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Crazzzy Bloating.....uhhh

Newbiestudent

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Newbiestudent Newbie
Newbiestudent
Posted

Ok, so this morning I decided to make a doctors appointment for about two months away for a celiac panel and also get some test run to see if I have any other food allergies. Until then I am going to keep a very elaborate food journal on everything I eat or drink, how I feel, etc...all that info he will ask for. So when I woke up this morning I took a piece of painters tape and measured around my lower abdomen where my bloating is the worst. I just now took the same piece of tape to see how bloated I really am and there is at least two inches between the ends of the tape, and I don't even feel that bloated tonight....oh my gosh I can only imagine how expanded my belly gets on the really bad days, I bet I look four months pregnant :o . Anyways, I thought it was insane and wanted to vent for a bit.... :lol: I can not wait until the day I get things all figured out and can just feel normal after I eat..uhhh. Well back to studying...

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Guest j_mommy
Guest j_mommy
Posted

Hang in there!!! Once/if you go Gluten free it will get better!!! I have been gluten-free for about a week and I notice a huge difference in the bloating department!!! My pants weren't tight at teh end of eth day!!!!GREAT!!!

Here is definetly teh place to vent!!!!! :D

mftnchn Explorer
mftnchn
Posted

I'm 5 weeks gluten-free and the bloating got worse for awhile then better, now kind of off and on. We need patience with this healing process!

Anonymousgurl Contributor
Anonymousgurl
Posted

I've been gluten-free and casein-free for almost 6 months now and the bloating has gotten *a little* better...but I still get crazzzzy bloated too :( Isn't it terrible when ya start to look pregnant at the end of the night? LoL....i dont really know what to do either. But I hope you feel better soon!

BRUMI1968 Collaborator
BRUMI1968
Posted

I have spent my life bloated - but now am rarely bloated.

I would try a few things.

1. no gluten (obviously)

2. no dairy (second most important)

3. reduce sugar

I think the sugar thing ended up being the biggest reducer of my bloat, I'm assuming since I was feeding bacteria in the gut or something - yeast or something. The least bloated I have ever felt was doing a yeast-killing diet of no sugar, very few carbs, no fruit, etc. It was exhausting, but I had the flattest stomach in the universe.

Also, chew the food. I don't know about you guys, but I scarf my food and forget to chew -- this is terrible. I'm working on it.

Good luck

p.s. I've been a year gluten free and it is all so much better. now when I get bloated it is from too much sugar or too much raw garlic or something else that I know messes me up. Yahoo.

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    • trents
      Sainsbury's Free From White Sliced Bread - Now Egg Free - Completely Ruined It

      By trents · Posted

      This is a common experience across the board with various brands of gluten-free bread products. Prices go up, size goes down. Removal of the egg component may be for the purpose of cost-cutting related to bird flu supply shortages or it may be catering to those with egg allergy/sensitivity, fairly common in the celiac community.
    • HAUS
      Sainsbury's Free From White Sliced Bread - Now Egg Free - Completely Ruined It

      By HAUS · Posted

      Living with Coeliac Disease since birth, Bread has always been an issue, never too nice, small slices and always overpriced, But Sainsbury's Free From White Sliced Bread seemed to me to be an exception with it's large uniform 12 x 12cm slices that had the bounce, texture and taste of white bread even after toasting with no issue that it was also Milk Free. Unfortunately Sainsbury's have changed the recipe and have made it 'Egg Free' too and it has lost everything that made the original loaf so unique. Now the loaf is unevenly risen with 8 x 8cm slices at best, having lost it's bounce with the texture dense and cake like after toasting resembling nothing like White Bread anymore. Unsure as to why they have had to make it 'Egg Free' as the price is the same at £1.90 a loaf. Anyone else experiencing the same issue with it? - also any recommendations for White Bread that isn't prescription? / Tesco's / Asda's are ok but Sainsbury's was superior.
    • Mari
      My only proof

      By Mari · Posted

      Years  ago a friend and I drove north into Canada hoping to find a ski resort open in late spring,We were in my VW and found a small ski area near a small town and started up this gravelled road up a mountain. We  got about halfway up and got stuck in the mud. We tried everything we could think of but an hour later we were still stuck. Finally a pickup came down the road, laughed at our situation, then pulled the VW free of the mud. We followed him back to the ski area where where he started up the rope ski lift and we had an enjoyable hour of skiing and gave us a shot of aquavit  before we left.It was a great rescue.  In some ways this reminds me of your situation. You are waiting for a rescue and you have chosen medical practitioners to do it now or as soon as possible. As you have found out the med. experts have not learned how to help you. You face years of continuing to feel horrible, frustrated searching for your rescuer to save you. You can break away from from this pattern of thinking and you have begun breaking  away by using some herbs and supplements from doTerra. Now you can start trying some of the suggestions thatother Celiacs have written to your original posts.  You live with other people who eat gluten foods. Cross contamination is very possible. Are you sure that their food is completely separate from their food. It  is not only the gluten grains you need to avoid (wheat, barley, rye) but possibly oats, cows milk also. Whenever you fall back into that angry and frustrated way of thinking get up and walk around for a whild. You will learn ways to break that way of thinking about your problems.  Best wishes for your future. May you enjpy a better life.  
    • marion wheaton
      Are Lindt chocolate balls gluten free?

      By marion wheaton · Posted

      Thanks for responding. I researched further and Lindt Lindor chocolate balls do contain barely malt powder which contains gluten. I was surprised at all of the conflicting information I found when I checked online.
    • trents
      Are Lindt chocolate balls gluten free?

      By trents · Posted

      @BlessedinBoston, it is possible that in Canada the product in question is formulated differently than in the USA or at least processed in in a facility that precludes cross contamination. I assume from your user name that you are in the USA. And it is also possible that the product meets the FDA requirement of not more than 20ppm of gluten but you are a super sensitive celiac for whom that standard is insufficient. 
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