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Gluten Free Food At amazon .com

WHinNOVA

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WHinNOVA Rookie
WHinNOVA
Posted

This may have been posted before (I'm new here) but I don't see it in any of the recent threads so I'll post anyway for the benefit of others who may not be aware.

I see amazon .com has 529 items listed as Gluten Free in their grocery section. The prices appear to be quite attractive vs. my local Whole Foods and Trader Joes. They are for bulk lots so it is probably best to buy them elsewhere to try them the first time. Once you have the favorites, it is quite simple to add to your Amazon shopping cart and reorder as needed. As I poked around there it appears most are eligible for some type of free shipping as long as you're not in a big hurry.

This should be particularly good for those in areas without good local sources for gluten free products. In addition it appears to me the pricing may make it a good idea even for those with local sources.

My nutrionist/dietician recommended a brand of vitamins at Whole Foods. I bought my first bottle there (6 month supply for $44.95). I see Amazon has the same thing for $22.34 (less than half price!).

I'm already an Amazon regular for books, music, movies and kitchen appliances. Once I figure out what I like in gluten free food, I'll probably also add that to my list of Amazon favorites.

WH

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Nantzie Collaborator
Nantzie
Posted

I order our bread through them. Pamela's Wheat Free Bread - pkg of 6 for 20 bucks. I get free two-day shipping too because I'm an Amazon Prime member.

I always forget to mention this because they mostly just sell in multiple packages. Thanks for posting this.

Nancy

FeedIndy Contributor
FeedIndy
Posted

They are having a sale right now-$10 off $49 or more (easy to do if you buy a couple bulk items). Use code MEAL1000 to get the discount and look for things that are sold direct from Amazon for free super saver shipping.

Karen B. Explorer
Karen B.
Posted

I love Amazon for gluten-free Food. I buy Lundberg RiceXpress by the case, my favorite Twinings Earl Grey Tea, and gluten-free Pantry Favorite Sandwich bread through Amazon. Whole Foods will give me a better price on Namaste Spice cake, when I order a case (6) they take off 5%. I always order more than $25 so I qualify for free shipping but I have to watch out. My favorite quick gluten-free Bun mix doesn't count toward free shipping.

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    • knitty kitty
      Has anyone had terrible TMJ/ Jaw Pain from undiagnosed Celiac?

      By knitty kitty · Posted

      Segments of the protein Casein are the same as segments of the protein strands of gluten, the 33-mer segment.   The cow's body builds that Casein protein.  It doesn't come from wheat.   Casein can trigger the same reaction as being exposed to gluten in some people.   This is not a dairy allergy (IGE mediated response).  It is not lactose intolerance.  
    • trents
      Has anyone had terrible TMJ/ Jaw Pain from undiagnosed Celiac?

      By trents · Posted

      Wheatwacked, what exactly did you intend when you stated that wheat is incorporated into the milk of cows fed wheat? Obviously, the gluten would be broken down by digestion and is too large a molecule anyway to cross the intestinal membrane and get into the bloodstream of the cow. What is it from the wheat that you are saying becomes incorporated into the milk protein?
    • Scott Adams
      Has anyone had terrible TMJ/ Jaw Pain from undiagnosed Celiac?

      By Scott Adams · Posted

      Wheat in cow feed would not equal gluten in the milk, @Wheatwacked, please back up extraordinary claims like this with some scientific backing, as I've never heard that cow's milk could contain gluten due to what the cow eats.
    • knitty kitty
      My only proof

      By knitty kitty · Posted

      Hello, @NanceK, I'm glad you're willing to give Benfotiamine with B Complex another go!  I'm certain you'll feel much better.   Yes, supplementation is a good idea even if you're healing and gluten free.  The gluten free diet can be low in B vitamins and other nutrients. A nutritionist can help guide you to a nutrient dense diet, but food sensitivities and food preferences can limit choices.  I can't consume fish and shellfish due to the sulfa hypersensitivity and iodine content, and dairy is out as well.  I react to casein, the protein in dairy, as well as the iodine in dairy.  My Dermatitis Herpetiformis is aggravated by iodine.   Blood tests for B vitamin levels are notoriously inaccurate.  You can have deficiency symptoms before blood levels change to show a deficiency.  I had subclinical vitamin deficiencies for years which affected my health, leading to a slow downward spiral.  Because the B vitamins are water soluble, they are easily excreted in urine if not needed.  It's better to have it and not need it than need it and not have it.   Wheat and other gluten containing grain products have vitamins and minerals added to them to replace those nutrients lost in processing.  Manufacturers add cheap vitamins that our bodies don't absorb or utilize well.  Even normal people can suffer from vitamin deficiencies.  The rise in obesity can be caused by High Calorie Malnutrition, where people eat more carbohydrate calories but don't get sufficient thiamine and B vitamins to turn the calories into energy.  The calories are stored as fat in an effort to ration out diminishing thiamine  stores.    It's time to buy your own vitamins in forms like Benfotiamine that our bodies can use well.   Not sleeping well and fatigue are symptoms of Thiamine deficiency.   I'm certain Benfotiamine with a B Complex will help you immensely.  Just don't take them at night since B vitamins provide lots of energy, you can become too energetic to sleep.  Better to take them earlier in your day.   Do keep me posted on your progress!
    • NanceK
      My only proof

      By NanceK · Posted

      Oh wow! Thanks for this information! I’m going to try the Benfotiamine again and will also add a B-complex to my supplements. Presently, I just take sublingual B12 (methylcobalomin). Is supplementation for celiacs always necessary even though you remain gluten-free and you’re healing as shown on endoscopy? I also take D3, mag glycinate, and try to get calcium through diet. I am trying to bump up my energy level because I don’t sleep very well and feel fatigued quite often. I’m now hopeful that adding the Benfotiamine and B-complex will help. I really appreciate your explanation and advice! Thanks again Knitty Kitty!
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