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Egg, Soy, Casein, Corn And Gluten Allergies?


confusedks

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confusedks Enthusiast

As many of you know, I am trying to figure out if I have Celiac or not. I just ate a bowl of Fruitty Pebbles and Soymilk (gluten-free). I am soooo nauseous it is crazy! I want to go to sleep but I can''t even get in bed and lay down. I guess my question is does anyone have any experience with egg, casein, gluten, soy ANDDDD corn allergies? If so, what do you eat? I think I have allergies to all of these. I had flourless chocolate cake with 6 eggs and a lot of dairy free, dark chocolate and I was so sick after, it was either the eggs, or soy from the chocolate. I also had "Corn THins" and couldn't see straight because of the headache and stomach ache, etc. ALso, after my cereal i literally look 6 months pregnant!! The bloating is so bad!! HELP?!!

Kassandra


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aikiducky Apprentice

I can have corn but not any of the other things you list. An example of what I eat: Morning: rice cakes with nut butter and sliced meat, or rice cakes with goat cheese (which I seem to handle ok), and two pieces of fruit

Lunch: almost always a huge salad with endive, carrots, iceberg, white cabbage, topped with olives and either tuna or salmon or ham, sprinkled with olive oil, lemon juice, salt and herbs

Dinner: Meat and veg stir fry

Snacks: Nuts, dried fruit, a rice cake with nut butter ad honey... but I don't snack a lot.

Maybe this could give you some ideas...

Pauliina

debmidge Rising Star

A couple of years ago my husband got a sensitivity test from Yorke and it stated that he was intolerant to gluten, wheat, corn, yeast, cow milk, egg yolk, soy bean, almond, cashew, lentils, hazelnut and chili pepper. Foods to rotate: Brazil nut and Garlic.

Now I have to admit he eats corn, yeast, cow milk, egg yolk as they are so hard to eliminate when you are already gluten-free and can't eat fruits, vegetables, spices, beans & nuts due to other celiac related digestion problems; also he cannot eat sorghum, flax, garbonzo - all beans, as for some reason these flours bother him too. But this is just him.

Ursa Major Collaborator

Kassandra, it sounds like you are intolerant to lectins, like me. In which case you probably shouldn't eat rice, either.

The lectin groups are: All grains (including rice and corn), all dairy, eggs, legumes (including soy and peanuts) and nightshades (potatoes, tomatoes, peppers and eggplant).

Most people would not be intolerant to ALL of those lectins but only some groups. I appear to have a problem with all of them.

By the way, gluten is a lectin.

Here is a link where it is all explained, that really helped me: Open Original Shared Link

kabowman Explorer

Eliminate the soy and see if you still have an egg issue. I have most of that and once you get used to it, it isn't bad at all. I use Enjoy Life chocolate chips. I am also intolerant to the calcium suppliment that is added to OJ and non-dairy milks. Most vanilla (that is gluten free) is derived from something I am intolerant too so that rules out many other things from EnjoyLife but not all...

Breakfast for me is eggs and homemade sausage (which if you can't have the eggs of course wouldn't work)

Lunch is leftovers from dinner which is usually meat and potatoes with some veggies.

Desert is fresh rasberries (sp?) when I treat myself.

I make chebe buns and make myself cashew butter and berry jelly sandwhiches. Sometimes I just smear that on rice crackers. For cold lunches, I make chicken salad with passover mayo that I can get once a year and stock up on. I make my own broth to use in my homemade soups.

I cannot tolerate bananas or strawberries.

Murph Newbie

Yup I have some of those. Sounds like "leaky-gut-caused-allergies/intolerances" and intestinal candida.

I believe nearly all long-time celiac disease sufferers have these.

The increased intestinal permeability (leaky-gut) allows partially digested food particles into the bloodstream, where they are seen as foreign invaders and as such are attacked by the immune system.

I eat fish (love my spectacular broiled salmon), chkn breast, some vegs, salads (w/out my former fav ingreds but loving avocado & toasted pine nuts), some nuts, almond butter etc

JamiD Apprentice

I can't eat any of those either. I just read about the Specific Carbohydrate Diet and it seems to fit me. I was also thinking it was a lectin issue, but when I eliminated those, I still had mild GI symptoms. After reading about the SCD, I can eliminate all but the simple sugar foods.

So what I eat is home prepared meat, cooked vegetables, cooked or very ripe fruit, & olive oil/vinegar, salt, spices, tea, honey.

It's really limiting, but if the SCD is correct, then after 3 months, I can add other foods back in.

For breakfast, I have a pan fried thin pork chop with fruit

Lunch, grilled chicken or beef, fruit, and vegetable/salad.

Dinner, same as lunch.


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Juliebove Rising Star

My daughter is allergic to all of those things but corn in addition to some other things. She eats a lot of rice and rice pasta. Nutritional yeast adds a cheesy flavor. Make sure you buy the dairy free kind. Some has whey in it. She uses rice milk. For breakfast she usually has some energy bars made of cashews, dates and coconut. A good meal or snack is hummus with rice chips/crackers and/or raw veggies. She eats vegetable soup, tomato soup, chili. Plain meats. Potatoes in all forms.

A favorite meal is a stuffed baked potato. Start with a large potato. Poke some holes in it with a fork then bake till tender. Let cool enough to handle. Cut it in two then scoop out the insides, leaving a shell of about 1/8". Mash the potato adding some rice milk, olive oil, salt, pepper and chopped green onions or chives, a bit of parsley and plenty of nutritional yeast. Stuff it back in the shells, then drizzle with a bit more olive oil and give it a good dusting of Sweet Hungarian Paprika. Bake long enough for the tops to brown and the potato to be heated through.

The corn allergy would be a tough one. Corn is in everything!

darlindeb25 Collaborator

Yeah, very possible, not fun, but possible. I can't have the regular glutens, no corn, soy, rice, or nightshades. I think dairy is ok for me, not positive, but pretty sure.

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