Rookie

Hi Laurie! I'd love to get together. Sandra

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - Mari replied to Jmartes71's topic in Coping with Celiac Disease
      2

      Related issues

    2. - MogwaiStripe replied to annamarie6655's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      2

      Airborne Gluten?

    3. - knitty kitty replied to Midwestern's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      16

      Gluten Issues and Vitamin D

    4. - knitty kitty replied to annamarie6655's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      2

      Airborne Gluten?


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      132,243
    • Most Online (within 30 mins)
      7,748

    Dorfor
    Newest Member
    Dorfor
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • Mari
      Hi Jmartes, It sure is difficult to get useful advice from medical providers. Almost 20 years  ago a Dr suggested that I might have Celiacs and I took a Celiac Panel blood test. No gluten challenge diet. On that test the tTG was in normal range but an alpha antibody was very high. I went online and read about celiac disease and saw how I could investigate this low tTG and still have celiac disease. Normal tTG can happen when a person had been reacting for many years. Another way is that the person has not been eating enough gluten to raise the antibody level. Another reason is that the tTG does not show up on a blood but may show up on a fecal test. Almost all Celiacs inherit at least one of the 2 main Celiac genes. I had genetic tests for the Celiac genes at Enterolab.com. I inherited one main Celiac gene from one parent and the report said that the DQ gene I inherited from my other parent, DQ6, could cause a person to have more problems or symptoms with that combination. One of my grandmother's had fairly typical symptoms of Celiacs but the other grandmother had severe food intolerances. I seem to show some problems inherited from both grandmothers. Human physiology is very complex and researchers are just beginning to understand how different body systems interact.  If you have taken an autosomal DNA test you can download your raw data file and upload it to Prometheuw.com for a small fee and search for Celiac Disease. If you don't find any Cekiac genes or information about Celiac disease  you may not have autoimmune gluten intolerance because more than 99% of Celiacs have one or both of these genes.  PLEASE ASK QUESTIONS IF YOU WANT TO KNOW EHAT i HAVE DONE TO HELP WITH SYMPTOMS.  
    • MogwaiStripe
      I can't prove it, but I truly believe I have been glutened by airborne particles. I used to take care of shelter cats once per week at a pet store, and no matter how careful I was, I would get glutened each time even if I wore a mask and gloves and washed up well after I was done. I believe the problem was that because I'm short, I couldn't do the the tasks without getting my head and shoulders inside their cages, and so the particles from their food would be all over my hair and top of my shirt. Then I had to drive home, so even if I didn't get glutened right then, the particles would be in my car just waiting for me to get in the car so they could get blown into my face again. I gave up that volunteer gig and stopped getting glutened so often and at such regular intervals.
    • knitty kitty
      Hello, @MogwaiStripe, Vitamin D is turned into its activated forms by Thiamine.  Thiamine deficiency can affect Vitamin D activation. https://pubmed.ncbi.nlm.nih.gov/14913223/ Thiamine deficiency affects HLA genes.  HLA genes code for autoimmune diseases like Celiac, Thyroiditis, Diabetes, etc.  Thiamine deficiency inside a cell triggers a toggle switch on the gene which in turn activates autoimmune diseases carried on the gene.  The reference to the study is in my blog somewhere.  Click on my name to go to my page, scroll down to the drop down menu "Activities" and click on blogs.  
    • knitty kitty
      Hello, @annamarie6655, Yes, there's many of us who react to airborne gluten!   Yes, animal feed, whether for chickens or cats or dogs, can release airborne gluten.  I can get glutened from the bakery section at the grocery store.   The nose and mouth drain into the digestive system and can trigger systemic reactions.   I find the histamine release in response to airborne gluten will stuff up my sinuses and bother my eyes.  High histamine levels do cause anxiety and migraines.  The muscle spasms can be caused by high histamine, too.  The digestive system may not manifest symptoms without a higher level of gluten exposure.   Our bodies make an enzyme, DAO (diamine oxidase), to break down histamine.   Pyridoxine B 6, Cobalamine B12, Vitamin C, copper, zinc, and iron are needed to make DAO.  DAO supplements are available over the counter.  Taking a B Complex supplement and additional Thiamine in the form Benfotiamine or TTFD (tetrahydrofurfuryl disulfide) helps reduce the amount of histamine being released.  Mast cells without sufficient Thiamine have an itchy trigger finger and release histamine at the slightest provocation.  Thiamine helps mast cells refrain from releasing their histamine.    I find taking additional TTFD thiamine helps immensely with neurological symptoms as TTFD can easily cross the blood brain barrier without a carrier.  High histamine in the brain can cause the muscle spasms, anxiety and migraines.  Vitamin C really helps with clearing histamine, too.   The Digiorno pizza mystery reaction could have been caused by a reaction to the cheese.  Some people develop lactose intolerance.  Others react to Casein, the protein in dairy, the same as if to gluten because Casein resembles the molecular structure of gluten.  An enzyme used in some dairy products, microbial transglutaminase, causes a gluten reaction because it is the same as the tissue transglutaminase our bodies make except microbes make it.  Those tTg IgA blood tests to diagnose celiac disease measure tissue transglutaminase our bodies release as part of the autoimmune response to gluten.   You're doing great!  A Sherlock Holmes award to you for figuring out the connection between airborne gluten and animal feed!!!  
    • Scott Adams
      This article may be helpful:  
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.