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Corn Flakes Cereal

squirt2476

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squirt2476 Rookie
squirt2476
Posted

Hi-

Does anyone know if corn flakes cereal is gluten free? One of the ingrediaents is malt flavoring, but at the bottom of the ingredient list it clearly states that corn is used and that it contains traces of soybeans, but says nothing about wheat. I want to crush them us to use in making meatballs.

Thanks for your help.

Keri

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MySuicidalTurtle Enthusiast
MySuicidalTurtle
Posted

Celiacs cannot have anything malt, Keri.

Phyllis28 Apprentice
Phyllis28
Posted

Malt comes from barley which contains gluten. You can find corn flakes without malt. I find mine at Wild Oats or health food stores.

angel-jd1 Community Regular
angel-jd1
Posted

Malt is definately out. Most of the common brands found in stores contain malt flavoring. Kellogs and such are not safe.

I buy Nature's Path. They clearly list any gluten containing ingredients. They are the makers of the envirokidz cereals also that are very yummy.

Also rice in meatballs is good.

-Jessica :rolleyes:

Mango04 Enthusiast
Mango04
Posted

You can use corn chips for meatballs if you can't find corn flakes, but Erewon (sp?) corn flakes are good and can be found at health food stores :)

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