Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Beer Batter Onion Rings (gluten-free & Rice Free)


Guest AlabamaGirl

Recommended Posts

Guest AlabamaGirl

My husband and I were frying chicken wings and making Jerk sauce last night, and we got a little crazy in the kitchen ;) and decided to try and make gluten-free onion rings. I went about it without high hopes in their success, but a lovely surprise awaited me with the first bite. Hope you love them as much as we did!!! They were unbelievably good and you'd never know they were gluten-free.

Beer Batter Onion Rings

1 cup Bob's Red Mill gluten-free Pancake Mix

1/4 cup coconut flour

1 tsp garlic powder

1 tsp ground black pepper

2 tsp sea salt, plus additional salt for dusting

1 1/4 - 2 cups gluten-free Beer (we used Redbridge, though I've heard you can even use Club Soda or Perrier)

Vidalia onions, sliced & separated into rings

Oil of choice for frying

Mix together dry ingredients, then add 1 1/4 + cups of beer to form a nice batter. Let rest for 30 minutes to one hour, adding additional beer as needed to maintain desired consistency. (Batter should be thick enough to hold easily to onion.) Heat oil to 375 degrees F. Dip onion rings into batter and drop into fry basket. Fry until golden brown. Dust with sea salt and serve.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



rinne Apprentice

Those sound really yummy. Thanks for sharing.

burdee Enthusiast

Someone from my celiac disease Support Group gave me a bottle of Redbridge beer, but I'm not a beer drinker. I plan to try your recipe, because I LOVE onion rings! Thanks for the recipe.

BURDEE

mouse Enthusiast

What other flour can I use in place of coconut flour? Thanks

jkmunchkin Rising Star

Thanks!! I've actually been craving onion rings lately :)

Guest AlabamaGirl
What other flour can I use in place of coconut flour? Thanks

A rice flour might work, but I can't eat rice so I didn't try it. The coconut flour really helps the batter thicken, so arrowroot might work. Someone else who is a better cook than me might have some advice.

  • 2 years later...
David Explorer

T know this an older post, but I


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



ang1e0251 Contributor
T know this an older post, but I
wildwood Apprentice

For Christmas Eve we have hors d'oeuvres night. I made gluten-free battered onion rings several weeks beforehand. I coated them with the batter and placed them on a cookie sheet covered with plastic wrap. I froze them on the cookie sheet. This way they freeze as individual pieces. Once frozen, I put them in a container. I deep fried them up on Christmas Eve and they were great!

mamaw Community Regular

corn flour can replace other flours! Another tip is removing the sheer stuff in between the onion slices! ANd chill them....hth

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - trents replied to Ello's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      7

      Small Bowel Resection 12 inches

    2. - Ello replied to Ello's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      7

      Small Bowel Resection 12 inches

    3. - trents replied to Ello's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      7

      Small Bowel Resection 12 inches

    4. - Ello replied to Ello's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      7

      Small Bowel Resection 12 inches

    5. - trents replied to Ello's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      7

      Small Bowel Resection 12 inches

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      132,833
    • Most Online (within 30 mins)
      7,748

    Grandma13
    Newest Member
    Grandma13
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Who's Online (See full list)

  • Upcoming Events

  • Posts

    • trents
      You might consider asking for a referral to a RD (Registered Dietician) to help with food choices and planning a diet. Even apart from any gluten issues, you will likely find there are some foods you need to avoid because of the shorter bowel but you may also find that your system may make adjustments over time and that symptoms may improve.
    • Ello
      I wish Dr’s would have these discussions with their patients. So frustrating but will continue to do research. Absolutely love this website. I will post any updates on my testing and results.  Thank you
    • trents
      Losing 12" of your small bowel is going to present challenges for you in nutritional uptake because you are losing a significant amount of nutritional absorption surface area. You will need to focus on consuming foods that are nutritionally dense and also probably look at some good supplements. If indeed you are having issues with gluten you will need to educate yourself as to how gluten is hidden in the food supply. There's more to it than just avoiding the major sources of gluten like bread and pasta. It is hidden in so many things you would never expect to find it in like canned tomato soup and soy sauce just to name a few. It can be in pills and medications.  Also, your "yellow diarrhea, constipation and bloating" though these are classic signs of a gluten disorder, could also be related to the post surgical shorter length of your small bowel causing incomplete processing/digestion of food.
    • Ello
      Yes this information helps. I will continue to be pro active with this issues I am having. More testing to be done. Thank you so much for your response. 
    • trents
      There are two gluten-related disorders that share many of the same symptoms but differ in nature from each other. One is known as celiac disease or "gluten intolerance". By nature, it is an autoimmune disorder, meaning the ingestion of gluten triggers the body to attack it's own tissues, specifically the lining of the small bowel. This attack causes inflammation and produces antibodies that can be detected in the blood by specific tests like the TTG-IGA test you had. Over time, if gluten is not withheld, this inflammation can cause severe damage to the lining of the small bowel and even result in nutrient deficiency related health issues since the small bowel lining is organ where all the nutrition found in our food is absorbed.  The other is NCGS (Non Celiac Gluten Sensitivity or just "gluten sensitivity") which we know less about and are unsure of the exact mechanism of action. It is not an autoimmune disorder and unlike celiac disease it does not damage the lining of the small bowel, though, like celiac disease, it can cause GI distress and it can also do other kinds of damage to the body. It is thought to be more common than celiac disease. Currently, we cannot test for NCGS. Celiac disease must first be ruled out to arrive at a diagnosis of NCGS. Both disorders require elimination of gluten from the diet.  Either of these disorders can find their onset at any stage of life. We know that celiac disease has a genetic component but the genes are inactive until awakened by some stress event. About 40% of the general population has the genetic potential to develop celiac disease but only about 1% develop active celiac disease. The incidence of NCGS is thought to be considerably higher. I hope this helps.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.