Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Quinoa....yuck


singingserena

Recommended Posts

Felidae Enthusiast
I hope I'm not stating the obvious, but does everyone know that there are two (at least) types of quinoa that are readily available?

The first is the grain, that you would make pilaf or salads out of. This is what you need to rinse before using. It would make disgusting breakfast cereal.

The second type is the quinoa flakes, which look like little oatmeal flakes. My daughter actually likes this for an oatmeal replacement. It does not need rinsing. I like it in "oatmeal" cookies and in those chocolate no-bake fudgie things.

Exactly what I do.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



jesscarmel Enthusiast

im totally obssesed with quoina! its is my new favorite food and one of the positive things that came from celiac for me. i eat it like a couscous with olive oil, balsamic, garlic, tomatoes, onions etc..... i love it!!!!!!!!!!!!!! mine comes in a box and ive never rinsed it

Rachel--24 Collaborator

Quinoa is GROSS! :blink:

I thought maybe it was just gross because I hadnt washed the soapy chemical off....but NOPE....its just "naturally" gross....saponin or no saponin.

larry mac Enthusiast

When I first started baking gluten-free, I went to the hfs and bought a bunch of stuff, including quinoa and millet (both tiny balls from bulk bins). So I ground some of each with my coffee grinder and added a small amount of each to a gluten-free flour blend I mixed up and made muffins.

Well, the batter smelled really odd, and not in a good way, almost stunk up the whole house. I baked them anyway, and some of the odd smell subsided, but you could taste it pretty good too. I froze the muffins and ate a couple every day and by the 3rd or 4th day it had gone away completely. Wierd huh?

Needless to say, I haven't tried the quinoa or millet since (I never did find out which one was responsible). best regards, lm

gfp Enthusiast
Quinoa is GROSS! :blink:

I thought maybe it was just gross because I hadnt washed the soapy chemical off....but NOPE....its just "naturally" gross....saponin or no saponin.

We all taste things differently, I love grapefruit... so long as its not too sweet... and I'm not against eating a lemon if its a sweetish one.. I'm sure lots of people find that gross :D

I personally find quinoa pretty bland (in grain form) (when washed)... but that doesn't mean everyone will.

An interesting article you might find interesting is here

Open Original Shared Link

Anyway, perhaps Quinoa should be added to the list....

# Brussels sprouts[9][10][11] (I really find it hard to believe anyone likes these) :D

# cabbage[12] Not a great preference for me,

# Coffee[13] 100% Arabica, I can taste the tiniest amount of Robusta and it makes me gag.

# grapefruit juice[14] MMMM

# green tea[15] MMMMM (but I really don't like black tea - and I'm English!)

# kale[16]

# spinach[17]

The pair of these I can happily avoid but do force myself

# soy products[18]

??

* chilli peppers - capsaicin burn is more intense in supertasters

Oh but so worth it (IMHO)

* Tonic water - quinine is more bitter to supertasters (UGGHGHHGHGHHH )

* Olives - for a given concentration, salt is more intense in supertasters (I only like fresh or preserved in brine)

* Coriander - People either hate or love this herb.. the ones that don't like it say it tastes 'soapy'.

Like sprouts.... but the opposite... from how I taste it I don't see how anyone can not like coriander (cilantro) ... hehe but I know MANY do.

Michi8 Contributor

A couple of those things can be good when prepared the right way. Brussel sprouts, for example, with the right recipe and careful cooking can be quite good. If you cook the heck out of it though, it becomes inedible...I guess that's pretty much like any veggie...can't stand them mushy! I'm one of those who doesn't much like coriander, but, again, it depends on the recipe. It tastes really out of place with some foods, but works well with others.

Tonic water and olives are definitely off my list though. :)

My middle child is a supertaster and seems to really enjoy foods with some spice/flavour to them...but he finds pretty much all veggies bitter and hard to eat (even carrots!)

Michelle

We all taste things differently, I love grapefruit... so long as its not too sweet... and I'm not against eating a lemon if its a sweetish one.. I'm sure lots of people find that gross :D

I personally find quinoa pretty bland (in grain form) (when washed)... but that doesn't mean everyone will.

An interesting article you might find interesting is here

Open Original Shared Link

Anyway, perhaps Quinoa should be added to the list....

# Brussels sprouts[9][10][11] (I really find it hard to believe anyone likes these) :D

# cabbage[12] Not a great preference for me,

# Coffee[13] 100% Arabica, I can taste the tiniest amount of Robusta and it makes me gag.

# grapefruit juice[14] MMMM

# green tea[15] MMMMM (but I really don't like black tea - and I'm English!)

# kale[16]

# spinach[17]

The pair of these I can happily avoid but do force myself

# soy products[18]

??

* chilli peppers - capsaicin burn is more intense in supertasters

Oh but so worth it (IMHO)

* Tonic water - quinine is more bitter to supertasters (UGGHGHHGHGHHH )

* Olives - for a given concentration, salt is more intense in supertasters (I only like fresh or preserved in brine)

* Coriander - People either hate or love this herb.. the ones that don't like it say it tastes 'soapy'.

Like sprouts.... but the opposite... from how I taste it I don't see how anyone can not like coriander (cilantro) ... hehe but I know MANY do.

gfp Enthusiast
A couple of those things can be good when prepared the right way. Brussel sprouts, for example, with the right recipe and careful cooking can be quite good. If you cook the heck out of it though, it becomes inedible...I guess that's pretty much like any veggie...can't stand them mushy! I'm one of those who doesn't much like coriander, but, again, it depends on the recipe. It tastes really out of place with some foods, but works well with others.

Tonic water and olives are definitely off my list though. :)

My middle child is a supertaster and seems to really enjoy foods with some spice/flavour to them...but he finds pretty much all veggies bitter and hard to eat (even carrots!)

Michelle

LOL, I eat sprouts but they're not something I buy for myself but then they must be firm and cooked with a little cross in the stalk.,..

Funny you mention carrots though....

Sometimes I get a batch which tastes really bitter.... they can look perfectly OK and my girlfriend pretty much hates any cooked carrot but eats them raw.... she notices no difference to those I find bitter and those I don't....

I have always wondered if they are really bitter or its just me?

Anyway.... how about quinoa .....do WE think it should be on that list?

I find Rachels comment intriguing because at best I would say quinoa is bland and boring.... having said that I usually add lots of chilli peppers and coriander (cilantro) if having it as a salad....

That someone can find (the rinsed) quinoa strongly anything is intriguing.

How about everyone else?

Rachel--24: In the interests of science that you now convinced me of please describe UGGH as best you can ..... bitter? tart? acid? soapy?

p.s. this will probably lead to MSG... at some point and the taste unagi.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Jestgar Rising Star
# Brussels sprouts NASTY

# cabbage NASTY

# Coffee FABULOUS when good coffee, Nasty when the cheap stuff

# grapefruit juice DOUBLE NASTY

# green tea YUCK

# kale YUCK

# spinach pretty good with enough cheese

# soy products tend not to like them

* chilli peppers - capsaicin burn is more intense in supertasters

Oh but so worth it (IMHO) YEP

* Tonic water - NASTY

* Olives - for a given concentration, salt is more intense in supertasters (I only like fresh or preserved in brine) YEP

* Coriander - Good stuff

Quinoa? It's OK. Millet, however, is yucky

gfp Enthusiast
Quinoa? It's OK. Millet, however, is yucky

In the interests of science thoough by OK do you mean bland?

larry mac Enthusiast
..... p.s. this will probably lead to MSG... at some point and the taste unagi.

I thought it was umami? At least the Japanese word. I think unagi is a fish.

gfp Enthusiast
I thought it was umami? At least the Japanese word. I think unagi is a fish.

I think your probably correct.....

Still you knew what I meant :D ... now everyone else can too ...

Hold on.. if unagi is fish what is eel?

Where's my girlfriend when I need her... (she's the one speaks Japanese)...

Jestgar Rising Star
In the interests of science thoough by OK do you mean bland?

Yes, bland, with a tiny bit of bitterness.

gfp Enthusiast
Yes, bland, with a tiny bit of bitterness.

aha... you're the missing link ...

Michi8 Contributor
I think your probably correct.....

Still you knew what I meant :D ... now everyone else can too ...

Hold on.. if unagi is fish what is eel?

Where's my girlfriend when I need her... (she's the one speaks Japanese)...

Unagi is eel...I believe it is BBQ'd? Umami is the sense of taste for MSG.

Michelle

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - trents replied to Sarah Grace's topic in Related Issues & Disorders
      26

      Headaches / Migraines and Hypoglycaemia

    2. - knitty kitty replied to Sarah Grace's topic in Related Issues & Disorders
      26

      Headaches / Migraines and Hypoglycaemia

    3. - trents replied to Sarah Grace's topic in Related Issues & Disorders
      26

      Headaches / Migraines and Hypoglycaemia

    4. - Scott Adams replied to Russ H's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      1

      KAN-101 Treatment for Coeliac Disease

    5. - Scott Adams replied to miguel54b's topic in Related Issues & Disorders
      1

      Body dysmorphia experience


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      132,152
    • Most Online (within 30 mins)
      7,748

    denise.milillo
    Newest Member
    denise.milillo
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Who's Online (See full list)

  • Upcoming Events

  • Posts

    • trents
      This article does not address migraines at all.  Yes, red wine and sulfites are often mentioned in connection with migraine triggers. With me, any kind of alcoholic beverage in very modest amounts will reliably produce a migraine. Nitrous oxide generators, which are vaso dialators, also will give me migraines reliably. So, I think most of my migraines are tied to fluctuations vascular tension and blood flow to the brain. That's why the sumatriptan works so well. It is a vaso constrictor. 
    • knitty kitty
      Excessive dietary tyrosine can cause problems.  Everything in moderation.   Sulfites can also trigger migraines. Sulfites are found in fermented, pickled and aged foods, like cheese.  Sulfites cause a high histamine release.  High histamine levels are found in migraine.  Following a low histamine diet like the low histamine Autoimmune Protocol diet, a Paleo diet, helps immensely.    Sulfites and other migraine trigger foods can cause changes in the gut microbiome.  These bad bacteria can increase the incidence of migraines, increasing histamine and inflammation leading to increased gut permeability (leaky gut), SIBO, and higher systemic inflammation.   A Ketogenic diet can reduce the incidence of migraine.  A Paleo diet like the AIP diet, that restricts carbohydrates (like from starchy vegetables) becomes a ketogenic diet.  This diet also changes the microbiome, eliminating the bad bacteria and SIBO that cause an increase in histamine, inflammation and migraine.  Fewer bad bacteria reduces inflammation, lowers migraine frequency, and improves leaky gut. Since I started following the low histamine ketogenic AIP paleo diet, I rarely get migraine.  Yes, I do eat carbs occasionally now, rice or potato, but still no migraines.  Feed your body right, feed your intestinal bacteria right, you'll feel better.  Good intestinal bacteria actually make your mental health better, too.  I had to decide to change my diet drastically in order to feel better all the time, not just to satisfy my taste buds.  I chose to eat so I would feel better all the time.  I do like dark chocolate (a migraine trigger), but now I can indulge occasionally without a migraine after.   Microbiota alterations are related to migraine food triggers and inflammatory markers in chronic migraine patients with medication overuse headache https://pmc.ncbi.nlm.nih.gov/articles/PMC11546420/  
    • trents
      Then we would need to cut out all meat and fish as they are richer sources of tyrosine than nuts and cheese. Something else about certain tyrosine rich foods must be the actual culprit. 
    • Scott Adams
      I agree that KAN-101 looks promising, and hope the fast track is approved. From our article below: "KAN-101 shows promise as an immune tolerance therapy aiming to retrain the immune system, potentially allowing safe gluten exposure in the future, but more clinical data is needed to confirm long-term effects."  
    • Scott Adams
      Thank you so much for having the courage to share this incredibly vivid and personal experience; it's a powerful reminder of how physical ailments can disrupt our fundamental sense of self. What you're describing sounds less like a purely psychological body dysmorphia and more like a distinct neurological event, likely triggered by the immense physical stress and inflammation that uncontrolled celiac disease can inflict on the entire body, including the nervous system. It makes complete sense that the specific sensory input—the pressure points of your elbows on your knees—created a temporary, distorted body map in your brain, and the fact that it ceased once you adopted a gluten-free diet is a crucial detail. Your intuition to document this is absolutely right; it's not "crazy" but rather a significant anecdotal data point that underscores the mysterious and far-reaching ways gluten can affect individuals. Your theory about sensory triggers from the feet for others is also a thoughtful insight, and sharing this story could indeed be validating for others who have had similar, unexplainable sensory disturbances, helping them feel less alone in their journey.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.