Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Non-celiacs Eating Gluten Free Products

erica33

Recommended Posts

erica33 Rookie
erica33
Posted

I assume that its just from trying something new, but I made a gluten free pasta dish last nite and my boyfriend complained that he woke up in the middle of the nite with horrible stomach pains and asked if I would post and see if anyone else who doesn't have celiac disease has a problem with eating gluten free foods?

I personally think that its just from introducing new foods to your body, that you may not normally eat, but I thought for his sake, I would ask!

Thanks! :)

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


jayhawkmom Enthusiast
jayhawkmom
Posted

I can't imagine why eating foods made without gluten would bother anyone. gluten-free pasta is usually just rice. My dh neither has Celiac or a gluten issue - and eats gluten-free all the time. And, even he feels better when he's not consuming gluten. :rolleyes:

Perhaps it was something else in the dish that's bothering him??

luvs2eat Collaborator
luvs2eat
Posted

My hubby eats gluten-free food (pasta included) all the time and never has a problem. The only problem I see w/ some of them is that they're EXPENSIVE and if he can eat regular food that's way cheaper, he does.

Ursa Major Collaborator
Ursa Major
Posted

Maybe your boyfriend is intolerant to rice? There is no way a gluten-free diet can hurt anybody normally, unless they are intolerant to something in those gluten-free foods, as I am.

Nantzie Collaborator
Nantzie
Posted

I agree. Normally it would be fine, just like normally wheat is fine. But he may have uncovered a sensitivity that he was unaware of.

Nancy

BFreeman Explorer
BFreeman
Posted
I assume that its just from trying something new, but I made a gluten free pasta dish last nite and my boyfriend complained that he woke up in the middle of the nite with horrible stomach pains and asked if I would post and see if anyone else who doesn't have celiac disease has a problem with eating gluten free foods?

I personally think that its just from introducing new foods to your body, that you may not normally eat, but I thought for his sake, I would ask!

Thanks! :)

Since I made our household gluten-free I very rarely eat gluten any more except once in awhile at lunch when I'm working and I have never had a problem with gluten-free pasta or anything else (except gaining a few pounds from cooking more :( I think he probably would have had whatever it was regardless and would tell him not to worry.

BF

RiceGuy Collaborator
RiceGuy
Posted

I'd guess it's either he doesn't usually eat as much fiber as the rice pasta meal contained, or it was just a coincidence.

Just my two cents...

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


erica33 Rookie
erica33
Posted
  • Author

I assumed that it wasnt, but like I had said, he wanted me to ask, so I figured I would. It may have been something he ate earlier and just associated it with the last meal he ate. Or maybe he does have a problem with rice. I'll have to look into that. Thanks for all your help!!

Lauren M Explorer
Lauren M
Posted

:lol: It's so funny you mention that! I am the only (known) Celiac in my family, but my Mom sometimes attends Celiac support group meetings with me. She always says that she has the worst stomach aches after sampling even just a little of the gluten-free fare that is always available. She jokes that she has reverse Celiac disease!

I always tell her it's because the food is rich, but I eat 3x as much as her, and I'm fine so go figure.

- Lauren

debmidge Rising Star
debmidge
Posted
I'd guess it's either he doesn't usually eat as much fiber as the rice pasta meal contained, or it was just a coincidence.

Just my two cents...

This makes sense. I am not celiac (hubby is) and gluten-free foods don't bother me. A rice sensitivity also makes sense; does he normally eat rice? If no rice problems, then I'd place my bet on him not being used to eating fiber.

RiceGuy Collaborator
RiceGuy
Posted

There's also the possibility that his digestive system simply isn't accustomed to one or more ingredients. The gut doesn't maintain digestive enzymes for compounds not normally encountered, so when something new enters the system, it can take some time for the required enzymes to be produced. I read this is why Americans tend to experience gas and/or heartburn when they eat Mexican food. The typical American doesn't eat beans, so the required enzymes aren't there.

Whenever I add a new food to my diet, I try to start out with a very small amount, and wait a few days before eating it again. Slowly I'll work up to the ideal amount, which might take two weeks.

mommida Enthusiast
mommida
Posted

My husband and I tried bean flour pasta. It tasted great, but after our bellies ached. :huh: The equivilent of eating a plateful of beans (navy, lentil, fava and chickpea) can make a huge difference.

Xanthan gum (or guar gum) can have a laxative effect. :o

If someone tells me something they ate makes them feel sick, I believe them. ;)

L.

Archived

This topic is now archived and is closed to further replies.

Go to topic listing

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate
  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):



    Celiac.com Sponsors (A17-M):



  • Recent Activity

    1. lil-oly
      - lil-oly replied to Jmartes71's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      1

      Gluten tester

      Hey there, have you been tested for allergies? You may not only have celiac disease but be allergic. I have celiac disease and am allergic to Barley, wheat and rye.
    2. JudyLou
      - JudyLou replied to JudyLou's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      11

      Seeking advice on potential gluten challenge

      Thanks so much!
    3. knitty kitty
      - knitty kitty replied to JudyLou's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      11

      Seeking advice on potential gluten challenge

      I have osteopenia and have cracked three vertebrae. Niacin is connected to osteoporosis! Do talk to your nutritionist and doctor about supplementing with B vitamins. Blood tests don't reveal the amount of vitamins stored inside cells. The blood is a transportation system and can reflect vitamins absorbed from food eaten in the previous twenty-four...
    4. JudyLou
      - JudyLou replied to JudyLou's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      11

      Seeking advice on potential gluten challenge

      Thank you so much for the clarification! Yes to these questions: Have you consulted dietician? Have you been checked for nutritional deficiencies? Osteoporosis? Thyroid? Anemia? Do you take any supplements, or vitamins? I’m within healthy range for nutritional tests, thyroid and am not anemic. I do have osteopenia. I don’t take any medications, and the...
    5. knitty kitty
      - knitty kitty replied to JudyLou's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      11

      Seeking advice on potential gluten challenge

      @JudyLou, I have dermatitis herpetiformis, too! And...big drum roll... Niacin improves dermatitis herpetiformis! Niacin is very important to skin health and intestinal health. You're correct. dermatitis herpetiformis usually occurs on extensor muscles, but dermatitis herpetiformis is also pressure sensitive, so blisters can form...
  • Celiac.com Sponsor (A19):

  • Member Statistics

    • Total Members
      133,156
    • Most Online (within 30 mins)
      7,748
    mike101020
    Newest Member
    mike101020
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):

  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):

  • Upcoming Events

  • Posts

    • lil-oly
      Gluten tester

      By lil-oly · Posted

      Hey there, have you been tested for allergies? You may not only have celiac disease but be allergic. I have celiac disease and am allergic to Barley, wheat and rye. 
    • JudyLou
      Seeking advice on potential gluten challenge

      By JudyLou · Posted

      Thanks so much! 
    • knitty kitty
      Seeking advice on potential gluten challenge

      By knitty kitty · Posted

      I have osteopenia and have cracked three vertebrae.  Niacin is connected to osteoporosis! Do talk to your nutritionist and doctor about supplementing with B vitamins.  Blood tests don't reveal the amount of vitamins stored inside cells.  The blood is a transportation system and can reflect vitamins absorbed from food eaten in the previous twenty-four to forty-eight hours.  Those "normal limits" are based on minimum amounts required to prevent disease, not levels for optimal health.   Keep us posted on your progress.   B Vitamins: Functions and Uses in Medicine https://pmc.ncbi.nlm.nih.gov/articles/PMC9662251/ Association of dietary niacin intake with osteoporosis in the postmenopausal women in the US: NHANES 2007–2018 https://pmc.ncbi.nlm.nih.gov/articles/PMC11835798/ Clinical trial: B vitamins improve health in patients with coeliac disease living on a gluten-free diet https://pubmed.ncbi.nlm.nih.gov/19154566/   Nutritional Imbalances in Adult Celiac Patients Following a Gluten-Free Diet https://pmc.ncbi.nlm.nih.gov/articles/PMC8398893/ Nutritional Consequences of Celiac Disease and Gluten-Free Diet https://www.mdpi.com/2036-7422/15/4/61 Simplifying the B Complex: How Vitamins B6 and B9 Modulate One Carbon Metabolism in Cancer and Beyond https://pmc.ncbi.nlm.nih.gov/articles/PMC9609401/
    • JudyLou
      Seeking advice on potential gluten challenge

      By JudyLou · Posted

      Thank you so much for the clarification! Yes to these questions: Have you consulted dietician?  Have you been checked for nutritional deficiencies?  Osteoporosis? Thyroid? Anemia?  Do you take any supplements, or vitamins? I’m within healthy range for nutritional tests, thyroid and am not anemic. I do have osteopenia. I don’t take any medications, and the dietician was actually a nutritionist (not sure if that is the same thing) recommended by my physician at the time to better understand gluten free eating.    I almost wish the gluten exposure had triggered something, so at least I’d know what’s going on. So confusing!    Many thanks! 
    • knitty kitty
      Seeking advice on potential gluten challenge

      By knitty kitty · Posted

      @JudyLou,  I have dermatitis herpetiformis, too!  And...big drum roll... Niacin improves dermatitis herpetiformis!   Niacin is very important to skin health and intestinal health.   You're correct.  dermatitis herpetiformis usually occurs on extensor muscles, but dermatitis herpetiformis is also pressure sensitive, so blisters can form where clothing puts pressure on the skin. Elastic waist bands, bulky seams on clothing, watch bands, hats.  Rolled up sleeves or my purse hanging on my arm would make me break out on the insides of my elbows.  I have had a blister on my finger where my pen rested as I write.  Foods high in Iodine can cause an outbreak and exacerbate dermatitis herpetiformis. You've been on the gluten free diet for a long time.  Our gluten free diet can be low in vitamins and minerals, especially if processed gluten free foods are consumed.  Those aren't fortified with vitamins like gluten containing products are.  Have you consulted dietician?  Have you been checked for nutritional deficiencies?  Osteoporosis? Thyroid? Anemia?  Do you take any supplements, medicine, or vitamins? Niacin deficiency is connected to anemia.  Anemia can cause false negatives on tTg IgA tests.  A person can be on that borderline where symptoms wax and wane for years, surviving, but not thriving.  We have a higher metabolic need for more nutrients when we're sick or emotionally stressed which can deplete the small amount of vitamins we can store in our bodies and symptoms reappear.   Exposure to gluten (and casein in those sensitive to it) can cause an increased immune response and inflammation for months afterwards. The immune cells that make tTg IgA antibodies which are triggered today are going to live for about two years. During that time, inflammation is heightened.  Those immune cells only replicate when triggered.  If those immune cells don't get triggered again for about two years, they die without leaving any descendents programmed to trigger on gluten and casein.  The immune system forgets gluten and casein need to be attacked.  The Celiac genes turn off.  This is remission.    Some people in remission report being able to consume gluten again without consequence.   However, another triggering event can turn the Celiac genes on again.   Celiac genes are turned on by a triggering event (physical or emotional stress).  There's some evidence that thiamine insufficiency contributes to the turning on of autoimmune genes.  There is an increased biological need for thiamine when we are physically or emotionally stressed.  Thiamine cannot be stored for more than twenty-one days and may be depleted in as little as three during physical and emotional stresses. Mitochondria without sufficient thiamine become damaged and don't function properly.  This gets relayed to the genes and autoimmune disease genes turn on.  Thiamine and other B vitamins, minerals, and other nutrients are needed to replace the dysfunctional mitochondria and repair the damage to the body.   I recommend getting checked for vitamin and mineral deficiencies.  More than just Vitamin D and B12.  A gluten challenge would definitely be a stressor capable of precipitating further vitamin deficiencies and health consequences.   Best wishes!    
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.