Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Quinoa


LisaJ

Recommended Posts

LisaJ Apprentice

Does anyone have a good recipe/preparation for Quinoa? I just bought a box, and don't really like it plain.

Thanks a bunch! :)


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Juliebove Rising Star

I don't have an actual recipe, but I make it into a pilaf. I cook it like it says to do on the package. Then in a big skillet, I saute some vegetables in olive oil. I start with some onion, carrot and celery then add whatever else I might have around. Perhaps some corn or peas. Perhaps some chopped green onion or mushrooms. I also add chopped parsley. When the vegetables are soft, I add the quinoa and then some chicken or vegetable broth. About a cup for 6 servings. I then cook and stir it until it's all nicely mixed and the broth has cooked down. You can also add cooked chicken to this dish. My daughter loves it and thinks it is rice.

Felidae Enthusiast

I don't have a recipe either. I kind of do the same as the above poster. I cook the quinoa in broth instead of water for better flavour. Also, cooking it with veggies and spices makes it taste great too.

LisaJ Apprentice

Thank you! I will try that this weekend - sounds delicious :D

psawyer Proficient

Rinse thoroughly. Use one part quinoa to two parts liquid. Bring to a boil and simmer about fifteen minutes.

The liquid can be water, but for better flavor use broth, wine and/or gluten-free soy sauce for part of the content. My favorite is one tablespoon of VH soy sauce, two tablespoons of wine, and water to make a cup (8 oz). For larger amounts, just multiply.

Cheri A Contributor

I agree with everyone else... as psawyer said, make sure to rinse the quinoa very well though. I usually cook in chicken broth and then add sauteed veggies. I've also put black eyed peas into it and cheese.

missy'smom Collaborator

I haven't tried these yet but have collected them in hopes of doing so.

Open Original Shared Link

Open Original Shared Link

Open Original Shared Link

Open Original Shared Link


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



nmw Newbie

A couple of quinoa tips:

Rinsing is very important. Do this before cooking.

Skim off the foam that forms on top of the water as it cooks.

Add spices and veggies toward the end of cooking for best flavor.

Enjoy!

mandasmom Rookie
A couple of quinoa tips:

Rinsing is very important. Do this before cooking.

Skim off the foam that forms on top of the water as it cooks.

Add spices and veggies toward the end of cooking for best flavor.

Enjoy!

Last week I made quinoa pilaf and used to to stuff peppers--yummy. We had some vegetarian guests and i served it to everyone ....looked, smelled and tasted great!!

hathor Contributor

I've found that quinoa is very flexible. You can add different combo's of veggies or beans & different seasonings. You can cook it up with other gluten-free grains or put it in soups or stews. You can use it as a sub for bulghur or couscous.

One of my favorite ways to have quinoa is to cook it & then add some corn, black beans, & salsa.

Karen B. Explorer

I know quinoa is very versitile but my favorite way to eat it is as a hot cereal.

Open Original Shared Link

Although the Whole Foods deli counter has some really great recipes that I've tried.

You may want to check out their recipes...

Open Original Shared Link

Murph Newbie

The kind in a box, e.g. Ancient Harvest, does not need additional rinsing.

Another tasty use for quinoa is tabouli (tabbouleh?). I call it Q-bouli. Great when parsley is 4bunches/$1 since it uses so much.

Traditionally made w/ bulgur wheat, but Q works as a great substitute.

  • 4 months later...
HiDee Rookie

Does anyone have experience milling their own quinoa flour? If so, what do you do about the rinsing issue? Thanks

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      131,649
    • Most Online (within 30 mins)
      7,748

    Alexandersgirl
    Newest Member
    Alexandersgirl
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.4k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • Julie 911
      Good day! New members here and I have a question about medication. My gastroenterologist made me stop some medication during the gluten challenge beforenthe screening test but I have a little surgery tomorrow and I need to know if I can use tylenol for half a day or if it will give me false results using it.   Thanks 
    • Scott Adams
      I agree, there can be contamination at many points--milling is another possible source of contamination for any flours.
    • trents
      Keep in mind that with manufactured food products, "gluten free" doesn't equate to no gluten. Things that are naturally gluten free can be cross-contaminated with gluten in the field, in shipping and in processing. In the U.S. companies can use the gluten free label as long as the product doesn't exceed 20ppm of gluten. That amount still may cause a reaction in some people.
    • deanna1ynne
      Dd10 was tested for celiac four years ago bc two siblings were dx’d (positive labs and biopsies). Her results at the time were positive ema  and ttg (7x the UL), but a negative biopsy. We checked again three months later and her ttg was still positive (4x the UL), but ema and biopsy were negative. Doc said it was “potential celiac” and to keep eating gluten, but we were concerned about harming her growth and development while young and had her go gluten-free because we felt the labs and ema in particular were very suggestive of early celiac, despite the negative biopsies. She also had stomach aches and lethargy when eating it. We just felt it’d be better to be safe than sorry. Now, four years later, she doesn’t want to be gluten-free if she doesn’t “have to be,” so underwent a 12 week gluten challenge. She had labs done before starting and all looked great (celiac panel all negative, as expected.) Surprisingly, she experienced no noticeable symptoms when she began eating gluten again, which we felt was a positive sign. However, 12 weeks in, her labs are positive again (ttg 4x the UL and ema positive again as well). Doc says that since she feels fine and her previous two biopsies showed nothing, she can just keep eating gluten and we could maybe biopsy again in two years. I was looking up the ema test and the probability of having not just one but two false positives, and it seems ridiculously low.  Any advice? Would you biopsy again? She’s old enough at this point that I really feel I need her buy-in to keep her gluten-free, and she feels that if the doc says it’s fine, then that’s the final word — which makes me inclined to biopsy again and hope that it actually shows damage this time (not because I want her to have celiac like her sisters, but because I kind of think she already does have it, and seeing the damage now would save her more severe damage in the long run that would come from just continuing to eat gluten for a few more years before testing again.)  Our doc is great - we really like him. But we are very confused and want to protect her. One of her older sibs stopped growing and has lots of teeth problems and all that jazz from not catching the celiac disease sooner, and we don’t want to get to that point with the younger sis. fwiw- she doesn’t mind the biopsy at all. It’s at a children’s hospital and she thinks it’s kind of fun. So it’s not like that would stress her out or anything.
    • Inkie
      Thanks for the replies. I already use a gluten-free brand of buckwheat flakes I occasionally get itchy bumps. I'm still reviewing all my food products. I occasionally eat prepackaged gluten-free crackers and cookies, so I'll stop using those. I use buckwheat flakes and Doves Farm flour as a base for baking. Would you recommend eliminating those as well? It's a constant search.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.