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Need Advice On Which Vit B12 To Get


SUZ42

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SUZ42 Explorer

I used to take B12 1000mcg monthly by injection, but decided to skip it last month in hopes that I didn't need it anymore. Well, I think I do. The exhaustion finally hit me yesterday. I would like to try the pill form before going back to the shots. I've been doing the shots since 2004. Anyway, I remember a thread about B12, and wonder if the folks who take it can pass on the brand and possibly dosage they are taking.

Thanks


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Lisa Mentor

Hey,

I used to take B-12 injections once a week for a month, then every two week, then once a month. I do not take injections presently.

I take Nature's Bounty Sublingual B-12, 2,500mcg. They disolve under your tongue and go directly into your blood stream.

I certainly notice when I do not take it.

Hope that helps.

SUZ42 Explorer
Hey,

I used to take B-12 injections once a week for a month, then every two week, then once a month. I do not take injections presently.

I take Nature's Bounty Sublingual B-12, 2,500mcg. They disolve under your tongue and go directly into your blood stream.

I certainly notice when I do not take it.

Hope that helps.

Is this daily? Thank you, it does help.

Lisa Mentor
Is this daily? Thank you, it does help.

It sure does. I take one daily and notice when I forget.

Karen B. Explorer

I use B-12 Blast sublingual drops from Bricker Labs. 1000 mcg. of B-12 and 400 mcg. of Folic Acid (per dropper full). I checked with them on 6/18/07 to verify that it's gluten-free and it is.

BostonBill Newbie
I use B-12 Blast sublingual drops from Bricker Labs. 1000 mcg. of B-12 and 400 mcg. of Folic Acid (per dropper full). I checked with them on 6/18/07 to verify that it's gluten-free and it is.

I also take Nature's Bounty. I take 1000 mcg daily in two 500 mcg sublingual lozengers.

Budew Rookie

I start the B-12 injections today. Sure hope this clears the fog and fatigue. Nice to see it makes a noticable difference in you folks.

I as suprised that this treatment went on for years for some, and that folks seem to be looking for an oral alternative.

Why not just do the shots?


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DawnS Rookie
I used to take B12 1000mcg monthly by injection, but decided to skip it last month in hopes that I didn't need it anymore. Well, I think I do. The exhaustion finally hit me yesterday. I would like to try the pill form before going back to the shots. I've been doing the shots since 2004. Anyway, I remember a thread about B12, and wonder if the folks who take it can pass on the brand and possibly dosage they are taking.

Thanks

I take B12 plus Folic Acid from www.bevkovitamins.com My doctor is the "bev" of bevko. She developed her own line of supplements. This is a chewable lozenge form (kind of like a tums or rolaids) so it is really easy to take. Per my dr's instructions I take 1 per day...not sure of the dosage right off hand

Karen B. Explorer
I start the B-12 injections today. Sure hope this clears the fog and fatigue. Nice to see it makes a noticable difference in you folks.

I as suprised that this treatment went on for years for some, and that folks seem to be looking for an oral alternative.

Why not just do the shots?

For me, time. To get off work and to the doc's takes a chunk out of my day.

uclangel422 Apprentice

I use the B12 1500 from GNC and I think its fantastic (says gluten, corn, soy, dairy and yeast free right on the bottle).

I also have started drinking Dasani Plus which has extra B vitamins in it also.

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