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Vinegar

Guest j_mommy

By Guest j_mommy
in Gluten-Free Foods, Products, Shopping & Medications

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Guest j_mommy
Guest j_mommy
Posted

Is vinegar ok????

on the back all it says is distilled grains??? how am I to know which grains???? Does anyone know of a safe vinegar???

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tarnalberry Community Regular
tarnalberry
Posted

distillation removes the very large gluten protein from the distillate that is left over for vinegar (or alcohol, for that matter). it's fine. besides that, vinegar, when on an ingredient label in a food by itself, must - by law - refer to apple cider vinegar, which isn't made from grains. "grain vinegar" can come from wheat - or corn or a number of other grains.

Lisa Mentor
Lisa
Posted

Just stay away from malt vineager or flavored vineagers (not all are, but causious advise).

Guest j_mommy
Guest j_mommy
Posted

Great!!! Thanks you guys!!!!! Going grocery shopping tomorrow...didn't want to have a meltdown in the store!LOL

ravenwoodglass Mentor
ravenwoodglass
Posted

Heinz distilled white vinager is derived from corn but many are not, just the word vinager in a label means it has to be derived from apples. I react to distilled grains the same as I do gluten foods, not all do, so I make sure to call the company to make sure that the grain in the vinager is corn or wood derived and not wheat.

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      Burning Sensation in the small intestine

      By pilber309 · Posted

      I eat a lot of dairy but its intermittent is this burning so I would assume it would happen all the time. Plus I have been tested for lactose intolerance  etc and I am fine and the other symptoms of that I don't get. As a aside  my dad died last month after a long illness so I wonder if the stress of that might be a influence as a bodily reaction to stress.
    • pilber309
      Burning Sensation in the small intestine

      By pilber309 · Posted

      not as much
    • knitty kitty
      My journey is it gluten or fiber?

      By knitty kitty · Posted

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      Burning Sensation in the small intestine

      By knitty kitty · Posted

      Hello, @pilber309, welcome to the forum! Are you currently consuming dairy?   You mentioned something about lots of yogurt and cheese, but did you cut it out or are you eating lots of it?   Could you clarify please? Some people with Celiac react to casein, the protein in dairy the same as to gluten with antibodies and villi damage. 
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