Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Tgifriday's


MaryAnne729

Recommended Posts

MaryAnne729 Newbie

Anyone have a problem with resturants asking if food has wheat, rye, barley or oats and still get sick.

I'm newly diagnosed, with no real abdominal sx. After 1 1/2 weeks gluten-free I went to TGIFriday's asked if the grilled chicken with mashed potatoes had any of the usual, and OH BOY AM I SICK!!

How is the best way to get across what I can't eat. (Other than not going out, which just might happen!!)

I'm thinking the chicken may have been marinated. Help!!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Sam Caine1 Newbie

Hi, I just logged in and this is my first reply. I only recently went gluten-free and am still working my way through mistakes in wheat. I feel fortunate that I cook and therefore know pretty much what is in most foods.

My restaurant experience at Mimi's was over a chicken salad. I really wanted the roast beef dinner. It comes with beef (in gravy) roasted potatoes (ok) and carrots(ok), but I remembered at the last minute, that gravy can be made with a variety of flours. I felt proud of myself that I asked if they used wheat flour to thicken the gravy. (It would be so simple to turn this recipe gluten-free by changing to cornstarch) and I passed on it.

I was totally thrown, however, when I ordered the "new" fried chicken salad. It didn't even occur to me that the flour dipped and breaded chicken was going to be a problem, because I have ordered so many salads in the past. I caught myself only after ordering and passed the chicken onto my husband and finished my protein free salad.

My question to you is: Was there gravy on the mashed potatoes? If you have any favorite gluten-free meals at your favorite restaurants I'd be happy to hear about them as it is so time consumming to go over the menus so strickly every time I'm there. Good luck to you on your voyage to new health.

I have one tip to share, maybe it will help with mistakes. Eating carrots helped me to cut the gut pain a little when I make a mistake. It was recommended by the specialist who was looking for milk allergies many years ago.

blueeyedmanda Community Regular

From what I have heard from others experiences, TGI fridays is not celiac friendly. Big CC issues.

Generic Apprentice

I believe Mimi's has a gluten-free menu.

VegasCeliacBuckeye Collaborator

FYI,

Don't eat at TGIF. Its no use - they might as well have their hands soaked in flour batter. You will get sick every time there.

Stick with places with gluten free menus.

if they don't have a menu, talk to a manager or a chef - NO EXCEPTIONS!

Don't put your health in the hands of some 20 year old college kid. Trust me, I was that kid for awhile and before I got diagnosed with celiac disease, I didn't care about my job as long as I left with some money.

You gotta talk to a manager or a chef.

VegasCeliacBuckeye Collaborator
Hi, I just logged in and this is my first reply. I only recently went gluten-free and am still working my way through mistakes in wheat. I feel fortunate that I cook and therefore know pretty much what is in most foods.

My restaurant experience at Mimi's was over a chicken salad. I really wanted the roast beef dinner. It comes with beef (in gravy) roasted potatoes (ok) and carrots(ok), but I remembered at the last minute, that gravy can be made with a variety of flours. I felt proud of myself that I asked if they used wheat flour to thicken the gravy. (It would be so simple to turn this recipe gluten-free by changing to cornstarch) and I passed on it.

I was totally thrown, however, when I ordered the "new" fried chicken salad. It didn't even occur to me that the flour dipped and breaded chicken was going to be a problem, because I have ordered so many salads in the past. I caught myself only after ordering and passed the chicken onto my husband and finished my protein free salad.

My question to you is: Was there gravy on the mashed potatoes? If you have any favorite gluten-free meals at your favorite restaurants I'd be happy to hear about them as it is so time consumming to go over the menus so strickly every time I'm there. Good luck to you on your voyage to new health.

I have one tip to share, maybe it will help with mistakes. Eating carrots helped me to cut the gut pain a little when I make a mistake. It was recommended by the specialist who was looking for milk allergies many years ago.

Your salad likely still had crumbs and thus, gluten in it.

Picking off croutons or fried batter pieces is not eating gluten free. Next time, send the salad back.

MaryAnne729 Newbie

Thanks for all your replies.

No the mashed potatoes didn't have gravy, but I will remember that about gravy!! I did go recently to Outback and they have a gluten-free menu. The waitress was very helpful and most importantly I didn't get sick!!! I need to start doing more cooking, I made pepper steak once, other than that I've been eating cheese quesadillas, brown rice, salads and fruit.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



VegasCeliacBuckeye Collaborator
Thanks for all your replies.

No the mashed potatoes didn't have gravy, but I will remember that about gravy!! I did go recently to Outback and they have a gluten-free menu. The waitress was very helpful and most importantly I didn't get sick!!! I need to start doing more cooking, I made pepper steak once, other than that I've been eating cheese quesadillas, brown rice, salads and fruit.

Mary Anne,

Here is Hormel's gluten free list - it got me through the first couple years I was gluten-free.

SHELF-STABLE FOODS Not Containing Gluten

Carapelli

happygirl Collaborator
I'm thinking the chicken may have been marinated. Help!!

Rule #1 (which I wish I learned sooner into the gluten-free diet!): Unless you know 100% what the ingredients are in every bite you put in your mouth, do not eat it. You are unfortunately asking to be glutened.

Many chicken at restaurants are marinated, and many of them have soy sauce in it (which often has wheat in it).

At a place that doesn't have a gluten-free menu, you have to go step by step with what is in everything AND how it is prepared.

When I go to a place that I'm not comfortable eating at, I bring my own food. Just did it today for an office lunch. :)

MaryAnne729 Newbie

broncobux,

Thanks for the list at least if I have to grab something on the go I have some choices!! I printed it out and will take it with me shopping.

happygirl,

I guess I just have to get use to feeling comfortable enough taking food with me to a resturant. I still feel quite uncomfortabe, but I guess it's better than how I felt after eating at TGIFriday's!!!

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - Jane02 posted a topic in Gluten-Free Foods, Products, Shopping & Medications
      0

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

    2. - knitty kitty commented on Scott Adams's article in Multiple Sclerosis and Celiac Disease
      3

      Gluten-Free Diet Linked to Reduced Inflammation and Improved Outcomes in Multiple Sclerosis (+Video)

    3. - trents replied to Matthias's topic in Coping with Celiac Disease
      1

      Unexpected gluten exposure risk from cultivated mushrooms

    4. - Matthias posted a topic in Coping with Celiac Disease
      1

      Unexpected gluten exposure risk from cultivated mushrooms

    5. - trents replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      9

      how much gluten do I need to eat before blood tests?

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,329
    • Most Online (within 30 mins)
      7,748

    Jane02
    Newest Member
    Jane02
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • Jane02
      Hello, I'm very discouraged. I've been trying to find a safe vitamin mineral supplement brand for months and am tired of testing one after the other and experiencing my typical 'glutening' reactions. I'm really feeling the nutritional deficiencies set in. I'm doing the best I can to get these nutrients from my food, although it's impossible for me to intake enough vitamin D as I can't have dairy and have insufficient sun exposure in the northern hemisphere. I've tried B Complex from Country Life (certified gluten-free) - horrible reaction. I've tried Metagenics vitamin D tab (certified glute-free) - bad reaction. I've tried liquid vitamin D Thorne and D Drops - reactions were mild since I tried a drop of a drop. I understand there could be other things I'm reacting to in my diet, although my diet/intake is pretty consistent with minimal variables so I do think it's something in these supplements. I understand I could be reacting to the active ingredient vitamin/mineral itself or even the filler ingredients. I tried the vitamin D drops since the only filler ingredient is coconut oil, in some brands, which I know I can tolerate really well on its own - I cook with coconut oil frequently and have no 'glutening' reactions at all. Perhaps I'm reacting to the vitamin D itself, although I eat fatty fish every few days, an entire fillet with no 'glutening' reactions, which contains anywhere between 400-600 IU per fillet so I shouldn't be sensitive to vitamin D. All this to say, I'm desperately looking for at least a safe vitamin D supplement. Does anyone know of a safe vitamin D supplement brand? I'd love to know if there are any supplement brands that have absolutely no gluten (especially in flour form) in their facilities. I've heard of Kirkman having no grains in their facility - I may try this brand. Has anyone reacted to this brand?   
    • trents
      Welcome to the celiac.com communiuty, @Matthias! Yes, we have been aware that this can be an issue with mushrooms but as long as they are rinsed thoroughly it should not be a problem since the mushrooms don't actually incorporate the gluten into their cellular structure. For the same reason, one needs to be careful when buying aged cheeses and products containing yeast because of the fact that they are sometimes cultured on gluten-containing substrate.
    • Matthias
      The one kind of food I had been buying and eating without any worry for hidden gluten were unprocessed veggies. Well, yesterday I discovered yet another pitfall: cultivated mushrooms. I tried some new ones, Shimeji to be precise (used in many asian soup and rice dishes). Later, at home, I was taking a closer look at the product: the mushrooms were growing from a visible layer of shredded cereals that had not been removed. After a quick web research I learned that these mushrooms are commonly cultivated on a cereal-based medium like wheat bran. I hope that info his helpful to someone.
    • trents
      I might suggest you consider buckwheat groats. https://www.amazon.com/Anthonys-Organic-Hulled-Buckwheat-Groats/dp/B0D15QDVW7/ref=sr_1_4_pp?crid=GOFG11A8ZUMU&dib=eyJ2IjoiMSJ9.bk-hCrXgLpHqKS8QJnfKJLKbKzm2BS9tIFv3P9HjJ5swL1-02C3V819UZ845_kAwnxTUM8Qa69hKl0DfHAucO827k_rh7ZclIOPtAA9KjvEEYtaeUV06FJQyCoi5dwcfXRt8dx3cJ6ctEn2VIPaaFd0nOye2TkASgSRtdtKgvXEEXknFVYURBjXen1Nc7EtAlJyJbU8EhB89ElCGFPRavEQkTFHv9V2Zh1EMAPRno7UajBpLCQ-1JfC5jKUyzfgsf7jN5L6yfZSgjhnwEbg6KKwWrKeghga8W_CAhEEw9N0.eDBrhYWsjgEFud6ZE03iun0-AEaGfNS1q4ILLjZz7Fs&dib_tag=se&keywords=buckwheat%2Bgroats&qid=1769980587&s=grocery&sprefix=buchwheat%2Bgroats%2Cgrocery%2C249&sr=1-4&th=1 Takes about 10 minutes to cook. Incidentally, I don't like quinoa either. Reminds me and smells to me like wet grass seed. When its not washed before cooking it makes me ill because of saponins in the seed coat. Yes, it can be difficult to get much dietary calcium without dairy. But in many cases, it's not the amount of calcium in the diet that is the problem but the poor uptake of it. And too much calcium supplementation can interfere with the absorption of vitamins and minerals in general because it raises gut pH.
    • Scott Adams
      What you’re describing really does not read like typical IBS-D. The dramatic, rapid normalization of stool frequency and form after removing wheat, along with improved tolerance of legumes and plant foods, is a classic pattern seen in gluten-driven disease rather than functional IBS. IBS usually worsens with fiber and beans, not improves. The fact that you carry HLA-DQ2.2 means celiac disease is absolutely possible, even if it’s less common than DQ2.5, and many people with DQ2.2 present later and are under-diagnosed. Your hesitation to reintroduce gluten is completely understandable — quality of life matters — and many people in your position choose to remain strictly gluten-free and treat it as medically necessary even without formal biopsy confirmation. If and when you’re ready, a physician can help you weigh options like limited gluten challenge, serology history, or documentation as “probable celiac.” What’s clear is that this wasn’t just random IBS — you identified the trigger, and your body has been very consistent in its response.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.