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Yogurt?

Bellasmama

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Bellasmama Apprentice
Bellasmama
Posted

So I've been giving Isabella the Dannon Danimal smoothies. I didnt see anything on the label to lead me to believe it would be bad. But now I read that they consider their product that arent the plain flovors or something like that to be NOT gluten safe. But it seems so minimal that it could cause an issue.

Isabella hasn't shown any "signs" of being "glutened" since being on the diet even though I know there have been slight accidents from people who are unaware...its new we hadn't had the chance to education everyone fully yet. But she hasn't had any reactions. How am I going to be able to tell if my daughter who is only a year and a half and can't speak to tell me anything?

I've been pretty okay dealing with all of this....its only been since the end of March so I'm still learning and still getting very frustrated and still crying at the grocery store cause I dont know what all the indgredents mean. Seriously who the heck comes up with some of the ingredents names?

Are fruit snacks okay? Where is the smiley ripping their hair out?!?!

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darlindeb25 Collaborator
darlindeb25
Posted

:wacko: Couldn't find the smiley you wanted, will this do?

I do not trust Dannon. They say there may be gluten in their products and to me, that means they aren't careful enough. My sister called them once and they told her they do worry about gluten. She has not purchased them since. Some of there products even tell you there is gluten.

Yesterday, I was looking at a yogurt in the specialty section for special diets and it actually said it contains wheat, barley, rye, and corn. Why all that in a yogurt?

Juliet Newbie
Juliet
Posted

Last I heard, all the Yoplait yogurts, as long as they don't have any cereal or grains in them, are gluten free. And they won't hide wheat, rye, or barley under "natural flavors." This includes the Go-Gurts. We get those and freeze them. Then our son can have "ice cream on a stick."

Bellasmama Apprentice
Bellasmama
Posted
  • Author

Oh I can do the Go-gurts! I guess Mia can finish off the smoothies and Bella will get Go-Gurts...why do things have to be "hidden" it SUCKS! <_<

JenKuz Explorer
JenKuz
Posted
Oh I can do the Go-gurts! I guess Mia can finish off the smoothies and Bella will get Go-Gurts...why do things have to be "hidden" it SUCKS! <_<

I guess I understand it if they are outsourcing the fruit product or other flavorings.... Maybe it's more responsible for them to say they can't guarantee another company's product? I eat dannon plain a lot, and I've never had problems. I sweeten it with honey or jam, or blend it with frozen banana...

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    • knitty kitty
      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

      By knitty kitty · Posted

      @Jane02, I hear you about the kale and collard greens.  I don't do dairy and must eat green leafies, too, to get sufficient calcium.  I must be very careful because some calcium supplements are made from ground up crustacean shells.  When I was deficient in Vitamin D, I took high doses of Vitamin D to correct the deficiency quickly.  This is safe and nontoxic.  Vitamin D level should be above 70 nmol/L.  Lifeguards and indigenous Pacific Islanders typically have levels between 80-100 nmol/L.   Levels lower than this are based on amount needed to prevent disease like rickets and osteomalacia. We need more thiamine when we're physically ill, emotionally and mentally stressed, and if we exercise like an athlete or laborer.  We need more thiamine if we eat a diet high in simple carbohydrates.  For every 500 kcal of carbohydrates, we need 500-1000 mg more of thiamine to process the carbs into energy.  If there's insufficient thiamine the carbs get stored as fat.  Again, recommended levels set for thiamine are based on minimum amounts needed to prevent disease.  This is often not adequate for optimum health, nor sufficient for people with absorption problems such as Celiac disease.  Gluten free processed foods are not enriched with vitamins like their gluten containing counterparts.  Adding a B Complex and additional thiamine improves health for Celiacs.  Thiamine is safe and nontoxic even in high doses.  Thiamine helps the mitochondria in cells to function.  Thiamine interacts with each of the other B vitamins.  They are all water soluble and easily excreted if not needed. Interesting Reading: Clinical trial: B vitamins improve health in patients with coeliac disease living on a gluten-free diet https://pubmed.ncbi.nlm.nih.gov/19154566/ Safety and effectiveness of vitamin D mega-dose: A systematic review https://pubmed.ncbi.nlm.nih.gov/34857184/ High dose dietary vitamin D allocates surplus calories to muscle and growth instead of fat via modulation of myostatin and leptin signaling https://pubmed.ncbi.nlm.nih.gov/38766160/ Safety of High-Dose Vitamin D Supplementation: Secondary Analysis of a Randomized Controlled Trial https://pubmed.ncbi.nlm.nih.gov/31746327/ Vitamins and Celiac Disease: Beyond Vitamin D https://pmc.ncbi.nlm.nih.gov/articles/PMC11857425/ Investigating the therapeutic potential of tryptophan and vitamin A in modulating immune responses in celiac disease: an experimental study https://pubmed.ncbi.nlm.nih.gov/40178602/ Investigating the Impact of Vitamin A and Amino Acids on Immune Responses in Celiac Disease Patients https://pmc.ncbi.nlm.nih.gov/articles/PMC10814138/
    • Jane02
      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

      By Jane02 · Posted

      Thank you so much @knitty kitty for this insightful information! I would have never considered fractionated coconut oil to be a potential source of GI upset. I will consider all the info you shared. Very interesting about the Thiamine deficiency.  I've tracked daily averages of my intake in a nutrition software. The only nutrient I can't consistently meet from my diet is vitamin D. Calcium is a hit and miss as I rely on vegetables, dark leafy greens as a major source, for my calcium intake. I'm able to meet it when I either eat or juice a bundle of kale or collard greens daily haha. My thiamine intake is roughly 120% of my needs, although I do recognize that I may not be absorbing all of these nutrients consistently with intermittent unintentional exposures to gluten.  My vitamin A intake is roughly 900% (~6400 mcg/d) of my needs as I eat a lot of sweet potato, although since it's plant-derived vitamin A (beta-carotene) apparently it's not likely to cause toxicity.  Thanks again! 
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    • Scott Adams
      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

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      I do not know this, but since they are labelled gluten-free, and are not really a product that could easily be contaminated when making them (there would be not flour in the air of such a facility, for example), I don't really see contamination as something to be concerned about for this type of product. 
    • trents
      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

      By trents · Posted

      Contact them.
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