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Fat Free,

Polka Nut

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Polka Nut Rookie
Polka Nut
Posted

My wife brought home a bag of Lay's Light Potato Chips yesterday. I did not recgonize the ingredient "olestra." I did a quick google search and I was SHOCKED. Apparently this artifical fat is making thousands of people very sick with diarrhea, stomach cramps,etc. Many users end up going to the emergency room for treatment.

I'm trying to limit my fat intake but, not with this product. As always, the inventing company, P& G, claims it was fully tested and safe to eat. Even the FDA approved it for food use.

I have enough trouble with diarrhea and loose stool. As a Celiac, I'm relucant to eat these chips, and asked my wife to return it to the store. I warned her not eat these chips herself. She is not a Celiac patient, but does have constipation.

Anyone have any problems with Olestra?

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cruelshoes Enthusiast
cruelshoes
Posted

No way - I would never eat Olestra. One of its side effects is anal leakage. Nooooo thank you!

Good thing you read the label!

maryjk Newbie
maryjk
Posted

I have eaten chips with Olestra. I liked them and they didn't bother me. :ph34r:

This was before Celiac.

blueeyedmanda Community Regular
blueeyedmanda
Posted

I am not into the whole "runs and leakage thing" so I steer clear from olestra....

SunnyDyRain Enthusiast
SunnyDyRain
Posted

olestra first came out when I was in college, and my biology professor thought it would be cool to bring some in, pass them out and then as we were chowing down, teach us about how olestra works. I thought it was cool, I had about 2 handfuls. I can't remember if I D then, but those were the beginning of the D daily part of celiac so I probally didn't take too much notice it was 99-00ish. I however have not eaten any scince, just becasue I figured with all the normal D, and I always eat alot of chips, my chances wern't good.

Same thing with the new weight loss drug alli, not going to give my body more chances to run to the bathroom.

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    • knitty kitty
      My only proof

      By knitty kitty · Posted

      You're right, doctors usually only test Vitamin D and B12.  Both are really important, but they're not good indicators of deficiencies in the other B vitamins.  Our bodies are able to store Vitamin B12 and Vitamin D in the liver for up to a year or longer.  The other B vitamins can only be stored for much shorter periods of time.  Pyridoxine B 6 can be stored for several months, but the others only a month or two at the longest.  Thiamine stores can be depleted in as little as three days.  There's no correlation between B12 levels and the other B vitamins' levels.  Blood tests can't measure the amount of vitamins stored inside cells where they are used.  There's disagreement as to what optimal vitamin levels are.  The Recommended Daily Allowance is based on the minimum daily amount needed to prevent disease set back in the forties when people ate a totally different diet and gruesome experiments were done on people.  Folate  requirements had to be updated in the nineties after spina bifida increased and synthetic folic acid was mandated to be added to grain products.  Vitamin D requirements have been updated only in the past few years.   Doctors aren't required to take as many hours of nutritional education as in the past.  They're educated in learning institutions funded by pharmaceutical corporations.  Natural substances like vitamins can't be patented, so there's more money to be made prescribing pharmaceuticals than vitamins.   Also, look into the Autoimmune Protocol Diet, developed by Dr. Sarah Ballantyne, a Celiac herself.  Her book The Paleo Approach has been most helpful to me.  You're very welcome.  I'm glad I can help you around some stumbling blocks while on this journey.    Keep me posted on your progress!  Best wishes! P.S.  interesting reading: Thiamine, gastrointestinal beriberi and acetylcholine signaling https://pmc.ncbi.nlm.nih.gov/articles/PMC12014454/
    • NanceK
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    • knitty kitty
      Has anyone had terrible TMJ/ Jaw Pain from undiagnosed Celiac?

      By knitty kitty · Posted

      Segments of the protein Casein are the same as segments of the protein strands of gluten, the 33-mer segment.   The cow's body builds that Casein protein.  It doesn't come from wheat.   Casein can trigger the same reaction as being exposed to gluten in some people.   This is not a dairy allergy (IGE mediated response).  It is not lactose intolerance.  
    • trents
      Has anyone had terrible TMJ/ Jaw Pain from undiagnosed Celiac?

      By trents · Posted

      Wheatwacked, what exactly did you intend when you stated that wheat is incorporated into the milk of cows fed wheat? Obviously, the gluten would be broken down by digestion and is too large a molecule anyway to cross the intestinal membrane and get into the bloodstream of the cow. What is it from the wheat that you are saying becomes incorporated into the milk protein?
    • Scott Adams
      Has anyone had terrible TMJ/ Jaw Pain from undiagnosed Celiac?

      By Scott Adams · Posted

      Wheat in cow feed would not equal gluten in the milk, @Wheatwacked, please back up extraordinary claims like this with some scientific backing, as I've never heard that cow's milk could contain gluten due to what the cow eats.
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