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gluten-free Multivitamin?


TygerCubs

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TygerCubs Rookie

Hi,

Can anyne recommend a gluten free multivitamin that I can get over the counter? I've been taking One-a-Day but I saw on their website that they say they don't add gluten but can't say if their suppliers do. I have seen a lot of conflicting reports on Centrum, Centrum Silver, Centrum kids, aye aye aye! Does anyone know about the Walmart brand multi, Equate I think it is, or Cosco brand, Kirkland?

Thanks!!

Marie


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missy'smom Collaborator

It's expensive but I take Rainbow Light Healthy Family Multivitamin Powder. It comes in a tub and has plant based ingredients as well as a full range of vitamins. No artificial color or added sweeteners, which is hard to find in kids vitamins. You adjust the number of scoops depending on if giving to kids or adults. It's easy on my tummy too. Their products made a noticable difference in my health even before gluten-free. I got mine at Whole Foods buts it's available from Rainbow Light's website.

Lisa Mentor

I take Oil of Olay and it is labled gluten free, with 600mgs of calcium. I find it at CVS. Works for me.

gf4life Enthusiast

GNC has quite a few gluten-free multi-vitamins, I used to take the Women's Ultra-Mega, but I have trouble breaking down the big tablet. Now I take one from Whole Foods though made by TWINLAB called Daily One Caps with Iron. They are powder in a gelatin capsule and I can digest them much easier.

jmengert Enthusiast

I use GNC's Soloday, as it's gluten-free, soy free, and dairy free. Plus, it's only $5.50 for a bottle--not bad! I like GNC because they have a lot of products that are gluten-free, and their website is helpful with this, too.

Felidae Enthusiast

This may be only in Canada, but I take Jamieson multivitamin, calcium, and cranberry supplements. Hmmm... maybe I should start buying shares in the company.

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