Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Calling All Cooks! Does Anyone Cook Chinese Food At Home?


angel42

Recommended Posts

angel42 Enthusiast

Pretty much from the minute I got pregnant I have had the worst chinese food cravings, usually stuff that's all gluten like egg rolls and lo mein. I would like to learn to make some of this stuff at home if it is possible. Does anyone make Chinese food at home? I know how to make stir fry. I mean gluten-free versions of noodle and fried dishes that you cannot get in gluten-free restaurants. Can anyone help?


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



blueeyedmanda Community Regular

I know you can buy rice noodles in the International Section of the Supermarkets. I hope you get some replies to your question. I would like to learn how to make something besides Stir-Fry.

Mango04 Enthusiast

Do you have a pf changs nearby?

If not, sometimes Chinese dishes that use a white sauce are gluten-free, but of course you'd have to ask.

Here are some recipes:

https://www.celiac.com/st_main.html?p_catid=59 (the orange chicken looks pretty good)

egg rolls - Open Original Shared Link

Open Original Shared Link

Someone also posted not too long ago about a website that sells gluten-free lo mein noodles. Can't find it though...

amsuka Newbie

Congrats- I relate to the craving issue! If you can get yourself to an asian market, there are a wealth of options. Noodles made of rice or sweet potato(yup) are the clear-ish looking ones, but there are also noodles made of rice that are just straight sticks, that when cooked are indistinguishable from spaghetti, and are great for those chinese dishes that require a more substantial noodle. Use corn starch as a thickener, and find yourself some gluten-free soy sauce. If none is to be found in your area, Tamari or Tamarind sauce is a good alternative. Bragg makes a good one and can probably be found at your nearest health food store. Oh, and pick up some round rice paper, for making thai"summer" roll wraps- just like spring rolls, but not fried, Fillings can be anything your craving heart desires! Bon appetit!

JennyC Enthusiast

I make this sweet and sour chicken recipe. It's really good, but I only use a 1/2 cup of cider vinegar, decrease the sugar, and increase the pineapple juice.

Sweet and Sour Chicken

Poultry

Source

Generations - My Family Cookbook1 Chicken, cut up into serving pieces

1/2 C. Flour

1 tsp. Salt

1/4 tsp. Black Pepper

Sauce

1 (13 1/2 oz.) can Pineapple Chunks

1 C. Sugar

1 Tbsp. Cornstarch

3/4 C. Cider Vinegar

1 Tbsp. Soy Sauce

1/4 tsp. Ginger

1 chicken Bouillon Cube

1 large Green Pepper, cut into strips Methods/steps

Wash chicken dry, and coat with flour. Heat oil and brown the chicken. Sprinkle with salt and pepper. Drain pineapple and add enough water to the drained liquid to make 1 1/4 cups. Mix sauce ingredients and boil for 2 minutes. Pour this over the chicken. Add pineapple and green pepper. Bake until tender, about 30 to 40 minutes at 350 degrees.

GRUMP 1 Contributor

I went to the link for the egg rolls. they are sounding good but does any one have a recipe for an egg roll that does not use pork for those of us that cant have it. I also have been wanting to make these but just cant get a recipe that has NO pork or seafood.

Thanks,

Grump

Do you have a pf changs nearby?

If not, sometimes Chinese dishes that use a white sauce are gluten-free, but of course you'd have to ask.

Here are some recipes:

https://www.celiac.com/st_main.html?p_catid=59 (the orange chicken looks pretty good)

egg rolls - Open Original Shared Link

Open Original Shared Link

Someone also posted not too long ago about a website that sells gluten-free lo mein noodles. Can't find it though...

Mango04 Enthusiast
I went to the link for the egg rolls. they are sounding good but does any one have a recipe for an egg roll that does not use pork for those of us that cant have it. I also have been wanting to make these but just cant get a recipe that has NO pork or seafood.

Thanks,

Grump

I wonder if you could substitute ground chicken for the ground pork in that recipe...


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



kevsmom Contributor

I just found a peanut sauce mix made by Taste of Thai that says Gluten Free right on the packet. Yesterday I had chicken, rice, broccoli and some of the mix wit gluten-free soy sauce...Yum!

Today I had rice noodles and shrimp with the mix!

kbabe1968 Enthusiast

We just had a chinese exchange student at our house and she cooked for us 3 times. I have a few good recipes that my family loves of my own too...

I'm happy to post, just gotta gather em together :D

I'll try to post later this afternoon, I have a recipe for Red Pork, Pepper Pork, Sweet & Sour Pork, Back to Pot Pork (okay, so you can sub chicken or beef for most of these LOL :D). I also have a recipe for egg drop soup. :D

I got a great Chinese Cook book from my library, I'll see if I can find the title (I've since returned it). But she had great recipes in there.

:)

blueeyedmanda Community Regular
I make this sweet and sour chicken recipe. It's really good, but I only use a 1/2 cup of cider vinegar, decrease the sugar, and increase the pineapple juice.

Sweet and Sour Chicken

Poultry

Source

Generations - My Family Cookbook1 Chicken, cut up into serving pieces

1/2 C. Flour

1 tsp. Salt

1/4 tsp. Black Pepper

Sauce

1 (13 1/2 oz.) can Pineapple Chunks

1 C. Sugar

1 Tbsp. Cornstarch

3/4 C. Cider Vinegar

1 Tbsp. Soy Sauce

1/4 tsp. Ginger

1 chicken Bouillon Cube

1 large Green Pepper, cut into strips Methods/steps

Wash chicken dry, and coat with flour. Heat oil and brown the chicken. Sprinkle with salt and pepper. Drain pineapple and add enough water to the drained liquid to make 1 1/4 cups. Mix sauce ingredients and boil for 2 minutes. Pour this over the chicken. Add pineapple and green pepper. Bake until tender, about 30 to 40 minutes at 350 degrees.

Yummy! Thanks

GFGroupie Newbie

Some of the Sun-Bird mixes you buy at the grocery store are gluten-free.

Open Original Shared Link

I just made Sweet and Sour pork last night. It's great even if you're not a sweet and sour person.

I used red and yellow peppers instead of green

I also make the fried rice. I add a frozen peas and carrots mix, extra seasame oil, and shrimp or chicken.

The Beef and Broccoli is good too. Check gluten-free status yourself.

You can also stir fry veg. Just add soy sauce (La Choy is gluten-free - check for yourself) and seasame oil, a little red pepper and maybe some garlic or onion powder.

Congrats and good luck.

GFGroupie Newbie

adding

Open Original Shared Link

angel42 Enthusiast
adding

Open Original Shared Link

Thanks so much everyone for your help! I don't know if anyone looked at this link but spaghetti is mentioned a few times. Do they make gluten-free pasta?

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - trents replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      9

      how much gluten do I need to eat before blood tests?

    2. - Scott Adams replied to SilkieFairy's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      2

      IBS-D vs Celiac

    3. - Scott Adams replied to Amy Barnett's topic in Gluten-Free Foods, Products, Shopping & Medications
      1

      Question

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,323
    • Most Online (within 30 mins)
      7,748

    bttyknight83
    Newest Member
    bttyknight83
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • trents
      I might suggest you consider buckwheat groats. https://www.amazon.com/Anthonys-Organic-Hulled-Buckwheat-Groats/dp/B0D15QDVW7/ref=sr_1_4_pp?crid=GOFG11A8ZUMU&dib=eyJ2IjoiMSJ9.bk-hCrXgLpHqKS8QJnfKJLKbKzm2BS9tIFv3P9HjJ5swL1-02C3V819UZ845_kAwnxTUM8Qa69hKl0DfHAucO827k_rh7ZclIOPtAA9KjvEEYtaeUV06FJQyCoi5dwcfXRt8dx3cJ6ctEn2VIPaaFd0nOye2TkASgSRtdtKgvXEEXknFVYURBjXen1Nc7EtAlJyJbU8EhB89ElCGFPRavEQkTFHv9V2Zh1EMAPRno7UajBpLCQ-1JfC5jKUyzfgsf7jN5L6yfZSgjhnwEbg6KKwWrKeghga8W_CAhEEw9N0.eDBrhYWsjgEFud6ZE03iun0-AEaGfNS1q4ILLjZz7Fs&dib_tag=se&keywords=buckwheat%2Bgroats&qid=1769980587&s=grocery&sprefix=buchwheat%2Bgroats%2Cgrocery%2C249&sr=1-4&th=1 Takes about 10 minutes to cook. Incidentally, I don't like quinoa either. Reminds me and smells to me like wet grass seed. When its not washed before cooking it makes me ill because of saponins in the seed coat. Yes, it can be difficult to get much dietary calcium without dairy. But in many cases, it's not the amount of calcium in the diet that is the problem but the poor uptake of it. And too much calcium supplementation can interfere with the absorption of vitamins and minerals in general because it raises gut pH.
    • Scott Adams
      What you’re describing really does not read like typical IBS-D. The dramatic, rapid normalization of stool frequency and form after removing wheat, along with improved tolerance of legumes and plant foods, is a classic pattern seen in gluten-driven disease rather than functional IBS. IBS usually worsens with fiber and beans, not improves. The fact that you carry HLA-DQ2.2 means celiac disease is absolutely possible, even if it’s less common than DQ2.5, and many people with DQ2.2 present later and are under-diagnosed. Your hesitation to reintroduce gluten is completely understandable — quality of life matters — and many people in your position choose to remain strictly gluten-free and treat it as medically necessary even without formal biopsy confirmation. If and when you’re ready, a physician can help you weigh options like limited gluten challenge, serology history, or documentation as “probable celiac.” What’s clear is that this wasn’t just random IBS — you identified the trigger, and your body has been very consistent in its response.
    • Scott Adams
      Here are some results from a search: Top Liquid Multivitamin Picks for Celiac Needs MaryRuth's Liquid Morning Multivitamin Essentials+ – Excellent daily choice with a broad vitamin/mineral profile, easy to absorb, gluten-free, vegan, and great overall value. MaryRuth's Liquid Morning Multivitamin – Classic, well-reviewed gluten-free liquid multivitamin with essential nutrients in a readily absorbable form. MaryRuth's Morning Multivitamin w/ Hair Growth – Adds beauty-supporting ingredients (biotin, B vitamins), also gluten-free and easy to take. New Chapter Liquid Multivitamin and New Chapter Liquid Multivitamin Orange Mango – Fermented liquid form with extra nutrients and good tolerability if you prefer a whole-food-based formula. Nature's Plus Source Of Life Gold Liquid – Premium option with a broad spectrum of vitamins and plant-based nutrients. Floradix Epresat Adult Liquid Multivitamin – Highly rated gluten-free German-made liquid, good choice if taste and natural ingredients matter. NOW Foods Liquid Multi Tropical Orange – Budget-friendly liquid multivitamin with solid nutrient coverage.
    • catnapt
      oh that's interesting... it's hard to say for sure but it has *seemed* like oats might be causing me some vague issues in the past few months. It's odd that I never really connect specific symptoms to foods, it's more of an all over feeling of unwellness after  eating them.  If it happens a few times after eating the same foods- I cut back or avoid them. for this reason I avoid dairy and eggs.  So far this has worked well for me.  oh, I have some of Bob's Red Mill Mighty Tasty Hot cereal and I love it! it's hard to find but I will be looking for more.  for the next few weeks I'm going to be concentrating on whole fresh fruits and veggies and beans and nuts and seeds. I'll have to find out if grains are truly necessary in our diet. I buy brown rice pasta but only eat that maybe once a month at most. Never liked quinoa. And all the other exotic sounding grains seem to be time consuming to prepare. Something to look at later. I love beans and to me they provide the heft and calories that make me feel full for a lot longer than a big bowl of broccoli or other veggies. I can't even tolerate the plant milks right now.  I have reached out to the endo for guidance regarding calcium intake - she wants me to consume 1000mgs from food daily and I'm not able to get to more than 600mgs right now.  not supposed to use a supplement until after my next round of testing for hyperparathyroidism.   thanks again- you seem to know quite a bit about celiac.  
    • trents
      Welcome to the celiac.com community, @SilkieFairy! You could also have NCGS (Non Celiac Gluten Sensitivity) as opposed to celiac disease. They share many of the same symptoms, especially the GI ones. There is no test for NCGS. Celiac disease must first be ruled out.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.