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Deli Meat

holdthegluten

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holdthegluten Rising Star
holdthegluten
Posted

Anyone know of a good tasting lunch meat that is easy to find at the local grocery store besides Carl Buddig. Thanks

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Juliebove Rising Star
Juliebove
Posted
Anyone know of a good tasting lunch meat that is easy to find at the local grocery store besides Carl Buddig. Thanks

I've bought some that is labeled "gluten free" right on the package but I can't recall the name. It's the more expensive type and is usually located in the deli section rather than with the other meats. I've bought both ham and turkey.

Guest Doll
Guest Doll
Posted
I've bought some that is labeled "gluten free" right on the package but I can't recall the name. It's the more expensive type and is usually located in the deli section rather than with the other meats. I've bought both ham and turkey.

Perhaps you're thinking of Freybe? Their meat sticks are great! :D

blueeyedmanda Community Regular
blueeyedmanda
Posted

Boar's Head Brand

Karen B. Explorer
Karen B.
Posted

Boar's Head

Open Original Shared Link

All Boar's Head Brand

Cherry Tart Apprentice
Cherry Tart
Posted

I suggest Columbus Meats, all varieties are gluten free (and very tasty!). I especially like the peppercorn crusted hard salami and the Italian turkey. You can find CM at Trader Joes ;)

VegasCeliacBuckeye Collaborator
VegasCeliacBuckeye
Posted

I eat Hebrew National Salami, Hormel Ham, Hormel Roast Beef, Oscar Meyer Bologna, Oscar Meyer Turkey.

I really like Hormel Cure 81 Ham - that is the bomb (but kinda expensive).

Boar's Head is good too!

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lovegrov Collaborator
lovegrov
Posted

Hillshire Farm. Oscar Meyer will clearly list any gluten.

richard

Rosewynde Rookie
Rosewynde
Posted

Foster Farms website said to check the ingredient lists for gluten containing items so I'm assuming they list things as well.

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grantschoep Contributor
grantschoep
Posted

Of the prepackaged, I like Hillshire Farm the best. Jenny O second.

Oscar Meyer, I've never really cared for.

All 3 are gluten-free, at least the Roast Beef and Turkey ones I buy. There ends up being so many different kinds so I'd still check.

Actually about 30 minutes ago I just finished a roast beef, colby jack, cheder, bacon sandwich on toasted gluten-free bread.

mmm... bacon.

  • 2 months later...
calicokitty6 Newbie
calicokitty6
Posted

I found Dietz & Watson at my local Shaw's deli counter. This store took the slicer apart and sterilized it in front of me when I asked for a clean dedicated slicer. I was told any deli will do this if you ask. The staff said even if they are busy, if I request this service due to medical reasons, they have no problem with it.

The only meat listed on the site as not gluten-free was a couple of flavored Chicken Breasts. The Bacon Lover's Turkey, Virginia Ham, Roast Beef, and Pastrami are great. I put some of the turkey and ham along with Cracker Barrel cheese pieces in a salad for my husband. Makes a good meal. I tasted a slice of the Sante Fe Turkey and while it's good, it's a bit too spicy for me.

Here's their site if you want to check them out. www.dietz&watson.net

Nikki'smom Apprentice
Nikki'smom
Posted

Cool /corney story about Boar's Head. Mybest friend was riding in the car and heard a Boar's head add and in the add they actually said they are gluten free. She got so excited because she knows my DD was just diagnosed so she called me as soon as the add was over from her car! LOL Of course Boars head is hard to find where I live but it was still cool to hear since where I used to live in GA all we bought was Boars head!

Katydid Apprentice
Katydid
Posted

DiLusso brand deli meats now advertise gluten free. I don't know if they are available everywhere but we live in the midwest.

We love all their meats, especially the rare roast beef. We make a killer Philly Steak and Cheese. Saute a little green pepper and onion then add roast beef just long enough to heat. Place in a Kinnikinnick hot dog bun, top with mozzorello cheese, brush the bun with a little melted margarine and place in a hot oven until bun is toasted and cheese is melted. OMG

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    • knitty kitty
      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

      By knitty kitty · Posted

      @Jane02, I hear you about the kale and collard greens.  I don't do dairy and must eat green leafies, too, to get sufficient calcium.  I must be very careful because some calcium supplements are made from ground up crustacean shells.  When I was deficient in Vitamin D, I took high doses of Vitamin D to correct the deficiency quickly.  This is safe and nontoxic.  Vitamin D level should be above 70 nmol/L.  Lifeguards and indigenous Pacific Islanders typically have levels between 80-100 nmol/L.   Levels lower than this are based on amount needed to prevent disease like rickets and osteomalacia. We need more thiamine when we're physically ill, emotionally and mentally stressed, and if we exercise like an athlete or laborer.  We need more thiamine if we eat a diet high in simple carbohydrates.  For every 500 kcal of carbohydrates, we need 500-1000 mg more of thiamine to process the carbs into energy.  If there's insufficient thiamine the carbs get stored as fat.  Again, recommended levels set for thiamine are based on minimum amounts needed to prevent disease.  This is often not adequate for optimum health, nor sufficient for people with absorption problems such as Celiac disease.  Gluten free processed foods are not enriched with vitamins like their gluten containing counterparts.  Adding a B Complex and additional thiamine improves health for Celiacs.  Thiamine is safe and nontoxic even in high doses.  Thiamine helps the mitochondria in cells to function.  Thiamine interacts with each of the other B vitamins.  They are all water soluble and easily excreted if not needed. Interesting Reading: Clinical trial: B vitamins improve health in patients with coeliac disease living on a gluten-free diet https://pubmed.ncbi.nlm.nih.gov/19154566/ Safety and effectiveness of vitamin D mega-dose: A systematic review https://pubmed.ncbi.nlm.nih.gov/34857184/ High dose dietary vitamin D allocates surplus calories to muscle and growth instead of fat via modulation of myostatin and leptin signaling https://pubmed.ncbi.nlm.nih.gov/38766160/ Safety of High-Dose Vitamin D Supplementation: Secondary Analysis of a Randomized Controlled Trial https://pubmed.ncbi.nlm.nih.gov/31746327/ Vitamins and Celiac Disease: Beyond Vitamin D https://pmc.ncbi.nlm.nih.gov/articles/PMC11857425/ Investigating the therapeutic potential of tryptophan and vitamin A in modulating immune responses in celiac disease: an experimental study https://pubmed.ncbi.nlm.nih.gov/40178602/ Investigating the Impact of Vitamin A and Amino Acids on Immune Responses in Celiac Disease Patients https://pmc.ncbi.nlm.nih.gov/articles/PMC10814138/
    • Jane02
      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

      By Jane02 · Posted

      Thank you so much @knitty kitty for this insightful information! I would have never considered fractionated coconut oil to be a potential source of GI upset. I will consider all the info you shared. Very interesting about the Thiamine deficiency.  I've tracked daily averages of my intake in a nutrition software. The only nutrient I can't consistently meet from my diet is vitamin D. Calcium is a hit and miss as I rely on vegetables, dark leafy greens as a major source, for my calcium intake. I'm able to meet it when I either eat or juice a bundle of kale or collard greens daily haha. My thiamine intake is roughly 120% of my needs, although I do recognize that I may not be absorbing all of these nutrients consistently with intermittent unintentional exposures to gluten.  My vitamin A intake is roughly 900% (~6400 mcg/d) of my needs as I eat a lot of sweet potato, although since it's plant-derived vitamin A (beta-carotene) apparently it's not likely to cause toxicity.  Thanks again! 
    • knitty kitty
      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

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    • Scott Adams
      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

      By Scott Adams · Posted

      I do not know this, but since they are labelled gluten-free, and are not really a product that could easily be contaminated when making them (there would be not flour in the air of such a facility, for example), I don't really see contamination as something to be concerned about for this type of product. 
    • trents
      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

      By trents · Posted

      Contact them.
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